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Duck meat is a kind of meat with very high nutritional value, this kind of meat is one of the more common ingredients on the table on people's table, duck eats more, can be braised and roasted, etc., because duck meat has a unique smell, so cooking is like to cook with large ingredients, for example, beer duck is a more excellent practice, deeply loved by people. And is it OK to eat beer duck while breastfeeding?
During lactation, you can eat some beer duck appropriately.
Ducks are flat but not hot, and high in fat but not greasy. It is rich in protein, fat, iron, potassium, sugar and other nutrients, which has the effect of clearing heat and cooling blood, dispelling illness and fitness. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi and various inflammations.
It is rich in protein and amino acids, which is good for both breastfeeding mothers and babies. In addition, ducks contain a variety of high protein, vitamins and calcium, iron, zinc and other nutrients, eating during lactation can also promote milk production and add more nutrients to the baby. However, it is necessary to pay attention not to eat duck with some foods that will return milk, such as leeks, peppercorns, etc., otherwise it will reduce the amount of breastfeeding of the mother.
Method: 1. Wash and drain the duck, remove the fat skin and cut it into pieces, and chop the duck meat into pieces (you can also cut the skin directly); Wash star anise, cinnamon and peppercorns; Wash the dried peppers and cut them in half and remove the seeds; Slice the ginger, pat the garlic loose and peel, and cut the green onion.
2. Put the pot on the fire, fry the duck skin to get the oil, then add star anise, cinnamon, pepper, ginger slices, garlic, and fry the fragrant beer duck over low heat.
3. Add the duck meat, turn to high heat and stir-fry, fry the moisture in the duck meat until the duck meat is oily.
4. Add two teaspoons of cooking wine and stir well, then add dried chili peppers and two teaspoons of dark soy sauce, stir well until the duck meat is colored and the beer duck is colored.
5. Add an appropriate amount of salt, chicken essence and a small amount of sugar, stir well, pour in beer, cover the pot, bring to a boil over high heat, turn to low heat and cook for about 20 minutes.
6. Add chopped green onions and stir-fry well, beer duck beer duck beer duck processing skills: the moisture in the duck meat must be fried dry and fried until the oil is out, so as not to have a fishy smell; During the cooking process, please pay attention to the amount of beer in the pot to prevent it from drying out.
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This should be okay, I also like to drink beer, I usually drink snowflakes, the taste is pure, the aroma of the wine is obvious, and there is no strange taste. The quality of the wine is clear, the body is harmonious and soft, the killing power is strong, the bitterness is delicate, faint and slightly pleasant, there is no bitterness, and there is a desire to drink again.
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As a general rule, alcohol should not be consumed while breastfeeding. If you drink alcohol while breastfeeding, how long can you breastfeed, as follows:
1. After drinking alcohol during lactation, the time that can be breastfed is directly related to the amount of alcohol consumed. If you drink less than one or two drinks, you can breastfeed after 6-12 hours. If you drink more than one or two alcohols, you generally can't breastfeed for 24 hours.
2. After drinking alcohol during lactation, the time of breastfeeding is also related to the ability of the individual's liver to metabolize alcohol. People who have a weak ability to metabolize alcohol in the liver will have a longer retention time in the body after drinking, and they need to wait at least 24 hours before they can breastfeed their children. After drinking, you should pay attention to drinking more water and urinate more to promote alcohol metabolism.
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What do you say, such irresponsible behavior really shouldn't be, at least not on the same day, you say.
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It is best not to drink alcohol during breastfeeding, especially not to breastfeed your child after drinking. Although the alcohol content of beer is relatively low, if you drink only one bottle, it generally has less impact on children;
However, alcohol can enter the child's body through breast milk, causing the child to become drowsy; In addition, breastfeeding after drinking alcohol is also easy to affect the development of the child's brain, which is not conducive to the healthy growth of the child.
Therefore, try not to drink alcohol and breastfeed, even after a certain period of time to feed, and drink plenty of water at the same time to speed up the metabolism of alcohol in the body.
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Drinking beer does not affect normal breastfeeding, but drinking beer may wean the milk, which means that it will stop lactation. The malt of traditional Chinese medicine is the medicine for returning milk, while beer is made of malt.
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Women are not suitable for drinking alcohol during breastfeeding, and if the breastfeeding mother has drunk some beer, it is necessary to delay the feeding time appropriately. If you drink a small amount of beer, less than 50 ml, you can feed at intervals of 2 hours, but if you are already drunk, you need to wait 48 hours before feeding.
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You should be able to eat duck during the breastfeeding period, but you can't eat more duck because it is cold, and the mother can easily cause diarrhea in her child if she eats too much.
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Yes, I originally wanted to eat a little more nutritious things, that is, chicken soup, duck soup, and fish soup and meat and other things, which is good for the baby's growth.
Of course, it has an effect, so it is not recommended to drink it.
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