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Being too bored, eating too much and exercising less, thinking about playing games, and looking forward to waking up every day to play games, this naturally has poor sleep quality. Don't ask me how I know, I'm just looking forward to work, after all, working during my sleep time can greatly improve my work progress.
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What should I do if my child doesn't sleep at night?
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How old is the baby? It may be that the baby sleeps too long during the day, resulting in black and white being reversed. You should let your baby sleep less during the day, so that he can sleep more soundly at night.
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The baby is not sleepy, if the baby is not sleepy, don't deliberately let the baby sleep, you can play with the baby for a while, so that the baby will be watery.
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If children don't sleep, it may be because they are more excited before going to bed, so it is difficult to fall asleep, and there is also a reason that they usually sleep more.
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The following situations are common for babies not to sleep:
1. Tease the baby excessively before going to bed, so that it is in a state of overexcitement and not easy to fall asleep, so it is necessary to create a warm and quiet environment before falling asleep, so that the baby can fall asleep quickly. Clause.
2. Vitamin D deficiency rickets is often accompanied by night terrors, night crying, irritability, sweating and other symptoms. After giving vitamin D and calcium supplements, and after more outdoor activities and sun exposure, it will gradually improve, and trace elements and bone density can be checked if necessary. Clause.
3. Early manifestations of brain injury. For babies within 6 months of age, common abnormal crying, cerebral screaming, mostly accompanied by breastfeeding difficulties, body inquiry, fists and other phenomena, if there are any of the above manifestations to the hospital in time, if necessary, give early ****.
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Most of the cases of the baby's sleep are not warm, sleeping naked, wearing clothes with air entering the fart, and cold bare feet, the child is not warm and will not say that it is cold, and will not pull the quilt to cover himself, reflecting that he is insecure, afraid and so on, and he wants to sleep and dare not sleep. Of course, if the baby eats too much, the stomach is cold and he can't sleep well.
Therefore, it is necessary to wrap the baby well but not too heavy, so as not to cause a burden on the baby's body. Babies before the normal age of half a year can sleep 20 hours a day, and the better they sleep, the healthier their development.
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I was too excited to play during the day, and my nerves were too excited.
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If you are not sure overnight, there may be a lack of calcium, you should have a health examination to see the development of bones throughout the body, and you should do the corresponding laboratory tests, if it is indeed a calcium deficiency, you should take calcium and supplement cod liver oil.
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If not, most of the short-term sleep habits are not pathological, and only need to be comforted in time, but if there are other abnormal manifestations, it is necessary to see what there is, and then consider what the problem is.
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Analysis: Hello, the condition of the child's emotional limb should be caused by calcium deficiency.
Guidance: It is recommended that you can take your child to the pediatric department of a regular hospital to see a doctor, check the child's trace elements, help control the child's situation, generally newborn children have no chance of outdoor disturbance activities, there is no loss of sunshine The active vitamin D in the child's body is also relatively lacking, and the calcium in the diet is not much, and the child's growth is fast, so there will be calcium deficiency. It is recommended to go to the hospital and ask the doctor to prescribe some cod liver oil and calcium, and take it together, the effect is still good.
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Babies who are born soon, after feeding, will have a time to rest, but the lack of sleep time for each baby is different, as long as there is no other problem, there is no need to worry, at this time, do not worry about giving him more care because of worry, otherwise it will affect him.
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Either the baby is not sleepy, or the baby is not full, there is no discomfort, it's okay.
What's wrong with children sweating all the time when they sleep at night? When children sweat when they sleep at night, they should first consider environmental factors, such as whether the room temperature is too high and whether the cover is too thick or too thick.
Teeth grinding is just as good as snoring.
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