What is good to eat for kidney deficiency in men Treatment of kidney deficiency

Medicines: wolfberry, deer antler, cistanche, dogwood, shou wu, yam, ligustrum, suoyangzi, leek seed. Wait, food: it's best to use black stuff as the main thing, pork kidney, mushrooms, dog meat, mutton, fish. Wait.

Find out what kind of deficiency you suffer from first, and then use yao to get results. Otherwise, it is counterproductive. Usually have a regular life, smoke less yan and drink jiu, just take care of your body.

For example, the effect of [Saint-Force-Treasure] is very good, if you can try it yourself, you will know what it looks like!

1. Dried mulberry: Dried mulberry is made of mulberry, which has the effect of nourishing the liver and kidney, nourishing yin and nourishing the stomach. Men with kidney deficiency can often eat dried porridge with mulberries, or drink it directly to make tea.

2. Chestnuts: Chestnuts are warm and sweet, they are very nutritious food, have the effect of tonifying the kidney, strengthening the spleen and stomach, and have a good effect on low back pain caused by kidney deficiency.

3. Shrimp: Shrimp is warm and sweet, has the effect of tonifying kidney yang, men with kidney deficiency can eat more shrimp, and fried shrimp with rice wine is the most nourishing for the kidney.

4. Shou Wu: Shou Wu is a kind of Chinese herbal medicine that nourishes the liver and kidneys, nourishes blood and essence. People with kidney deficiency and premature gray hair are very suitable for using Shou Wu to regulate their bodies.

5. Oysters: Oysters, also known as oysters, are rich in nutrients such as zinc, iron, phosphorus, calcium, and high-quality protein. Men who eat oysters regularly can improve kidney function and sexual performance. It can be boiled and drunk with yams, lotus seeds, chicken.

6. Goji berries: Goji berries are flat and sweet, have the effect of nourishing the kidneys and liver, strengthening the muscles and bones, and men with kidney deficiency can often eat wolfberry.

7. Scallops: This kind of ingredients are sweet and salty, have the effect of nourishing yin and nourishing liver and kidneys, and dried scallops can be stewed or boiled porridge with lean pork and chicken.

8. Black sesame: black sesame seeds are flat and sweet and salty, and have the effect of nourishing the liver and kidneys. Kidney deficiency caused by backache, leg weakness, dizziness and tinnitus can be treated with black sesame seeds.

The various foods introduced above have a good kidney tonic effect, which is very suitable for men with kidney deficiency to eat, here I would like to remind that men with kidney deficiency should pay attention when choosing food, avoid raw and cold food, such as water chestnut, winter melon, persimmon, white radish, barley, etc.

Men can eat some beef, mutton, wolfberry and other foods for dietary supplementation, or they can eat some drugs such as eucommia, lettuce, angelica, and ginseng after syndrome differentiation and treatment in traditional Chinese medicine, which are better.

1. Food supplement: such as seaweed, sea vegetables, crabs, oysters, sea cucumbers, soft-shelled turtles and a series of seafood, you can also eat some black fungus, black beans, black sesame, wolfberry, mutton, bullwhip, mulberry, yam and other foods.

2. Medicinal supplements: such as eucommia, catama, angelica, ginseng, lotus leaf, cordyceps, cistanche, walnut and other traditional Chinese medicines, but they need to be used after syndrome differentiation and treatment in traditional Chinese medicine, which can be boiled directly or brewed into medicinal wine to drink.

If the patient's symptoms of kidney deficiency are more severe, it is necessary to treat the symptoms according to the different symptoms**. If kidney yang deficiency needs to be conditioned to warm and replenish kidney yang**, drugs such as Jinkui Kidney Qi Pill, Yougui Pill, and Sishen Pill can generally be used after syndrome differentiation and treatment in traditional Chinese medicine. Kidney yin deficiency needs to be conditioned to nourish yin and nourish the kidney**, and drugs such as Zuogui pills, Liuwei Dihuang pills, and Da Buyin pills can generally be used after syndrome differentiation and treatment in traditional Chinese medicine.

Be careful not to overwork, rest on time, ensure adequate sleep, don't have mental burden, and keep your mood comfortable. In addition, sex should also be moderate, not forced, and not indulgent.

Many men suffer from kidney deficiency, but they don't know what to do** It will be better, and they worry a lot about it. Today, I would like to introduce to you the diet therapy.

Empirical Steps:

First, in the daily diet, kidney yin deficiency can often eat wolfberry, lotus seeds, soft-shelled turtles, lilies, fungus, grapes, mulberries, lotus roots, duck meat, fish, black sesame, walnuts and other foods. Kidney Yang deficiency can consume beef, cinnamon, longan, leeks, yams, mutton, deer antler velvet, etc.

Second, Cordyceps Huaishan duck soup: 15 grams of Cordyceps, 20 grams of Huai Yam, 1 duck. Put the duck, cordyceps sinensis and Chinese yam into the pot and stew them in water, and season them. Can be consumed 1 2 times a week.

Third, choose a pigeon, 200 grams of chicken, then blanch the vegetables, and put the chicken broth with salt, pepper, chopped green onion and other ingredients with the pigeon and chicken. Stew meat and boil soup to eat.

Notes:

In addition to dietary therapy, kidney deficiency can also be done more to improve the body's resistance.

Under normal circumstances, it is better for men with kidney deficiency to eat foods such as black sesame, mutton, shrimp, etc., as well as to follow the doctor's instructions to eat Chinese patent medicines such as Guifu Dihuang Pill, Jinkui Kidney Qi Pill, and Gui Spleen Pill. The specific analysis is as follows:

1.Food: Black sesame seeds are rich in protein, amino acids, iron and other nutrients, which have the effects of nourishing the liver and kidneys, nourishing sperm and blood, and moistening the intestines. Mutton is rich in protein, calcium, carotene and other nutrients, which has the effects of nourishing qi and blood, warming the kidneys and so on; Shrimp is rich in potassium, phosphorus, protein and other nutrients, which have the effects of strengthening the body, tonifying the kidney and strengthening yang.

Men with kidney deficiency can eat these foods in moderation, which can supplement the nutrients that the body needs quietly, and can also play a role in enhancing physical fitness and tonifying the kidney, which is conducive to improving the condition.

2.Medicine: Guifu Rehmannia Pill is made of cinnamon, aconite, rehmannia and other ingredients, which has the effect of warming and replenishing kidney yang; Jinkui Kidney Qi Pill is made of yam, dogwood and other ingredients, which has the functions of warming and replenishing kidney yang, turning qi and water; Gui Spleen Pill is made of Codonopsis, fried Atractylodes, Radix Astragalus, Glycyrrhiza and other ingredients, which have the effects of invigorating qi and strengthening the spleen, nourishing blood and soothing the nerves.

Men with kidney deficiency can take these medicines under the guidance of a doctor, which can improve the soreness of the waist and knees, unfavorable urination, etc., which is conducive to promoting physical recovery.

Men with kidney deficiency can eat black sesame tung dregs, mulberries, red dates, prawns, yams, black beans, black rice, black corn, black fungus, seaweed, black fish, walnut kernels, sea cucumbers, loaches, leeks, okra, dog meat, mutton and so on.

If men are not allergic to seafood, seafood also has a good effect on tonifying the kidney, such as prawn deficiency, sea cucumber, seahorse, etc., all of which are for carrying and tonifying the kidney, and the effect is very obvious.