-
14 years old, still young, various body tissues have not yet matured, and are more fragile than adults! Besides! You're only three months old, and your bones are just growing, and the muscle tissue next to you is just recovering, so considering your future growth, it's not recommended that you participate in strenuous exercise.
At least after half a year, you must learn to be patient, (of course you can not play!) You can practice on your own! Just take advantage of the injury to practice ball control and practice layups.
In short, it is to do some ** sexual training. Or find a friend to practice with! Actually, I'm a big basketball guy, but I broke my left collarbone!
It's been almost three months, and I understand your feelings very well: (Three months is just the time to disassemble the steel plate) So now is not the time I'm worried about the wound It's just growing well, in case of another injury, the second injury is not so simple! It's going to be very serious and hard to solve.
Besides, basketball itself is a sport that requires physical intense confrontation, and you can guarantee that no one will hit your hand again?
-
It is recommended to play a proper game after 6 months, but you still need to pay attention to your start within a year.
-
As the saying goes, if you break your muscles and bones for 100 days, if you 14 words, you should heal slowly.
It's about 3 months.
Be careful to drink plenty of bone broth and take care to protect your injured arm.
-
100 days of broken muscles and bones. Plus it will take at least 5 months to reply. But don't worry, young people will recover quickly.
-
I've had a broken hand, estimated for two or three months, and the muscle groups near the fracture can't be forced.
-
It's up to you how well you recover, and if you feel good, you can play, but I suggest you consult a doctor near you and ask him to show you before you make plans.
-
Well, let's go two or three months after that, so it's a little safer.
-
It is recommended to rest more within a year, after all, you don't want to leave any hidden dangers in the future.
-
I also had a broken hand, and people say that it takes 100 days to break my muscles and bones, and I can move normally for a month, and I think my hand is fine.
-
Depending on your personal situation, if you have recovered, do some non-confrontational exercises first, and then play after nothing is unusual.
-
It shouldn't be a problem to play a little, but don't push too hard, and don't get hurt.
-
It is advisable to recover slowly and remember not to ruin your athletic career for the sake of a moment of unbearability.
It's easy to not cultivate well, and it will be miserable when the time comes.
-
then you have to see how fast or slow you are recovering !
-
As the saying goes, if you break your muscles and bones for 100 days, children's bones are more fragile than adults, so if a child has a broken wrist, then at least three months of recuperation before strenuous exercise. Although playing basketball is fun, the child's body is the most important, for the sake of the child's body, it is better to let the child rest for a while before playing.
As soon as a child's fracture is discovered, the child should be sent to the hospital, and the doctor will conduct the work according to the child's actual situation**. Most doctors will put a cast directly on the fracture of the child, so that the child's wrist can be fixed and the second injury can be avoided.
At this time, parents should accompany the children as much as possible, and do not let the children feel sad and cry because of insecurity. Fractures will be accompanied by severe pain, children are likely to make some stressful actions when they feel physical pain, parents should be patient to calm the child's mood, do not reprimand the child for the child's excessive behavior.
Children often get bored while recuperating at home. Parents can temporarily relax their child's education during this time period and not add too much academic pressure to him. Having him do something at home that interests him can be a great way to divert his attention.
Children can supplement more calcium and protein after the fracture. Eating more fish and shrimp, beef, eggs, and soy products will have a positive effect on the recovery of wounds. While supplementing protein, it is necessary to pay attention to a light diet and not let your child eat too much spicy and greasy food.
You can also prepare more fruits after meals, fruits can be effective in supplementing vitamins.
-
After 100 days of injured tendons and bones, after 100 days of diagnosis and treatment by a professional doctor in a regular hospital according to the healing status after the fracture. Diagnosed**, with the permission of the doctor, can play basketball.
-
After a child has a broken wrist, they can play basketball as long as it heals. For fracture patients, the local stability should be very good, the damage is not very serious, and the general healing can be under normal circumstances, and it is generally believed that the fracture can be completely healed in about three months, and you can go to play basketball.
-
It may take up to a month before you can play basketball. Preventing fractures starts with strengthening your physique. Get plenty of rest. Eat more calcium-rich foods such as milk, fish, soy products, eggs, vegetables, etc.
