What are the benefits of boiling water from dense kiwi root

Heat-clearing, diuresis and blood activation.

1. Kiwifruit contains excellent dietary rubber fiber and rich antioxidant substances, which can play the role of clearing heat and reducing fire, moisturizing dryness and laxative, and can effectively prevent constipation and hemorrhoids.

2. Kiwifruit contains the anti-mutagenic ingredient glutathione, which is conducive to inhibiting the mutation of cancer-inducing genes, and has a certain inhibitory effect on liver cancer, lung cancer, ** cancer, prostate cancer and other cancer cell lesions.

3. Kiwifruit is rich in arginine, which can effectively improve blood flow and prevent the formation of blood clots.

4. Kiwifruit contains a large amount of natural sugar alcohols inositol, which can effectively regulate sugar metabolism and regulate the conduction effects of hormones and nerves in cells.

Kiwifruit was introduced to New Zealand a century ago. Today, kiwifruit suppliers advertise that kiwifruit is rich in vitamin C, and that's true. According to the analysis, every 100 grams of fresh kiwifruit pulp contains 100 to 300 mg (or even more than 400 mg) of vitamin C, which is 20 to 80 times higher than that of apples and 5 to 10 times higher than that of citrus.

It's no wonder that the Food Against Cancer Classic lists kiwifruit as an anti-cancer fruit, because vitamin C, an antioxidant, can effectively prevent the carcinogen nitrite amine from forming in the human body. Scientists in Henan Province once did an experiment: taking 900 mg of vitamin C daily reduced the amount of nitrite amine in the urine by 60%.

Regarding the medicinal value of kiwifruit, it has been recorded in Chinese medical books of all dynasties, and it is believed that it can regulate the middle and lower qi, and has the functions of nourishing and strengthening the body, clearing heat and diuretic, strengthening the stomach and moisturizing dryness. Folk prescription, with 60 grams of kiwifruit peeled and eaten raw, can cure internal heat and upset, and prevent and treat scurvy, hypertension, cardiovascular disease, cancer, etc. Its pharmacological effect is that its vitamin C can prevent the formation of carcinogens nitrosamines, and its pulp can reduce blood cholesterol and triglycerides.

It is said that kiwifruit is unique in the treatment of digestive tract cancer and lung cancer.

Eat kiwi fruit often, its root turns out to be a precious herb, which has a great effect.

Kiwi root (Fujian Folk Herbal Medicine) **] is the root or root bark of the kiwi fruit of the kiwi family. 【Collection】It can be harvested, washed, dried or used fresh all year round. 【Sexual taste】"Shaanxi Chinese Herbal Medicine":

Sour and slightly sweet, cool, and slightly poisonous. "Indications] Clearing heat, diuretic, invigorating blood, reducing swelling. Treatment of hepatitis, edema, bruises, rheumatoid joint pain, drenching, subband, boils, scrofula.

Guizhou Folk Prescription Collection:"Diuretic, laxative. treatment of ascites; External use of bone grafting, to eliminate injuries.

Zhejiang Folk Commonly Used Herbal Medicines":"Stomach strengthening, blood activation, lactation, anti-inflammatory. "Shaanxi Chinese Herbal Medicine":

Clear away heat and detoxify, invigorate blood and reduce swelling, anti-cancer. Treatment of boils, scrofula. "Usage and Dosage】Internal administration:

decoction, 1 2 taels; or stewed pork intestines. External use: Pounding.

Taboo] "Mindong Materia Medica":"Not suitable for pregnant women. "Prescription] Treatment of acute hepatitis:

Four taels of kiwi roots, twelve red dates. Water decoction as tea. ("Jiangxi Herbal Medicine") to treat edema:

Kiwi root three to five dollars. Water decoction. ("Hunan Drug Journal") treatment of indigestion, vomiting:

Kiwi root five dollars to one tael. Water decoction. ("Zhejiang Folk Commonly Used Herbal Medicine") Treatment of bruises:

The white skin of the fresh root of kiwifruit, mashed and heated with sake lees or liquor, and applied to the wound; At the same time, use two to three taels of roots, decoction in water. ("Zhejiang Folk Commonly Used Herbal Medicine") Treatment of rheumatoid joint pain: kiwi fruit, wood defense five coins each, red grass three coins, bush branch one tael, water decoction.

