How to effectively improve hedgehog personality?

I think hedgehogs.

Type personality is that people are always at ease with the people around them, or take out hard = hard armor to protect themselves from the people around them. It is a strict defensive mentality. Keep trying to make friends with the people around you, because people are people in a social group, and it is impossible to live independently in a corner all the time.

Hedgehog-type people do not take a defensive approach, they will hit their opponents directly (the passive hedgehog personality is an exception, they prefer to use a less direct, disguised approach). A healthy person responds affirmatively to aggression and pays attention to what is necessary, while a hedgehog-type person is hostile when faced with a challenge, whether real or imagined.

Choose your friends carefully. The hedgehog defense mechanism is especially important because it can have a profound impact on your personality, as well as on the people around you. While most people would agree that self-seeking behavior is obvious and stressful, hedgehog-type behavior is usually subtle and less likely to be seen as a personal problem and as someone else's fault.

Anger and hostility can push others away, and hedgehog-type people always have a "who cares about them" attitude to make themselves feel unharmed. Although such behavior is relatively inclusive, it does not mean that there will be no consequences. Because of their corrosive, defensive, and negative attitude towards life, hedgehog people are particularly prone to depression or emotional distress.

Hedgehog personality, may have a shadow in childhood, attack others first in order not to get hurt, extremely lack of self-confidence and low self-esteem, they may just be unintentional. An effective way to improve is to be kind to others! Restraint of inferiority with compassion.

An example: Sam and his family fly to Disneyland on the weekend for a vacation. As soon as he arrived at the rental kiosk, he was told that there was no caravan of the kind he had booked.

Seeing the disappointed expression on his wife's face and the impatient look of the children, Sam's usually gentle way of doing things suddenly collapsed. Hedgehog people, and most importantly control.

Any reaction that has brought disruption, difficulty, anxiety and depression to one's life in any given environment is recorded on tape. Although it is not necessary to record every day, I recommend that those who have a more childish reaction do it every day. Once you can start to really hear your own childish voice, there's no need for a tape recorder.

Character accompanies a person's life, can be shaped and difficult to change, as long as you can realize character flaws, it is not difficult to improve. Starting from praising others, "good words are warm in three winters, and bad words hurt people in June", sincere praise is often exchanged for warm goodwill.

Traditionally, hostility has been expressed in the form of clenched teeth, nervous voices, and confrontational attitudes, but there are other manifestations, especially unpleasant emotions rarely expressed on the face. This is passive hostility. This is the favorite way for children and adults like children to defend themselves.

People with a hedgehog personality should have the courage to admit that hostility is their problem, try to talk to themselves, review and distinguish between fact and imagination, learn to listen, ignore reflexive thinking, take another step in confidence and try to trust others.

Hedgehogs defend themselves by fighting off danger. A controlling person may also adopt the same defense mechanism when they feel insecure or out of control. A person who usually looks kind may suddenly stick out a hedgehog-like thorn out of hostility.

I think the hedgehog-type personality likes to protect himself, he is afraid that he will be hurt, he doesn't like to come into contact with others, and he hurts others and hurts himself.

Am I a hedgehog type person? How can we discern whether our hostility is appropriate? There is no doubt that getting angry a little time is the right response.

When you're angry, don't question the shortcomings of others, but think about your own insecurities that make you feel out of control.

There is no need to improve, people with a hedgehog-type personality are generally a vulnerable group, and long punctures can defend themselves, don't pick them.

Don't touch other people's bottom lines. If you touch it, fuck off.

The characteristics of the hedgehog personality are that they do not provoke others easily, hide in their own corners, erect spikes as a shell, and stab whoever provokes him. Although these people live a mediocre life and have a clear eye, they all have some strength to take the stove brother, but they are unwilling to participate in the workplace battle, but once they are attacked, they will fight back, and they will hurt a large area.

They never take the initiative to attack others, but only return the salute after being attacked, a tooth for a tooth, an eye for an eye, even if they hurt the innocent. After a few encounters, many people will stay away from people with hedgehog-type personalities, knowing that they have spikes all over their bodies, and they are not easy to mess with, and if they don't get it, they will be stabbed.

Personality considerations.

