I drank a lot of water at night, and my eyes were swollen when I woke up in the morning, how could t

I also think it's normal for you to drink too much water at night and wake up in the morning with swollen eyes. In general, try to drink as little water as possible after 9 p.m. or preferably no water at all. That way it won't be what you said, go ahead and try it!

Drink more water at night, store it in the body, and at night the metabolism is generally slower, so the water is not excreted in time, so it leads to edema. The effect on the eyes is more obvious.

1 It's been too stressful lately, pay attention to the rhythm of life, don't stay up late 2 If you have a mild neurasthenia, you must have a good rest, pay attention to relaxation, you can take some soothing brain fluid, 3 Be careful not to think about problems when you're tired, and learn to be relieved, everything is not perfect, how to say it, it's a good attitude not to be happy with things, not to be sad about yourself, 4 If necessary, you can go to the doctor I hope it will help you!!

Some people drink water before going to bed at night, and their eyes will swell in the morning because the water runs into the eyes. There is no scientific basis for this. One of the disadvantages of drinking water before going to bed is that you urinate a lot.

Drinking too much water at night, or drinking water before going to bed, is prone to edema, and this is typical of you.

Drink less water before going to bed at night, firstly, you can get up less at night, and secondly, your eyes will not be particularly swollen in the morning, if you feel that your eyes are swollen and affect your appearance, you can try to use hard-boiled eggs to roll around the eye circles a few times, maybe it will work for you.

It has nothing to do with drinking water, it may be inflammation, go to the doctor.

You are edema, drink less water before going to bed at night, it is better not to drink.

This is normal, so try to drink less water at night, especially before bedtime.

Don't drink too much water at night, drinking too much water at night will not only cause edema, but also make you run to the toilet several times if you don't sleep well at night.

Drink water before going to bed at night, your eyes will be easily swollen, so don't drink water before going to bed.

Drink less water before going to bed and drink a large glass of water on an empty stomach in the morning can help the body detoxify the intestines.

The kidneys are important organs of the human body, and their basic function is to produce urine to remove metabolites and certain waste products and poisons from the body, and at the same time retain water and other useful substances such as glucose, protein, amino acids, sodium ions, potassium ions, sodium bicarbonate, etc., through reabsorption, so as to regulate the balance of water and electrolytes and maintain the acid-base balance. At the same time, the kidney also has endocrine functions, producing renin, erythropoietin, active vitamin D3, prostaglandins, kinins, etc., and is the degradation site of some endocrine hormones and the target organ of extrarenal hormones. These functions of the kidneys ensure the stability of the body's internal environment and enable the normal metabolism.

Nephropathic edema is characterized by edema of the eyelids or face in the morning, which usually subsides in the afternoon, worsens after exertion, and lessens after rest. Severe edema can appear in low-hanging parts of the body, such as the medial ankles, lower limbs, lumbosacral region, etc.

Depending on your situation, it is advisable to go to the hospital to have your kidney function checked. Find out the cause and then recuperate.

If you are thirsty at night, you can eat some fruits with a lot of water.

: Actually, it's a question of how to drink water.

Skin care and bodybuilding are obviously inseparable from water, and drinking more water can make it moisturizing and hydrated. The frequency of drinking water should be 4-5 times a day. Don't wait until you're thirsty to drink water, lack of water will make you look dry, wrinkled, and dull.

Drink water properly in the morning before meals; It is not advisable to drink more after meals and before going to bed, which will not only lead to dilution of gastric juice, but also induce edema of eyelids and eye bags.

Therefore, only scientific drinking water can moisturize the skin and will not induce edema.

Drink a glass of water in one go.

A truly effective way to drink water is to drink a whole glass of water (about 200 to 250 ml) in one sip (or one sitting), rather than just two sips, so that the body can really absorb it. Of course, the so-called drinking water does not have to be drunk in one sitting. If you just drink a sip or two to quench your thirst, it won't help your body at all.

There are two problems: one is that you drink too much water before going to bed, and the other is that you may have problems with kidney function, for the sake of health, it is recommended to go to the hospital for a comprehensive kidney function test.

Try to drink less water half an hour before going to bed, and try to drink water in small sips when you want to drink water, because drinking a lot of water before going to bed will cause eye bags and eye puffiness, and the body's metabolism will slow down when sleeping, and there will be more water flow in the body if excretion slows down.

Do not drink water within two hours of bedtime to avoid puffiness of your eyes on the second day.

Depending on the individual's physique, some people will have edema when they drink it before going to bed, and some people will not.

If you can, you can use a hot towel in the morning, which should be able to relieve you.

In fact, if drinking water at night will cause edema, it is recommended not to drink it before going to bed.

Yes;; Drinking too much water; At night, there will be edema in the eyes, calves, etc., so everyone should drink less water at night and not be thirsty. It is better to eat more fruits

Swollen eyes are related to sleep, drinking water and sleeping posture, it is recommended not to drink too much water before going to bed Generally speaking, there are many causes of eye swelling, such as improper use of cosmetics, ** disease, heart and kidney insufficiency, and angioneurotic edema.

Massage stimulates blood circulation to the skin around the eyes and effectively reduces swelling.

Soak in frozen milk, remove and apply to your eyes for 5 minutes, then spread two slices of pear or pineapple on your eyelids to make your eyes brighter when wet.

It is said that this is the secret ingredient of Hollywood stars.