Banana walnut puree can be eaten for a few months, and babies can eat walnut puree for a few months

Walnuts are a delicious nut that is nutritious and has a sweet taste. Many babies also like to eat walnuts. Parents always hope to let their babies enjoy the delicious taste of walnuts as soon as possible, and hope that the nutrients of walnuts will promote the healthy growth of their babies.

But I don't know how old you have to be to eat walnuts. This article will talk about how old a baby can eat walnuts.

At the beginning of adding complementary food, you can add walnuts to your baby. Babies generally start to add complementary foods from 6 months, so babies can already add walnuts at 6 months. However, the baby's stomach is particularly delicate, do not add too many walnuts, it is best to grind walnuts into walnut powder, add them to the baby's rice noodles or gruel, or make walnut paste to feed the baby.

Of course, there are many ways for babies to eat walnuts, and here are one or two, hoping to help mothers who want to add walnut complementary food.

1.Thick porridge with walnut kernels. Prepare 10 grams of walnut kernels and 30 grams of japonica rice.

Add an appropriate amount of water to the pot, put the washed japonica rice into it, boil it on high heat until it is semi-mature, then fry the walnut kernels, crush them into walnut powder, put them in the porridge, and continue to boil until the japonica rice is ripe and rotten, and the fragrance can be stopped, and it is put warm for the baby to drink.

2.Purple rice porridge with walnut lean meat. Wash the purple rice with water, then pour the walnuts into the pan and fry them, then pound them into walnut powder.

After that, put water in the pot, boil, add purple rice, walnut powder, lean meat, turn to low heat, boil until all the ingredients are cooked, add a small amount of salt to taste, and you can get out of the pot.

In daily life, many people like to eat walnuts. Some people eat a lot of walnuts at once because they are good, and they have stomach problems. So how many walnuts should I eat a day? How old can a baby eat walnut puree? Here are the answers!

Walnuts are suitable to eat a few a day.

Walnuts are rich in vitamins B and E, which can prevent cell aging, strengthen the brain, enhance memory and delay aging. It contains special vitamins, not only does not raise cholesterol, but also reduces the absorption of cholesterol in the intestines, so it is very suitable for patients with arteriosclerosis, high blood pressure and coronary heart disease.

Eating a few walnuts every morning and evening is very beneficial, not only for fitness, but also for anti-aging. It's often better than taking tonics. Regarding the consumption of walnut kernels, it is generally believed that it is advisable to eat 5 6 walnuts a day, about 20 30 grams of walnut kernels.

How old can babies eat walnut puree.

Babies can eat walnuts when they add complementary foods at 4-6 months.

Note: 1. But you must eat less, because the baby's stomach is fragile, which is easy to cause indigestion in the baby.

2. When the baby eats walnuts, the walnut kernels must be crushed, or the juice is squeezed for the baby to eat, so as to prevent the baby from getting stuck in the throat.

Baby eating walnuts effect:

1. Although eating walnuts for babies is conducive to supplementing nutrition, improving immunity and memory, and helping babies form good vision, it is also necessary to have the right way to feed walnuts to babies in order to ensure safety and supplement nutrition to babies.

2. The baby's oral cavity is not fully developed, and the walnut is larger than the baby's mouth, so before feeding the baby walnuts, the walnuts should be ground into powder and added to the porridge food that is easy for the baby to digest, so as to protect the baby's teeth and throat health.

It is generally believed that eating walnuts can strengthen the brain, so many parents want to give their babies some walnuts to promote the development of their children's brains.

However, some children are too young to eat walnuts directly, and parents must make walnut puree. So, walnut puree for a few months baby to eat?

After the baby is six months old, parents can add some walnut puree when they add complementary food to their children. But don't give your child too much food, the child's gastrointestinal function is still very weak, and eating too much will cause indigestion.

Parents can crush walnut kernels and add them to rice noodles or porridge for their babies to eat, which can prevent children from getting stuck in their throats.

Giving your baby some walnuts can not only supplement nutrition, improve your child's immunity and memory, but also be good for your baby's eyesight. However, when giving walnuts to the baby, it is also necessary to take the correct feeding method to be able to safely supplement the baby's nutrition.

Because the baby's mouth is not fully developed, walnut kernels are still relatively large for the child's mouth, and if the child eats it directly, it is likely to cause the phenomenon of throat jamming.

Therefore, walnuts should be crushed into powder before giving walnuts to your baby, and then added to porridge and other easily digestible foods, which can protect the health of your child's teeth and throat.