Everyone's personality is very complex, with many characteristics at the same time, and different characteristics will be presented in different scenes and at different times. Arguments.

Our current perception of our personality is based on our past experiences and our behavioral habits and attitudes towards solving current problems. In the future, in more scenarios and opportunities, there are some traits that may continue to develop, some may be hidden, some will emerge, and some will merge, so we will continue to explore.

The hedgehog personality is a concept first proposed by psychologist Carl Jung, also known as the apathetic personality or self-protective personality. The core trait of the hedgehog personality is that it exhibits an extremely protective attitude in interpersonal interactions, and tends to keep its distance and be aloof.

People with this personality type usually see themselves as hedgehogs who want to protect themselves from harm through a strong defense mechanism. They are afraid to form deep emotional connections with others because they fear being hurt, betrayed, or invaded. To avoid this harm, they adopt a series of behaviors and thought patterns to keep themselves at arm's length from others.

The characteristics of a hedgehog-type personality usually include the following:

1.Defensive: The hedgehog personality tends to exhibit a tight protective shell to prevent others from approaching them. They may resist contact by being silent, aloof, or avoiding emotional expressions.

2.Independence: They tend to be dependent on themselves and as little as possible without dependence on others. They may exhibit independence, autonomy, and self-reliance to ensure that they are free from the influence of others.

3.Apathy: The hedgehog-type personality often shows Qi Chong's emotional attitude of being indifferent. They may be resistant to the needs, emotions, and concerns of others and tend to remain calm and rational.

4.Prefer solitude: Hedgehog models prefer to enjoy alone time, preferring personal reflection and introspection to social activities with others.

5.Emotional avoidance: To protect themselves from emotional harm, hedgehog personalities tend to avoid the expression and communication of emotions. They may deal with emotions in a rational, objective manner and are relatively insensitive to the emotional expressions of others.

The hedgehog personality can be traced back to an individual's childhood experiences, such as insecurity, having been hurt or betrayed. These experiences lead to distrust of others, which in turn forms psychological mechanisms to protect themselves.

It is important to note that the hedgehog personality is not a psychological disorder, but a personality type. For individuals with this personality type, building harmonious relationships may require more patience and understanding. In the process of psychological counseling, experienced professionals can help them explore and overcome problems related to interpersonal relationships and emotional expression.

Unlike other personality type theories, the Hedgehog personality theory holds that a person's personality traits are not evenly distributed, but rather present in some aspect of the individual.

The Hedgehog Personality Theory has three core concepts: the inner circle, the outer circle, and key traits.

Inner Circle: Refers to an individual's core values, interests, and abilities. The inner circle is the strongest emotional need of an individual and the most basic behavioral manifestation of an individual.

Outer Circle: Refers to an individual's secondary interests and abilities. The outer circle is a secondary emotional need of the blind late body, and it is a secondary behavioral manifestation of the individual.

Key traits: Qualities that affect an individual's entire life. The key trait is the greatest characteristic of the individual and the main force that shapes the individual's character.

The Hedgehog personality theory holds that an individual's personality traits and behaviors can be explained by the inner circle, outer circle, and key traits. People with a hedgehog-like personality usually have a strong interest, values, and abilities and are experts in a certain field. They have clear goals, clear plans and methods, determination and strong willpower, and a strong desire for self-development, achievement, and self-actualization.

They usually follow their own path and are unwilling to compromise or abandon their ideals. They have high expectations of themselves and others, tend to overemphasize self-worth, and sometimes show tendencies of isolation and arrogance.

The merit of the hedgehog personality theory is that it is simple and easy to understand and can be applied to various fields. It provides an intuitive way to sort out the formation of human behavior and personality. However, it also has some limitations.

First of all, it does not cover all personality traits and manifestations, so it cannot fully explain human behavior. Second, it stereotypes the personality traits of the individual and does not take into account the dynamic process of personality development and change. Finally, it ignores the relationship of the individual to the social history, culture, values, and environment, and fails to take into account that human development and behavior are influenced by external factors.

Therefore, the hedgehog personality theory is not a perfect personality explanation model, and it still needs further research and improvement.

If a person says that a person is like a hedgehog, then it means that the person being said is very defensive and has a heavy smile in his heart, and he is always on guard against the people around him.