Fragrant pig s trotters, do anyone want to eat them, is it okay to eat pig s trotters often

To eat. Material.

Pig's trotters, soybeans, dried shiitake mushrooms, green onions, ginger and garlic, dried chili peppers, dark soy sauce, cooking wine, sugar, fermented bean curd, star anise, cinnamon.

Method. 1. Remove the pig's trotters, scrape them clean and cut them into pieces. Soak soybeans and shiitake mushrooms in warm water. Slice the ginger, cut the dried pepper and set aside, a slice of cinnamon, and three or four star anise.

2. Boil a large pot of water, and put in the pig's trotters until they are broken.

3. Remove the supercooled water, which will make the pig skin firmer.

4. Pour half a pot of oil and heat it. When the oil temperature reaches 80% hot, it is fried in the pig's trotters.

5. Fry until the surface is slightly golden brown, scoop up and drain the oil.

6. Leave the bottom oil in the pot, pour in the ginger, dried pepper, cinnamon, star anise, and stir-fry until fragrant.

7. Add a teaspoon of dark soy sauce, a tablespoon of bean paste, two tablespoons of salt, and stir-fry.

8. Pour into the pressure cooker, add the water that has just been submerged in the pig's trotters, cover the lid, burn on high heat until the steam sounds, change to low heat, and press for another 30 minutes.

9. Turn on the pressure cooker, pour the pressed pig's trotters into the wok again, add the soybeans, add a spoonful of salt, stir-fry well, and then cover the pot and simmer.

10. Cook until the water is fully absorbed by the soybeans, add an appropriate amount of chicken essence, stir-fry well, you can put it on the plate, and finally sprinkle with chopped green onions, it is really fragrant!

Pig's trotters are not fragrant at all, the fat on the pig's trotters is low and high in protein, which is also the reason why the pig's trotters are rich in collagen.

To make braised pig's trotters, we need two ingredients: two fresh pig's trotters, one piece of ginger, two star anise, one cinnamon, two bay leaves, a green onion cut into sections for later use, a spoonful of salt, a little cooking wine, a spoonful of barbecued pork sauce, a spoonful of light soy sauce, a spoonful of dark soy sauce, a little oyster sauce, half a spoon of sugar, and a little chicken essence. If you buy it in the market, if you have the conditions, ask the boss to burn it for you.

The burned pig's trotters can better clean the cuticle and pig hair of the pigskin, so that the pig's trotters taste pure.

If you buy it in the market, if you have the conditions, ask the boss to burn it for you. The burned pig's trotters can better clean the cuticle and pig hair of the pigskin, so that the pig's trotters taste pure. After the pig's feet are washed and blanched, they are placed in a casserole or cast iron pot with seasonings, and the cooking wine can increase the flavor and remove the fishiness.

Soy sauce can color and add saltiness. Then there is the tofu milk, I asked for a small piece and added a tablespoon of tofu milk. Add some more salt.

Dried peppers and peppercorns, do not put too much peppercorns, <>

Braised pig's trotters is a dish I like, and when I first learned to make this dish, although the braised pig's trotters tasted good, I always felt that they were not fragrant enough. After countless experiments, I finally got the hang of it. How do you braised pig's trotters taste the most fragrant?

Let me share my experience with you. Pig's trotters are a kind of meat that everyone loves to eat, usually everyone likes to eat some braised pig's trotters, and it would be better to drink a little wine, and I also like to eat it very much, because pig's trotters contain a lot of collagen and have the effect of beautifying and nourishing the skin.

First of all, go to the fishy smell, soak in cold water for three hours, clean up, and then boil the pig's trotters in hot water, boil the pig's trotters in blood, so that it is better to go fishy, the pig's trotters should look good and boil sugar color, it is best to boil with rock sugar, the boiled pig's trotters are red and bright, add dark soy sauce, light soy sauce, salt, chicken essence, cooking wine, pig's trotters are too much, and I also like to eat pig's trotters. It is usually braised or stewed. It's also very simple.

I'm going to briefly introduce one that I do very well.

First prepare fresh pig's trotters, then blanch them with water, then put the seasoning into the pot, then add shredded ginger, minced garlic, shallots, green peppers, tomatoes, then pour in an appropriate amount of water, and then simmer for 50 minutes.

First, clean the pig's trotters, then put green onions, ginger, garlic, and cooking wine in the pot to remove the smell, and finally make a soup base with marinade, and put the pig's trotters in it to boil.