-
After surgery for a broken wrist, strenuous movement of the wrist joint is not allowed, and basketball is not supported. It takes a year for the wrist function to be complete, and it is possible to play basketball when it is complete, and if you exercise too early, it is easy to cause re-injury.
-
You have to wait at least 100 days before you can play basketball, as the saying goes, it takes 100 days to break your bones.
-
This is generally done after three months, and it takes three months for a fracture to grow.
-
It's 100 days later, because there is an old Chinese saying called 100 days to break your muscles and bones, so don't play basketball until your body recovers.
-
If the wrist is fractured, it will take a year to be completely ** after surgery, and exercising too early can easily lead to re-injury.
-
The age is relatively young, and the recovery time is very short, generally about three weeks to basically recover the function.
-
There is an old saying that it takes 120 days to break the muscles and bones, although it is unlikely that the twelve-year-old will get better quickly, but for the sake of safety, it is better to rest for a while, because if the rest is not good, it may lead to bone deformation in the future, and the force will hurt.
-
Need to play after half a year, wrist fracture is a common disease of the wrist, mostly due to the slow trauma, the general fracture healing is slow, it generally takes about 23 months to heal, and the fracture needs to be gradually carried out after functional exercise
-
Can you play basketball after a broken bone
Playing basketball can not only enjoy the body and mind, but also strengthen the body. In addition, playing basketball can also exercise people's minds and help them gain an optimistic mental attitude and a positive attitude towards life. However, for friends who have not recovered after the fracture, they cannot play basketball, and they can only play basketball after their bodies return to normal.
What are the dietary contraindications for fractures caused by playing basketball?
1.Avoid taking a lot of bone broth.
The healing of bone mainly depends on the action of periosteum, bone marrow, and periosteum, bone marrow can only function better when the bone collagen in the body increases. Since the main components of meat and bones are phosphorus and calcium, a large amount of bone broth will increase the inorganic components in the human bone, which will hinder the early healing of fractures. Excessive intake of bone broth in patients with fractures who have been bedridden for a long time can also induce symptoms such as increased blood calcium and decreased blood phosphorus.
2. Avoid blind calcium supplementation.
For most fracture patients, as long as they strengthen exercise and exercise regularly according to their condition and doctor's instructions, they can promote the absorption of calcium from bones and accelerate the healing of fractures. Blind calcium supplementation is not beneficial and can be harmful.
3. Avoid single tonic.
Fracture patients often have local edema, congestion, hemorrhage, muscle tissue damage, etc., and the body needs various nutrients to repair the injured tissue. Therefore, a single nutrient intake can do more harm than good.
What injuries can be encountered while playing basketball
1. Ankle sprain.
Before the exercise, wrap the ankle with adhesive tape (tripping cream, bandage) to prevent sprains. However, the most effective way is to prepare the ankle and do a side-kick movement to strengthen the muscles.
In case of unfortunate sprains, apply a cold compress to the affected area and apply appropriate pressure. Only ice water can be used for cold compresses, and sponges should be used for compression, and elastic bandages should be used to cover the sponge with an elastic bandage.
2. Finger stabbing.
There are many hand movements that are required when playing basketball, and playing basketball is basically played with hands, so it is very easy to get injured in the hands, so we need to be careful. Injuries caused by strong impact on the fingers on the side of the sail require our attention.
3. Swollen and painful feet.
Foot movements, especially when practicing flickering and stopping for a long time, can cause pain in the heels. This disease is also called heel bone disease, which is caused by the fat tissue between the bone of the heel and ** when the foot looks at the ground, and is damaged by multiple sharp impacts. How to prevent it:
Placing a soft sponge under the heel or cotton on the inside of the heel prevents the subcutaneous tissue from being pressed to the side even if the force is applied to the bottom.
-
The types of fractures are divided into closed fractures and open fractures, closed fractures refer to the fracture site ** is not ruptured, while open fractures refer to fracture sites ** with ruptures accompanied by wounds. Open fractures often require debridement to reduce the risk of infection. The method of closure of the fracture varies depending on the specific condition of the fracture.
