Junior high school height questions 100, junior high school height questions

...That's a lot of problems. Sudden increases are generally genetically determined, acne is also genetic, and of course it is also related to daily diet, so acne has nothing to do with height.

As for how much it can grow, the speed is about how much per year is not decided, and some people may not grow at 17 or 18. My advice is to eat more bread, seafood, and milk, and I've been paying attention to this for a long time, so I can't figure it out, so it's right to exercise more and absorb more protein. I hope you're tall.

When puberty, hormones in the human body participate in the regulation of growth and development and the development of secondary sexual characteristics, acne is an increase in the secretion of male hormones, which is normal, and the height begins to increase at this time, lasting about 16 years old, depending on the person, and then about 23-25 years old, you can grow taller, and the magnitude of growth is related to genetics.

It is advisable to increase exercise and pay attention to diet It should be longer.

It's not necessarily a sudden increase, hehe, for example, I'm 1.6 meters when I'm 13 years old, 15 years old, 164, 16 years old 168, 17 years old 174, 18 years old 178. I'm growing little by little! But if there is a sudden increase, then I have a classmate who is a good column, about 1.7 meters when he is about 17 years old, and 1.88 meters when he is 19 years old!

Hehe, don't worry, you can also grow taller, you can also grow at least about 1.76 meters.

The standard height range for girls in junior high school is in, and if it is within this range, it means that your baby's height is standard, and if it is lower than this height range, it is short.

After the third year of junior high school, if the height of a female student is less than 150cm, the height is considered short. After the third year of junior high school, the increase in the hail height of female students gradually slowed down and basically stabilized, and parents can compare this height chart with their own children.

Then there is the standard height chart for junior high school boys, the development time of boys is generally later, of course, it is not excluded that some boys have a very superior height condition in the first year of junior high school, which is inseparable from genetic factors. Under normal circumstances, boys are between 12 and 15 years old, and the standard height range is, it can be seen that the standard height of boys is very different from that of girls, and boys have the largest increase in height between the first and second years of junior high school, that is, between 12 and 13 years old.

The average height of boys in junior high school is around 165, and the average height of girls is around 156. The average height of high school boys is about 172, and the average height of girls is about 160.

On the one hand, height is inherited from parents, but acquired effort is also important. According to my observation, due to the improvement of the quality of life of our generation, people today are generally taller than those of the previous two generations, which also shows that the influence of the day after tomorrow on height is huge. The main ways to grow faster are to exercise properly, get enough sleep, and have a balanced diet.

In terms of sports, running and jumping sports are more conducive to growing taller, such as skipping rope, basketball, badminton, swimming, etc., and it is important to spend too much time every day. The most important thing to get enough sleep is to go to bed early, the most vigorous time for growth hormone secretion is from 10 pm to 2 am, going to bed early and getting up early can really help you grow taller, you must ensure seven hours of sleep! In terms of diet, nutrition must be balanced, and attention should be paid to supplementing protein, such as milk, meat and other substances are rich in protein, zinc, calcium, iron and other trace elements can not be missing, otherwise it will also lead to slow growth and development, so as to miss the best growth time.

The standard height of a boy's 14-year-old is around the same level, and the standard height of a girl is, so you are relatively short. But there is still a lot of room to grow taller in the later stage.

Men are 17 to 25 years old, and women are 16 to 23 years old, and it is the final sprint to grow taller. The study found that the epiphyseal cartilage of adolescents at this stage has not really healed, and there is still a potential to grow 2 3 cm per year. At this time, supplementing with sufficient calcium can fully tap the potential for growth.

If a growing child does not consume enough calcium, it will inevitably affect the final sprint to grow taller. Therefore, at this stage, it is necessary to ensure the intake of calcium, and you can still keep up with the normal height.

Middle school student. Generally, it's about 16 years old, about 170 for boys, and about 160 for girls.

1.The standard weight calculation formula commonly used in China is the modified formula of broca:

Male: Standard weight (kg) = height - 105 (cm) Female: Standard weight (kg) = height.

2.Standard weight (kg):

Male) = [Height (cm) - 100] 0 9 (Female) = [Height (cm) - 100] 0 85 The above two formulas, within plus or minus 10% of the standard body weight, are normal weight, <-20% are emaciated, 10%-20% are overweight, and > 20% are obese.