First of all, prepare pig's trotters, garlic, star anise, cumin, cinnamon, rice wine, green onions, ginger, cloves, cooking oil, rock sugar. Then heat the oil, wash the pig's trotters, pour some cooking wine into the pot, which can remove the fishy smell, and finally you can put the spices in the pot, and then take out the pig's trotters. Put it in a deep pot.

Finally, pour the fried spices into the pot, so that you can marinate successfully, and finally boil and simmer for an hour or an hour and a half. As long as the chopsticks can be pierced in, they are cooked.

Pig's trotters are nutritious and have a delicious taste. It is not only a common dish, but also a nourishing good. According to Food Camp.

According to the analysis of experts, every 100 grams of pig trotters contain 15 8 grams of protein, 26 3 grams of fat, and carbohydrates.

Substance 1 7 grams. Pig trotters also contain vitamins A, B, C and nutrients such as calcium, phosphorus and iron, especially in pigs.

After the protein in the hoof is hydrolyzed, the content of 11 amino acids such as cystine and arginine produced is not the same as that of bear's paw.

comparable. From a medical point of view, pig's trotters are also a multi-purpose medicine. Pig's trotters are rich in collagen, which.

It is a colloidal substance composed of biological macromolecules, which is the main egg in the tendons, ligaments and connective tissues.

White matter components. In the human body, collagen makes up about one-third of protein. If collagen synthesis is abnormal.

Often, it will cause "collagen disease".

When bones are made, it is first necessary to synthesize sufficient collagen fibers to form the skeleton of bones, so collagen.

Proteins, in turn, are "bones within bones".

In addition, after the collagen in the pig's trotters is absorbed by the human body, it can promote the absorption and storage of water by the first cells.

Stop dryness and wrinkles, and make the face appear plump and shiny. Zhang Zhongjing, a famous doctor in the Han Dynasty, had a "pig skin prescription", which pointed out that the skin on the pig's trotters had the effect of "moistening the skin with blood and blood". The British have been observed by beauty masters to find that often.

Eating pig's trotters can make the noodles grow evenly and plump.

Collagen can also promote the growth of hair and nails, keep **soft, delicate, and shiny nails. Often.

Eating pig's trotters can also effectively prevent progressive nutritional disorders, and have a certain effect on gastrointestinal bleeding and hemorrhagic shock.

efficacy, and can improve the microcirculation throughout the body, thereby preventing or alleviating coronary heart disease and ischemic encephalopathy. For the hand.

It is conducive to the recovery of the normal physiological function of tissue cells, accelerates metabolism, and prolongs the recovery of the normal physiological function of tissue cells.

Slow down the aging of the body.

Pig's trotter soup also has the effect of promoting lactation, which can play a dual role in lactation and beauty for lactating women.

However, the fat content in pig trotters is high, and patients with chronic hepatitis, cholecystitis, and gallstones are best not to eat it.

What is the effect of eating pig's trotters regularly?

In today's society, in fact, as long as you are not in a very poor mountainous area, almost every meal has meat, and even wealthy families can have seafood on the table without a meal. It is said that there is a huge disparity between the rich and the poor, but on the whole, it has improved the living standards of the people at the bottom, so in fact, when we eat the pig's trotters in the bowl, we should think about this kind of day, our parents didn't even have it, who helped us calm down the war at that time? In those years of displacement, the invasion of foreign invaders, and who resisted with blood and sweat to return me to the great rivers and mountains.

It is our heroic martyrs! I know that many children today may only see the deeds of those martyrs in history textbooks, or have disdain or contempt, but you have to remember! If it weren't for this group of stupid people in your eyes, let alone pig's trotters, you might not even be able to gnaw the turf now, and you wouldn't even be born.

The pig's trotters we ate were bought by the martyrs with their lives, and the final result of only caring about arrogance and luxury was to return to the original place, and the country had to be crossed after all.

Because in the recipe of the Spring Festival, there is an indispensable dish, that is, "get rich", in fact, it is a cabbage with pig's hands, called "get rich" pig's trotters on the Spring Festival table, which means that you can "scratch it" after eating, and wish you can catch it in the coming year.

