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Since ancient times, we have the saying that pain is not understood, and more and more practical cases tell us that this statement is still a very correct statement, due to the various bad living habits of our modern people, many of the diseases in our life are actually because some parts of our body are blocked, so which parts are easy to block and how should we deal with this blockage? Let's take a look.
One: Our stomach and intestines are the parts of our body that are prone to blockage.
In fact, I think the root cause of these problems lies in our gastrointestinal blockage, although our living standards have been improved, but our eating habits are not very good, it may be that we eat too many things too much, so our stomach is still very easy to block.
Two: Our legs are also very prone to blockage
We often need to sit in the classroom or office day after day for study or work reasons, and this sitting posture for a long time will make our legs blood flow poor, that is, our legs will cause blockages, which is also bad for our body.
Three: how to effectively prevent or deal with the blockage of our body.
I think it's actually relatively simple to deal with these blockages well, the key is that we need to be self-disciplined, we need to develop a good habit to control our desire to eat messy things, and although we are usually busy with study or work, we still need to take some time out to exercise our body. In this way, the blockage can be handled well.
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Blood vessels in the brain are most susceptible to blockage, which can be caused by people eating too greasy and lacking exercise.
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Blockage of blood vessels is the most common blockage, which can easily cause cervical pain and lumbar pain.
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Blocked parts of the body, such as some inflammations like **, are caused by blockages.
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There are ears, nose, throat, intestines, and blood, which are particularly easy to block, so they need to be regulated more.
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There are blood vessels in the parts of the body that are easily blocked, and it is good for the blood vessels to control the diet at ordinary times.
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The large vertebral points behind our cervical spine are particularly easy to block, which can cause dizziness and memory loss.
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Traditional Chinese medicine says that "if you don't feel pain, if you don't get through the pain", if our meridians are not connected, the body will have a series of painful manifestations, and it will not be useful for you to make up for it in time. So, if the meridians are blocked, what will be the manifestations? Let's find out!
1.The spleen meridian is blocked.
Manifestations: loss of appetite, indigestion, abdominal distension and pain, easy fatigue, head distension and confusion, swollen feet, loose stools, joint soreness, etc.
2.Gastric meridian blockage.
Manifestations: indigestion, stomach pain, sore throat, knee soreness, dry mouth, weight loss, etc.
3.The lungs are blocked.
Manifestations: cough, dry throat, easy sweating, fear of wind, allergic rhinitis, **dryness and allergies, shortness of breath when moving, dull complexion, etc.
4.The heart meridian is blocked.
Manifestations: palpitations, palpitations, heart alarms, upset, heartache, depression and irritability, dry mouth, bad breath, mouth ulcers, etc.
5.The kidney meridian is blocked.
Manifestations: waist and knee pain, cold hands and feet, dry mouth, decreased libido, prostate hypertrophy, heel pain, frequent urination, oliguria, yellow urine, etc.
6.The liver meridian is blocked.
Manifestations: dry mouth and bitter mouth, chest and flank pain, emotional depression, dizziness, unstable blood pressure, chlorosis, irritability and impulsivity, fatigue and fatigue, etc.
7.The gallbladder meridian is not clear.
Manifestations: easy palpitations, migraine, dry mouth and bitter mouth, chlorosis, constipation, loose stools, indigestion, etc.
8.Blocked bladder meridians.
Manifestations: fear of cold and wind, neck discomfort, low back muscle swelling and pain, frequent urination, excessive urination, waist and knee soreness, varicose veins, prostate hypertrophy, yellow urine, etc.
9.The large intestine is blocked.
Manifestations: toothache, headache, allergies, dry mouth, weakened gastrointestinal function, chronic pharyngitis, frozen shoulder pain, etc.
10.The small intestine is blocked.
Manifestations: easy diarrhea, cold hands and feet, malabsorption, deficiency of fat, frozen shoulder, etc.
11.Pericardial dysfunction.
Manifestations: difficulty falling asleep, insomnia, easy to wake up from dreams, dry mouth, irritability, chest tightness, forgetfulness, neurasthenia, etc.
12.The three focal meridians are not passable.
Manifestations: cold intolerance, tinnitus, heat at the top and chill at the bottom, migraine, dizziness and tinnitus, allergies, fatigue and irritability, loss of appetite, joint pain and weakness, etc.
13.Ren is out of line.
Manifestations: Yin and Yang imbalance, heat intolerance, excessive sweating, Yang Wei, indigestion, chest tightness and shortness of breath, etc.
If you have the above manifestations, it is recommended to recuperate as soon as possible** to avoid the aggravation of the condition.
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Pubic pain is at the pubic symphysis, at the very bottom of the pelvis, and at the three fingers below the navel. When you have pubic pain, you should first pay attention to rest, don't overwork anymore, and be sure to stay in bed. At the same time, it can be supplemented with some calcium, and the diet should pay attention to nutritional matching, and you can't be picky eaters.