Books for pregnancy, should I buy related books during pregnancy?

Those books you need to read during pregnancy (50 books recommended).

Pregnancy is always a happy thing, it is a special right given to women by God, a symbol and crystallization of the love of the husband and wife, and a witness to the feelings.

As a first-time mother, in addition to the happy smile on the corner of her mouth, there are all kinds of anxiety that comes with it:

Is the baby healthy in the belly?

How to eat without growing meat and making the baby nutritious?

What kind of tests are needed?

What is the arrangement of the prenatal check-up time?

What do I need to prepare for the birth of my baby?

What is useful?

Can I exercise during pregnancy?

All kinds of problems come one after another, expectant mothers are inevitably worried, and in severe cases, it will also cause depression during pregnancy!

In response to the problem of not understanding, some pregnant mothers choose to buy books, after all, "there is a ** house in the book"! Even I bought a lot of copies, seven or eight should be a lot, right?

How to add complementary food to the baby, postpartum training, confinement nurse teaching to do confinement, pregnancy examination schedule. It can be said that it is miscellaneous.

But my baby is over a year old now, and I still haven't finished reading one of them!

Should I buy a book or not?

First of all, I don't mean that you can't buy it, but I don't think it's necessary in my personal experience.

First, most pregnant mothers are not the kind of people who "love to learn".

Second, now the national policy is very good, eugenics, from the time you start to get the marriage certificate, there will be a situation registration, that is to say, hospitals, health centers, and communities will pay attention to your situation at any time to see if you are in the stage of preparing for pregnancy or have already been pregnant.

Third, if you are trying to conceive, hospitals, health centers, and communities will take the initiative to contact you and give you free folic acid (to prevent fetal neural tube defects).

Fourth, if you are pregnant, you must know it yourself (after all, the aunt does not come on time, only you know), go to the hospital or health center for examination, your information will be recorded, and when the pregnancy time reaches 12 weeks, the hospital will establish a pregnancy file for you, and will clearly remind you when to check what items.

Fifth, for each check-up during pregnancy, the doctor will provide you with a reliable schedule and plan for your pregnancy (including when and what to eat) based on your test results

The above is my personal experience, and I hope to provide some help to pregnant mothers.

In addition, the most important thing during pregnancy is to maintain a happy mood and take some beautiful maternity photos! Leave a memorial of an important period in your life, and look at the ** days of your life with your baby, and you will be a lot happy!

It is recommended to "A Complete Nutritional Recipe for Pregnancy and Childbirth".

Folic acid plays an important role in the human body, and the human body cannot synthesize folic acid on its own, so we need to consume folic acid from food.

Oranges, strawberries, cherries, bananas, lemons, peaches, bayberry, jujubes, pomegranates, grapes, kiwifruit, walnuts, apples, lettuce, spinach, dragon's mustard, cauliflower, etc., all contain folic acid.