You can t drink too much mineral water, can you drink mineral water as you like

Why should you not drink too much mineral water? Star Awareness Project

Hello, mineral water is not something you can drink casually. Mineral water is a natural source of water with natural composition and mineral content that is beneficial to the human body. However, you also need to pay attention to how and how much you drink mineral water.

First of all, mineral water is not suitable for everyone to drink, for example, people with diseases such as kidney disease, high blood pressure need to choose the right drinking water according to the doctor's advice. For ordinary people, drinking mineral water should be in moderation and should not be excessive. Because mineral water is high in minerals, excessive consumption may lead to excessive mineral intake, which can be a burden on the body.

Secondly, different brands and types of mineral water have different ingredients, and the minerals and ingredients they contain are also different, so they cannot be mixed or substituted for other beverages. Finally, the mineral water also needs to be preserved and stored in a dry, cool and ventilated place to avoid direct sunlight and pollution. To sum up, although mineral water is a natural source of water, it is also necessary to pay attention to drinking it in moderation, choosing a brand and type of reliable quality, and the correct way to store it.

Mineral water, first of all.

BAI should not contain DU to people

Harmful to the body or harmful to the health of the body

The substance, which must contain a certain amount of characteristic trace elements that are beneficial to the human body, such as lithium, strontium, zinc, bromine, iodine, metasilicic acid, selenium, total dissolved solids and other boundary indicators, at least one must reach the amount value specified in the national mineral water standard, otherwise it cannot be called mineral water. Due to the geological structure and the age of the formation of rock formations, the amount and type of minerals contained in various mineral waters vary greatly. High-quality mineral water is usually low in sodium, moderate in minerals, and contains one or several characteristic trace elements, which is both good for health and good in taste.

Mineral water is good for human health, if you drink it for a long time, ......"The beautiful advertising slogan has attracted thousands of consumers and made the mineral water marketable. Is mineral water really that magical? In Germany, at least, there is no scientific evidence that mineral water is healthier and more beneficial to the human body than tap water.

The Germans are world champions in drinking mineral water, consuming 110 litres of mineral water per capita per year. There are about 224 different brands of mineral water in Germany, 18 in Austria and 49 in Italy. If drinking tap water is really not much different from drinking mineral water in terms of human health, then why do Germans carry this 110 litres of mineral water per capita home from a car, bicycle or shopping bag when they are tired and have a sore back?

Wouldn't it seem funny that some mineral water bottles have to be sent back to the point of sale, and that some brands cost money for empty bottles**. But it's actually that funny. The so-called wholesome mineral water and purified water are actually unhealthy and contain excessive amounts of bacteria.

A few years ago, the Stuttgart Health Agency in Germany tested 1,171 types of mineral water from different production plants, and the bacteria in the mineral water exceeded the standard, mainly due to contamination caused by direct contact with the water during the production process. The University Hospital of Freiburg tested 61 types of distilled water, and 13 of them were unacceptable, many of which were brand-name products. Certain waters contain pathogens that can cause fatal infections in frail patients.

Despite all the stringent tests and tests, 59 species of E. coli were found in bottled water tested by the Stuttgart Department of Health in 2001, which should belong to toilets and should not be found in mineral or purified water. With the improvement of people's living standards, drinking water pays attention to quality, so many consumers install water filtration devices at home. But don't put your trust too much into water filters.

Ten different household water filters were tested by German authorities, and the bacteria in the filtered water were seriously exceeded, and the number of bacteria in the water filtered by some brand-name products was 10,000 times higher than that in tap water. Some water filter manufacturers use silver materials to prevent bacteria, but over time, bacteria will grow in the filter because they have silver antibodies. In fact, mineral water is an unhealthy drinking water, and 2,000 large trucks are driving on the road every day to transport 110 litres of mineral water per capita in Germany, and a litre of mineral water is often hundreds of kilometers from the point of production to the point of sale, producing an average of 250 grams of carbon dioxide per litre of water.

If people have to drink mineral water, it is better to choose products from a mineral water plant not far from their residence. Don't choose mineral water from Italy or Geneva, which is often higher than a bottle of wine. German experts warn consumers that if you are in good health, it is best to drink tap water.

If you are used to drinking mineral water, then have a mineral water machine at home, plus a certain amount of carbon dioxide, it is also a good tasting mineral water.

Thank you for the trouble to adopt!

Drinking too much will also be bad. Because mineral water also takes away the minerals from your body!

People say, 'Nothing in this world is good, even the rice we eat around us is a little harmful.' So, if you want to be healthy, drink less mineral water. However, mineral water contains some minerals that are beneficial to our body.

No, especially weakly alkaline mineral water does not make you healthier, and weakly alkaline is the environment in which bacteria grow.