Arm fractures can also be classified according to the location of the fracture line, and the common ones are upper arm fractures, humerus diaphysis fractures, and distal ulnar and radius fractures. Fractures in different locations may require different methods.
The displacement of the fracture fragment also has an impact on the need for surgery. If the fracture is displaced, it may affect the stability and healing speed of the fracture. In this case, incision reduction and fixation of the fracture fragment can improve the best results.
The patient's age and health status are also factors in deciding whether surgery is needed. Younger people usually have better fracture healing ability, while older people have slower fracture healing rate, and surgery may increase the risk of surgery and the difficulty of surgery**. At the same time, whether the patient has other chronic diseases and the results of surgical risk assessment also need to be considered.
In general, there are several factors that need to be considered for whether an arm fracture requires surgery. The doctor will evaluate the patient's specific situation to determine the best best option. For some more serious fractures, such as open fractures, multiple fractures, joint fractures, etc., incision is a common method.
However, for some mild closed fractures, conservative fractures can be used, such as plaster immobilization, functional braces, etc.
In open surgery**, common methods include internal and external fixation. Internal fixation refers to the surgical fixation of metal plates, screws, and other materials on the fracture fragment to maintain the stability of the fracture. External fixation is the holding of fracture pieces together by an external device.
The specific regimen needs to be determined according to the specific situation of the fracture and the needs of the patient.
Fractured arms with open surgery** may pose some risks and complications, such as infection, damage to blood vessels and nerves. Therefore, when determining whether surgery is necessary, the doctor will weigh the benefits and risks of the surgery and fully communicate and agree with the patient.
In conclusion, there are several factors that need to be considered for whether an arm fracture requires surgery. The doctor will evaluate the patient's specific situation to determine the best best option. Early and correct diagnosis and timely diagnosis are the key to ensuring fracture healing, and patients should seek medical attention in time and follow the doctor's advice**.
-
For arm fractures in basketball, the need for surgery depends on several factors, including the type, location, and severity of the fracture, as well as your doctor's evaluation and recommendations.
In general, if the bone fragments of a nightshade fracture are misaligned or severely misaligned, surgical intervention may be required to relocate and fix the fracture. Surgery can be done to stabilize the fracture and promote healing through surgery or internal fixations, such as plates, screws, or plex nails. The goal of surgery is to ensure that the fracture is recovered correctly and that the injured limb is functioning properly.
However, for smaller fractures or cases where the fracture is not significantly misaligned, surgical intervention may not be necessary. In this case, your doctor may use conservative** methods, such as a cast or a removable brace, to promote healing of the fracture.
The final regimen should be evaluated and decided by a professional physician on a case-by-case basis. If you have symptoms or suspicion of an arm fracture, consult your doctor as soon as possible for diagnosis and advice. They will be able to provide you with the most suitable plan.
-
Guidance: The fracture is generally reduced and fixed, and it generally takes 6-8 months for the fracture to heal to reach the original bone strength, so it is generally recommended that the patient is generally recommended to prohibit any form of exercise within 3 months, and can live normally, and 3-6 months after the injury, you can do appropriate activities (running, swimming) in the car, reduce strenuous exercise, and only after 6 months can you carry out confrontational, high-intensity and strenuous exercise. ·1‘
In fact, babies can eat tofu when they are six months old. Six-month-old babies have already erupted several teeth, and tofu is tender and smooth, so many babies are suitable for eating. Tofu is made from soybeans, so tofu contains phytoestrogens, which have certain benefits for the physical development of the little one and can make the little one grow faster. >>>More
3 months.
Generally, when the baby is 3 months old, parents can hold him vertically. >>>More
Exercise more, go to the hospital to take a **, look at the bone age, don't you know.
Analysis: The arm fracture is just a few months away, and if you want to straighten, you can't start strenuous exercise, you need to circulate slowly, increase the amount of exercise a little bit a day, you can do more massage of the arm, and the arm will accept it faster. >>>More
Walnuts are a delicious nut that is nutritious and has a sweet taste. Many babies also like to eat walnuts. Parents always hope to let their babies enjoy the delicious taste of walnuts as soon as possible, and hope that the nutrients of walnuts will promote the healthy growth of their babies. >>>More