3.Body mass index (BMI) = weight (kg) Height ( ) BMI<18 is thin, 18-20 is slightly thin, 20-24 is normal, 24-26 is slightly fat, >26 is overweight.

Index = weight (kg) [Length (cm)] 3 times 10 7 Evaluation criteria applicable to all ages after school age: obesity 156;obesity 156--140; Medium 140

109；emaciated 109--92; Excessive emaciation < 92

The first day of junior high is about 160mm, the first 2 is about 170mm, the first 3 is about 175mm, and the post-90s generation? No 170mm on.

Introduction: What should I do if the "height standard" of junior high school students is announced, but the child's height is not up to the standard? Many parents have the psychology of hoping that their sons will become dragons and their daughters will become phoenixes, whether it is grades or the height and appearance of their children, they have the same expectations and requirements, with the improvement of living standards, the height of their children has increased significantly compared with before.

Especially in junior high school, children's height development is very rapid. According to the "height standard" for junior high school students, most boys at the age of 12 to 15 have a standard height of centimeters, and girls have a standard height of centimeters. If the height ratio of students in junior high school can be controlled within the above range, it means that the body development is relatively normal.

If it is lower than the minimum height, it means that the growth rate of height is relatively slow.

1. Eat a balanced diet.

When children are in junior high school, they are in the first period of physical growth and development, and their daily diet is very critical and important, which will have a certain impact on the height of the balance bureau, so it is necessary to maintain good eating habits to make nutrition more balanced and not affect body development. Three meals a day should be eaten at regular intervals and rations. Appropriate daily intake of fish, lean meat, eggs, milk, beans and soy products, vegetables and fruits, etc.

Try not to be picky eaters. In particular, we should properly consume some high-quality protein, milk, and eggs, and supplement nutrition in time.

2. Get enough sleep.

In addition to a reasonable and balanced diet, in order to make the height development faster, then adequate sleep is also an important factor that can not be ignored, maintaining sufficient sleep can make the body get effective rest, and at the same time can also make the brain in a faster state, not only to improve learning efficiency, but also to promote the development of the body and the growth of bones, so we must maintain enough sleep every day.

Three stupid rough, moderate exercise and stress relief.

In short, the learning pressure of children in junior high school gradually increases, and they should do more exercise in their daily life to improve their physical fitness, so that they can not only get less sick, but also allow their height to develop rapidly. In the face of increasing academic pressure, it is necessary to keep a more stable mentality as much as possible, solve it in a timely manner, and communicate more with teachers, classmates and parents to avoid adverse effects on the body.

If the child's height is less than the standard, it is necessary to supplement the child with some old calcium tablets in daily life, and it is also necessary to balance the diet of slag noodles, and the child must rest early.

In life, you should give Lianghan children more milk to drink, and you should often let Hu Lu's children play basketball, and let your children do some related sports, so that children will have a very good growth, and they should also supplement a lot of vitamins when they are usually laughing.

I think if your child is not taller than the standard, you can let him drink more milk and exercise more, and don't let him drink carbonated drinks.

Junior high school boys begin to develop, it is the time to grow tall and grow the body, need to add nutrition, and the height can generally grow to 170-180 cm.

The first year of junior high school, if a boy has just entered junior high school, then about 160 is already a very standard height, after all, we all know that boys generally develop slower than girls, and most boys start to grow taller in the third year of junior high school, so the height of boys at this stage is not considered short in this range. The second year of junior high school, usually at this time boys will be more rebellious, do nothing to consider the consequences, but generally at this stage of the boy's standard height should also be controlled as much as possible at about 165, which will also make a good preparation for the early stage of development, even if it slowly stops developing in the future, I believe that height will win at the starting line. The third junior high school, once the boy reaches this period, there will be a stage of soaring, boys in adolescence, at this time the height should also be controlled as much as possible at 175, which will also make the whole person's figure look very symmetrical, and in front of the person they like will also become tall and majestic, giving girls an invisible boyfriend power.

Now most of the junior high school students are about 1.7 meters tall, because they eat more now, so most of them are taller now.

The best words average around 165.