Psychological barriers in math exams, how to overcome psychological barriers in math exams

This, I'm dizzy, you're too nervous! Don't burden yourself too much, tell yourself to do your best, just be able to face your heart, I wish you the best!

Abandon your motto that whoever wins math wins the world.

Tell yourself that you are born with math and believe that you are better than others in math even if you don't have to work hard. Relax, you can't run in the palm of your hand in mathematics, and even if you lose, you won't play well for the time being, or something more talented than you, and work harder than yourself. Next time, by all means.

Because you care too much, and I used to do that. I don't have any problems with difficult math in front of me, but I always get the simple questions wrong during exams. It is recommended that you do not always do those difficult problems in your usual exercises, if you want to study carefully, you must use your brain more on small and simple questions.

To sum up, the questioner put a trap in **. I think after a while you won't have any problems, hehe!

The key is your attitude towards the exam.

It's good to be normal, and paying too much attention to test results is counterproductive, and it is better to suffer from gains and losses. It's better to face it steadily.

Anxiety leads to carelessness, you are a nausea cycle, I was the same when I was in high school, people who were worse than you did better than you, you don't have to worry, you just hint to yourself, their personal level is not as good as mine at all, just calmer than me, go to despise them, give yourself some confidence. You also have to be calm, oh, I wish you success.

I am in the seventh grade, and my experience is to sleep before doing the questions, and then close my eyes for 1 to 3 seconds while doing each question to keep my mind clear.

Who hasn't made a non-intellectual mistake in mathematics? And according to what you said, "I have been so bad in the last few exams, especially in mathematics, and I have made too many mistakes, mainly non-intellectual mistakes." Personally, I think you should be happy when you see your mistakes clearly, not "going crazy".

These so-called "low-level errors" are actually more difficult to correct than some high-level errors. It completely depends on the state of our exam, our mind or our attention, and sometimes if you pay too much attention to it, it will lead to you not being able to answer intellectual questions well. These can't give you immediate advice, but it still depends on you to put some energy and attention into your life in addition to studying.

Psychologically, I don't think you need to panic when you see math, "self-confidence" is a good way to solve problems.

The main mistakes you make are non-knowledgeable, which can prove that you are capable, you should always maintain this self-confidence, do not need to think so much during the exam, solve the questions when you see them, and check them when you have extra time.

If you really want to learn mathematics well, you shouldn't care about the difficulty of the test questions before the exam, you should think of yourself, "At my level, if the test paper is so difficult that I can't solve it, then others are not, as long as I do what I should do + points to break through my own, I am not among the best." ”^

If you want to learn mathematics well, you should understand the routine of doing questions, a question he can change the way of asking, mainly by observation, don't be nervous when the exam is approaching, what to do, take out the previous papers to see, see what you missed, and ask the teacher more in normal times, not ashamed to ask is also a virtue, don't be nervous, mathematics is actually simple, there is not so much time in history, there is not so much fragmented knowledge in language. (Hope adoption).

Don't be afraid, you can definitely learn it little by little.

To quote a phrase from the Soldier Assault is "Ordinary heart, normal heart".

The more you care about something, the more pressure it will invisibly put on you (or you may know), and only by letting go of the burden can you play better.

I've been through where you're now.

My experience is: do not deliberately pursue the most perfect and highest goals, but seek to be down-to-earth and take one step at a time.

As long as you keep your eyes on the front of you, and you don't stop moving forward, as long as you have a clear conscience, it doesn't matter what the result is.

Another thing is to correct your attitude towards learning, studying is not just for exams, but how much you learn is the most important thing.

Although the exam can test your learning status, Jian Shi occasionally cannot accurately reflect it, but as long as you study well, your grades will eventually be reflected.

There will be fun in the pursuit of knowledge, but don't let the exams kill your desire to learn.

I hope mine will be helpful to you, and I wish you a happy day.

Reminds me of when I was in junior high school.

I've had it before, and I've been in the top few before the second year of junior high school.

But in the third year of junior high school, every time I did not do well in the mock exam, I did not do well in the high school entrance examination, so I did not do well in the high school entrance examination.

However, this is not the case in high school.

High school is different from junior high school, mathematics is learned more deeply on the basis of junior high school, and junior high school can rarely be used, such as number line, quadratic function basic knowledge, etc., but it is really not very much.

Probably, don't always take the idea of not doing well in the exam to heart, don't think too much, and there won't be any difficulty in doing your best.