What are the good habits of a girl?

Reduce utilitarianism. I believe that there are many causes and effects in life, and they don't bear fruit the moment the seed is planted. So when I'm doing a lot of things, I don't have to ask what benefits it can bring me, just ask myself if I really want to do it.

For example, when I read **, there are many people in middle school or college who say that I read idle books and waste time, but I am willing, and I don't need this thing to help me cash out for money, what I do is to slowly accumulate in my interest, whether it is useful or not, accumulation itself is a kind of fun and capital.

Nowadays, many things can be done in 20 minutes with concentration, but because we are unwilling to take the step of concentration, it takes two hours to complete the things that are done in 20 minutes, which is extremely inefficient.

Mobile phones have become an indispensable tool for modern people, and we also lose a lot of time because of it, ignoring the beauty of the real world, and lacking the sincerity of face-to-face communication between people. Like a dose of poison, it temporarily hypnotizes us from real life and immerses us in the beauty of the unreal, but once you return to reality you will feel a strong disillusionment. Without mobile phones, our lives can be more exciting.

Insisting on reading every day has the most intuitive impact on me, at least when I talk to people, I will talk a little more, not just listen to what others say, see meaningful things, or I can also talk about my own opinions when I answer questions on Zhihu.

Stick to memorization. As we age, our memory slowly declines, but we can't let our functions deteriorate, and our memory needs to be honed. You can choose to memorize words, ancient poems, famous sentences, professional textbooks, etc., anyway, you have to memorize and keep your brain active.

Don't be afraid to try. Most people don't know what they want to do when they are young, they just go with the flow, and many people who feel at a loss in middle age are most likely to follow the crowd and not choose the right path. Therefore, it is recommended that everyone try to do whatever they want to do when they are young.

I used to make games because I wanted to make games, but then I found that the Chinese game market was different from what I thought, so I changed my career to design, and then I felt that I could try to make products, and I started to start a product again, step by step, and my life goal became clearer. Some people may think that this is too risky and easy to overturn, but I would say that not to regret it, not to give yourself the assumption of "what if I had been" is the least risky.

Girls may put a lot of money on how to dress themselves after they go to college, but if there is no moderation, you will live a very miserable life at the end of the month, and most of us are still spending our parents' money, and spending too much will really have a bad conscience.

Not only to read more, in fact, the process of output is the best way to test whether we have truly internalized the knowledge we have learned, and we can build a *** of our own, which can be used to record the bits and pieces of life.

Sun protection. I can't be exposed to ultraviolet rays because of allergies in college, so I must play an umbrella when I go out, this habit has been insisted on until now, regardless of spring, summer, autumn and winter, you can go out without a wallet without lipstick, but you can't do without an umbrella It's also crooked, now I don't have any spots on my face, and there are very few fine lines (very good for a lazy old aunt), ** state is very good.

Don't lean on the back of the chair when sitting, habitually straighten your back + suck your abdomen. If you want to face the computer screen every day, you can raise the screen, and definitely don't stretch your neck + hunchback all the time, the whole person's posture will be very bad after a long time. Habitually sucking the abdomen can exercise the abdominal muscles, which is one of the core muscles of the body, the abdominal muscles are strong, it is not easy to have a small belly, and it is beneficial to improve metabolism.

I think I can talk about my own habits, a glass of water in the morning, I don't drink any drinks, mineral water is rarely drunk, drink warm water, snacks are rarely eaten, every time I eat snacks I feel like a sin, but there are times when I can't control my cleanliness, I especially like to wash my hands, I can't see my dirty clothes piled up, unless there is no time, or I won't drag, I don't like things to be messy, I've been neat, I don't like to stay up late, I don't like to stay up late, I get up first in our dormitory every time, I'm embarrassed to let others wait for me, So I wait for the life of other people's elderly every time, I like to buy things, I like to look at the ingredients, and in the end I didn't buy anything, I like to soak my feet, I like to drink porridge, I like to eat corn, purple potatoes, cereals, etc., if possible, I want to do three meals a day I don't like to say dirty words, and I don't like to say hometown dialect, especially not used to it, because the sound is very loud, and it is uncomfortable to listen to, unless I play with my family** I also like to read, I like to read literature, mathematics and physics I don't understand and often look at the weather, prepare things in advance, I won't wait until time is running out to rush anymore, but I'm a bit introverted, and I only have these good habits after I have acne, but fortunately I persevered, in fact, it is not so difficult.

Stick to skin care, apply sunscreen and body lotion every day, run regularly, exercise good legs, and focus less on entertainment stars.

Eat less raw and cold food and no frozen food. Although it is difficult for you to refuse raw and cold food, you must understand that a girl's body cold will make you afraid of cold, cold hands and feet, susceptible to colds, menstrual disorders, and dryness. Eat more whole grains and vegetables.

In addition to providing rich nutrients to the human body, coarse grains and vegetables can also promote gastrointestinal peristalsis, which is conducive to detoxification and has a certain help for skin beauty. Wake up early with a glass of warm water. It can awaken your body, as well as cleanse and detoxify.

No junk food. Dr. Henry, author of "Younger Next Year," tells us to stay away from junk food, especially starch. Potatoes, refined white rice, and all kinds of foods made from refined flour are responsible for our overeating and obesity.

Always buy high-quality goods, they are not only durable, but also have a high residual value. Before you go shopping for food, remember to eat well. If you're hungry, you'll be buying back a lot of food in excess of what you need.

Keep reading. Because of the relationship between doing game copywriting in the past, I like to read ** very much, watch all kinds of wonderful stories, and the biggest experience every time I finish reading a book is satisfaction, which is different from the satisfaction brought by a full meal or shopping spree, and what I get from reading a book is more like quenching the thirst of the soul. In normal life, we can't do a lot of in-depth thinking and communication, but when you read a book, you will be completely immersed, and then you don't need other people, you can communicate with yourself, this experience is amazing and comfortable.

Go to bed early and get up early, don't stay up late, get up early and you will find that your time is really super abundant, you can do a lot of things, and it is good for the body and body, go to bed before 11 o'clock to pay attention to personal life, with the right clothes, more to fend yourself, to be a delicate girl, even if you don't wear makeup, you have to pay attention to the maintenance of **, hair also has to be cared for, a healthy diet is often important, fried chicken milk tea as much as possible bye-bye, eat more fruits and vegetables, although it has been said n hundred times but the truth, It's easy to eat healthy and keep in shape, life has a rhythm and planning goals are not for shouting, do it ok? Pay some practical action, more personal opinions, confused wandering and wasting their own good youth, tomorrow you have to fight yourself, who doesn't want to live better, work hard and work hard, mentality, although life ups and downs, occasionally throw you on the ground and rub, but remember that you are a strong boy on this street! Glowing is also your attribute well, positive and sunny a little.

Don't worry about those trivial things, in short, life is not easy, let's be more yourself.