Pig skin contains collagen, which can be beautified, and the collagen in pig trotters can be converted into gelatin during cooking, which can combine a lot of water, so as to effectively improve the physiological function of the body and the water storage function of tissue cells, prevent premature wrinkles, and delay aging;

The second pig's trotter has a certain auxiliary effect on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy, and it also helps adolescent growth and development and slows down the rate of osteoporosis in middle-aged and elderly women;

The third pig's trotter is rich in collagen, which can promote fur growth, pre-treat progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have a certain effect on gastrointestinal bleeding and hydrovascular shock. If I eat it often, pig's trotters are food therapy, so it has.

Flat in nature, sweet and salty in taste; It has the functions of tonifying weakness, filling the kidney, strengthening the waist and knees, etc. But you're going to get fat, because there's a lot of fat, and no matter what's too much, we don't know the downsides, but it's always good to control it.

Girls often eat pig's trotters, is it good or bad for **? The doctor told the truth, don't be fooled.

What is the effect of eating pig's trotters regularly?

Fragrant pig's trotters are delicious.

Pig's trotter recipe. Braised pig's trotters.

Ingredients: 2 pig trotters.

Oil 5 grams. 30 grams of green onions, ginger and garlic.

3 star anise. 3 grams of Sichuan peppercorns.

3 bay leaves. 3 grams of cumin.

Salt 5 grams. 20 grams of cooking wine.

5 grams of dark soy sauce. Fuel consumption 15 grams.

5 grams of ground white pepper.

20 grams of rock sugar.

10 grams of water starch.

3 grams of sesame oil. Method.

Split the trotters in half horizontally and chop into small pieces.

Pig's trotters are boiled in a pot under cool water, put 15 grams of green onion and ginger, 10 grams of cooking wine, skim off the foam after the water boils, and remove the pig's trotters for later use.

Add a little oil to the pot, turn the heat to medium, add 20 grams of rock sugar, fry until the jujube is red, add the pig's trotters and fry evenly.

After the lust, add 15 grams of green onions, ginger and garlic, 3 star anise, 3 grams of cumin, 3 grams of Sichuan pepper, and 3 bay leaves (if you don't like it, you can leave it out) and add water, 10 grams of cooking wine, 5 grams of dark soy sauce, 15 grams of oil, 5 grams of salt, and 5 grams of pepper.

After adjusting the taste, bring to a boil on high heat, reduce the heat to low, cover the pot and simmer for 2 hours.

After 2 hours, turn off the fire and take out the pig's trotters for later use, take out the ingredients in the pot, green onion and ginger, boil the soup in the pot, hook 10 grams of water starch, put 3 grams of sesame oil, and pour the hooked sauce evenly on the top of the pig's trotters.

Braised pig's trotters. Materials.

1 pig's trotter. A handful of rock sugar.

3 tablespoons of cooking wine. 1 star anise.

3 to 4 dried chili peppers.

1 piece of cinnamon. 5 slices of ginger.

1 bay leaf. 2 scoops light soy sauce.

5 to 6 grams of salt.

1 scoop dark soy sauce. 1 green onion.

Water to taste. 1/2 teaspoon of ground white pepper.

1/2 tablespoon of five-spice powder.

Method: Cut the pork knuckles into pieces and fry them together with oil, ginger and cooking wine, until the blood color basically disappears.

Many cooks ask why they don't blanch, let me explain:

1. Fresh pig's trotters are used here, and they have been soaked in cold water for an hour in advance, and some blood water has been soaked.

2. If it is frozen pig's trotters, it is best to blanch.

3. Of course, fresh pig's trotters can also be blanched.

Add it up, set aside.

Add an appropriate amount of water and oil to the pot, as well as a handful of rock sugar, and fry the sugar color, don't skimp on the oil.

Stir until browned, then pour the pig's feet down and stir-fry.

Add various spices, dark soy sauce, light soy sauce and stir-fry constantly.

Stir-fry until almost all is colored, then add white pepper and allspice.

Add a small bowl of water and cook for a while before placing in a casserole.

Add water to the casserole, add until the pig's feet are not over, add a spoonful of salt, and start to simmer.

Simmer until half of the water is missing, and it's almost done.

The braised ones are more delicious.

The braised pork trotters are delicious, and the stinky fart vinegar pork trotters are also delicious.

I like to eat braised pig's trotters, the sauce is very fragrant, it is more flavorful, and it is particularly enjoyable and delicious.

The roasted pig's trotters are delicious, the skin is greasy, the skin is crispy and mixed with cumin and other ingredients, and the meat inside is tender and tender, which is beautiful!!