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1 time is best. Analysis: 8 times a day, 7 times during the day, and 1 time at night, which is the optimal ratio.
Waking up too much at night is caused by drinking too much water before going to bed. This is normal and there is no need to deliberately reduce the amount of water you drink at night in order not to stay overnight, except for people with congestive heart failure and high blood pressure, who need to control their water intake throughout the day. Don't worry about drinking too much water at night, your eyes and face will be swollen in the morning, only people with kidney problems will be like this, healthy kidneys will metabolize normally and will not cause edema.
In order to reduce the need to get up at night, many elderly people do not dare to drink any water at night, and after a long time, it will make the urine very thick, leading to bladder stones and other diseases.
There is also a situation where you don't drink much water at night and always wake up at night, which is the same as frequent urination during the day. A low amount of urine at a time indicates a problem with the bladder and urethra.
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Hello, nocturia is generally divided into: 1. Physiological - drink a lot of water before going to bed, and get used to drinking strong tea, coffee or taking diuretics. 2. Pathology:
Nervous – Difficulty falling asleep due to high levels of mental stress, and the slightest urge to urinate in the bladder can cause you to wake up at night. Cardiac insufficiency or endocrine disease – chronic adrenal insufficiency. Kidney disease – glomerular disease, chronic tubulointerstitial disease, etc., the first symptom is increased nocturia, followed by renal polyuria.
High blood pressure and diabetes can also cause increased nocturia due to the decrease in the concentration function of the kidneys.
Suggestions: If you are physiological, it is recommended that you drink less water and tea before going to bed and self-regulate; If it is not physiological, then you should go to the hospital for a check-up to be clear**.
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Problem Analysis: Nocturia can be seen in kidney disease, particularly tubular disease. The amount of raw urine filtered by the glomeruli in the kidneys can reach 180 liters per day, but the daily urine output of normal people is only about 1500 ml, this is because 99% of the water and many substances in the original urine are repeatedly absorbed by the renal tubules, especially at night, the renal tubules will repeat the absorption of raw urine more repeatedly to maintain the water balance in the body.
When the renal tubules are damaged, their repetitive absorption function will be affected, resulting in increased nocturia, which is common in kidney diseases such as renal insufficiency, tubulointerstitial nephropathy, and hypertensive renal damage.
Suggestions: In addition, when the heart is insufficiency, the nocturia will also increase due to the increase in the amount of blood returning to the heart and the increase in renal blood flow by lying flat at night. There are also some patients who belong to the neurogenic nocturia, which is caused by insomnia or mental factors, it is recommended to go to the urology department of the hospital in time to find out**, timely**.
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Analysis: Hello, I suspect that it is caused by prostatitis or drinking too much water at night.
Guidance: In general, prostatitis is an anti-inflammatory drug and traditional Chinese medicine conditioning physics, usually do not sit for a long time, and exercise often to enhance your own resistance; Usually you can use a hot sitz bath before going to bed to promote blood circulation in the prostate.
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Analysis: Hello, abnormal, frequent urination at night: most likely due to kidney deficiency. Nocturnal polyuria occurs when the number of nocturia is more than 2 times, or the urine volume exceeds 1 4 per day.
Guiding opinions: To completely clear the leakage of silver, it is necessary to grasp the main link of warming and supporting the innate kidney yang qi, and enhance the solid gasification effect of kidney qi, so as to obtain the effect of yang recovering yin and retreating. It is recommended to take the Chinese medicine Yougui pill.
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Condition analysis: Hello, read the description, get up at night to urinate, and celebrate the attack overnight, this situation is also normal.
Guidance: If you have other discomforts, such as incomplete urination, urine waiting, urgency, painful urination, etc., there is no problem. If there is a cave, an ultrasound of the prostate and bladder can be done to help diagnose.
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