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Diabetics who eat sucrose-free snacks will not have an impact on the body, you know that the biggest chance of a diabetic person is that there are sugary things, sweet things are not edible, but sugar-free snacks, although it is a high point, but because it is not sugary, so it will not have an impact on the body.
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Diabetics eat some sucrose-free snacks, in fact, it does not have much impact on the body, after all, it is sucrose-free, and there may only be some other content above him that will not have a big impact on our diabetes, but it is also necessary to pay attention to it, do not eat foods with too much sugar, which may lead to the aggravation of our condition.
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Diabetics go to eat sucrose-free snacks, and the impact on the body is not great, because everyone knows that diabetics can't eat sucrose, so you can eat sucrose-free snacks, but you can't eat more, and it's okay to eat less, and it doesn't have a big impact on the body.
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It will not have any effect, diabetics can use some sugar every day, sugar is our body's daily daily needs, if diabetics do not consume sugar every day, it is not good, but it is necessary to use it appropriately, it is better to eat too much, and there is no problem without sucrose.
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Diabetics should not have any effect on the body after eating sucrose-free snacks, because such a product does not have the current sugar, so diabetics should not feel any discomfort, because they only go back to have an impact after eating sugar.
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Diabetics should have an impact on the body after eating sucrose-free acupoints, because since it is a dessert, it must have the existence of sugar, although there is no sucrose, but there must be other sugar powder, so diabetes will definitely have a very painful experience after eating sugar.
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It will not have any effect on diabetics and it does not mean that they have to quit sugar completely, they can't eat sugar, people's daily body needs need sugar to supplement, and diabetics are no exception. For example, some sucrose, monosaccharides, and polysaccharides that we consume daily are necessities, and if we don't consume them at all, there will be some problems.
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Diabetics do not mean that they can't consume sugar at all, but they just have to eat less, such as milk tea, which is high in sugar, and some sucrose-free foods are naturally edible and will not cause any harm to the body. And sugar still needs to be ingested in daily life, otherwise there will be any problems with the body.
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All sugars cannot be eaten, saccharin can be eaten (saccharin is not a type of sugar). It can adjust the taste without having a negative effect.
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Sugar, in itself, is harmless to the body!
However, nowadays people prefer to eat high-calorie, high-fat foods (such as hamburgers, fried foods), and too little exercise, which leads to obesity, which causes a series of complications, such as high blood pressure, diabetes, fatty liver, etc.
Once the body has these diseases, then "sugar" has become a kind of promoter or killer for the body to promote further health deterioration. Sugar-free food is designed for this part of the population (can't eat sugar but want to eat sweet things), sugar-free food adds a substance called "xylitol" to the food, which has a sweet taste, but will not cause much harm to the body.
If you are a healthy person, eating sugary or sugar-free foods will not have any effect on your body.
By the way: the harm to the environment in the production process of xylitol is huge, so the factories that produce xylitol are mostly in developing countries.
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Many people visit their parents, especially those with high blood sugar and diabetes, and they like to go to the village to buy "sugar-free cakes" and "sugar-free snacks".
"Sugar-free" generally refers to sweetened foods that do not contain sucrose (cane sugar and beet sugar), glucose, maltose, fructose, etc., but sugar-free foods can contain sweetener substitutes such as sugar alcohols (including xylitol, sorbitol, maltitol, mannitol). According to the national standard "General Principles for the Labeling of Prepackaged Foods for Special Dietary Purposes", the requirement of "sugar-free" means that the amount of sucrose sugar per 100 grams or 100 milliliters of solid or liquid food is not higher than grams.
Sugar-free foods may contain starch hydrolysates as sweetening**, that is, starch syrup, fructose syrup, maltose and the like. These syrups raise blood sugar and turn into energy faster than sucrose. Most sugar-free products in China use high-efficiency sweeteners, especially synthetic sweeteners, such as acesulfame potassium, cyclamate, saccharin, aspartame, etc.
These things are hundreds of times sweeter than sucrose. So in the original recipe, 100 grams of product to add 40 grams of sucrose, now only a few tenths of a gram of sweetener is enough. What do you use to make up the volume?
Generally speaking, most of the fillings are starch, starch hydrolysate or dextrin. These carbohydrates are hydrolyzed by amylase in the body to produce glucose, which is broken down into carbon dioxide and water and released energy.
Broadly speaking, flour and starch are carbohydrates, that is, "sugar", and a lot of fat will be added to the dim sum, which is very sweet. In particular, shortening is used to hydrogenate liquid vegetable oil into solid, which is a time bomb that directly changes the structure of the cell membrane, accumulates fat in the blood vessel wall, increases LDL, reduces HDL, increases bad cholesterol, and is directly related to cardiovascular disease and stroke.
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The so-called "sugar-free food" is essentially a food without added sucrose, and some foods are replaced with sweeteners instead of sucrose, which will not be converted into glucose and will not affect the change of blood sugar, but because it is an additive, it still cannot be eaten casually. Take sugar-free biscuits, for example, which contain starch that is absorbed by the body to produce glucose.
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Not absolutely, it's okay to eat less, but be careful to deduct other foods from the same amount of calories. Eat small and frequent meals, control the amount of food according to the amount of activity, eat less carbohydrates, eat more vegetables with more dietary fiber, moderate protein and less fat, quit smoking and limit alcohol.
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Sugar-free food, you can't eat more, it's written sugar-free, who knows.
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This one is definitely wrong, and it should be A.
Sugars are divided into glucose, sucrose, and fructose, and the glycemic index of each sugar is different.
It's not that diabetics can't eat sugar (much less than glucose), nor can they eat more sugar-free (for example, starch is easy to produce glucose).
Diabetic patients need to have a stable diet and maintain regularity as much as possible, so that they can better control blood sugar through medication, if they overeat, then it is difficult to control through medication.
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