Can cholesterol in the body make muscles more beautiful?

First of all, I don't think cholesterol is good for muscle, and it will seriously affect your health, so people should control cholesterol and don't consume foods with too high cholesterolOtherwise, it will cause a lot of damage to yourself, and you should understand that cholesterol is one of the main causes of coronary heart disease.

Moreover, cholesterol is very harmful to the cardiovascular and cerebrovascular body of the human body, and the increase of cholesterol also indirectly increases the number of cardiovascular and cerebrovascular patients, and the morbidity and mortality will be higher and higherAnd its age of onset is getting lower and lower, because people do not pay attention to diet and living habits in life, resulting in high cholesterol and high-fat foods, such as fatty meat is one of them, and high salt intake is also easy to cause diseases in this area.

Because your blood vessels are very powerful channels, but your blood vessels will become very fragile under the damage of cholesterolBecause it will block your blood vessels, so that your blood vessels flow poorly, long-term blockage will cause great damage to the blood vessel wall, and when your blood vessels are completely blocked, it will also cause some infarctions, such as cerebral infarction, myocardial infarction, etc., these diseases are fatal, and the sudden time is short, and the rescue will cause serious sequelae and death, so we should pay more attention to some dietary details, eat less greasy things, and do not eat foods with high salt content.

If you feel that your cholesterol is high, you can use some drugs or exercise to lower your cholesterol levelThe drug has a good effect on cholesterol, and the doctor in the hospital will recommend that you be hospitalized, so that there will be a systematic **, but this is a very long-term thing, and you can't give up halfway, otherwise cholesterol will hurt you twice the result with half the effort.

This statement is not true, if the body's cholesterol is too high, it will affect the health of the body and cause diseases.

This statement is incorrect, if the cholesterol is too high, it is easy to cause diseases, which is very bad for the body.

If you can't, you will only make yourself fatter and fatter, and your blood will become viscous, which is not good for your body.

In fact, cholesterol can enhance the body's immunity, and the muscles become particularly firm and firm.

Cholesterol in the body does not have much effect on muscles, but the human body should not contain too little cholesterol.

Too high cholesterol not only does not make the muscles more beautiful, but it can also lead to some diseases.

No, it's a beautiful misunderstanding. In terms of fat and muscle composition, they are fundamentally different. So there's no way to convert to each other.

The composition of muscle is muscle cell fibers, and the main component of fat is cholesterol.

The energy needed for a workout comes from three parts: the sugar component of the body, followed by fat. Finally, there are muscle cells.

When exercising to a certain intensity, the body burns fat to provide the energy needed for exercise. As a result, the fat will continue to decrease, and the muscle will continue to increase. Thus we thought that fat became muscle.

After we stopped exercising for a while. Suddenly, I felt that the fat was thicker, and I thought that the muscle had turned into fat. This is also wrong. The reason for this is that muscles will atrophy if they are not trained for a long time, and fat will be caused by continuous deposition.

So, fat and muscle are two fundamentally different things. Absolutely not interchangeable.

Fat does not turn into muscle with long-term exercise.

It can only be converted into sugar and used by the body.

After exercising in the growth of muscles.

Muscle cannot be converted into fat.

And the muscles can't be reduced either.

It is only through exercise that the muscles become more curvy.

Also, it doesn't mean that you will grow muscle if you exercise regularly.

Large muscles need to be worked hard over a long period of time.

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Strictly speaking, when you exercise, you lose fat, and then you need to absorb more protein than usual in your diet, and your muscles will restructure and grow, eggs, beef, fish, yogurt, these are all good protein content, and ***.

I don't think so, strictly speaking, you burn off the fat when you exercise, so it doesn't become muscle.

At the same time, you are also burning fat, reducing calories, and eating more cereals seems to make you stronger, such as steamed buns!! Really

Fat doesn't directly build muscle If you want to build muscle, you need to burn fat first.

No! Exercise reduces fat! But not fat into muscle!

Fat doesn't build muscle directly.

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