Hunan Drug Chronicles) to treat drenching turbidity, bring down: one to two taels of kiwifruit roots, the same amount of capsule roots, add water to decoction, take twice a day. ("Fujian Folk Herbal Medicine") Treatment of maternal milk is less:

Two to three taels of kiwi roots, decoction in water. ("Zhejiang Folk Commonly Used Herbal Medicines") Treatment of boils: kiwi fresh root bark mashed external application; At the same time, use two to three taels of roots, decoction in water.

Zhejiang Folk Commonly Used Herbal Medicine") Treatment of anal prolapse: one or two kiwi roots, and pig intestine stew. ("Mindong Materia Medica") treatment of gastrointestinal system tumors, breast cancer:

Kiwi root two taels and five dollars, 1000 ml of water, decoction for more than three hours, one dose a day, ten to fifteen days for a course of treatment. Rest for a few days before taking it for a total of four courses. Shaanxi Chinese Herbal Medicine":

1.Lowers cholesterol.

It is best to eat its rind. One-third of the fiber contained in kiwifruit is pectin, especially the part where the skin comes into contact with the pulp. Pectin lowers blood cholesterol levels and prevents cardiovascular disease.

2.Promotes digestion.

The dietary fiber it contains is not only able to lower cholesterol, but also helps digestion, prevents constipation, and removes harmful metabolites from the body.

3.Lowers blood lipids.

Inhibits the deposition of cholesterol in the inner wall of the arteries, thereby preventing arteriosclerosis, improving myocardial function, and preventing heart disease.

4.Prevent cancer and inhibit tumors.

Eating barbecued food can increase the incidence of cancer, because barbecued food will nitrate in the body and produce carcinogens. The vitamin C rich in kiwifruit acts as an antioxidant, which can effectively inhibit this nitrification reaction and prevent cancer.

5.Enhance physical fitness.

Kiwifruit is also a nourishing and strong product, the nutrients in it can significantly improve the activity of the body, promote metabolism, coordinate body functions, block carcinogens, enhance physical fitness, and delay aging.

Kiwi fruit is rich in carbohydrates, vitamins and trace elements. In particular, the content of vitamin C and vitamin A folic acid is high. The amount of vitamin C is about ten times higher than that of apples. Known as the "King of Vitamin C".

2.The rind of kiwifruit is rich in pectin.

3.Kiwifruit is a low-fat and low-calorie fruit, rich in folic acid, dietary fiber, low sodium and high potassium.

4.Kiwifruit contains a variety of amino acids, such as gluten and arginine, which can be used as neurotransmitters in the brain and can promote the secretion of growth hormone.

5.The black granular part of the pulp is rich in vitamin E.

6.Among the top 26 most consumed fruits in the world, kiwifruit is the most abundant and comprehensive. Kiwifruit fruit has the highest content of VC, mg and trace elements, and kiwifruit ranks first due to the potassium contained in heavier bananas and citrus.

Kiwifruit is rich in vitamin C, and the absorption effect of iron in egg yolk can be increased by 3 times under the action of vitamin C. The strange taste in imagination is matched with the fragrance of rice noodles.

It is high in vitamin C, and vitamin C is ascorbic acid. It has the effect of cleaning up garbage in the blood.

Hello scientists have found that eating more vitamin-rich foods can block the synthesis of nitrosamines, a strong carcinogen, and reduce the occurrence of stomach cancer and esophageal cancer. And one kiwifruit can basically meet the vitamin C needs of the human body for a day.

Hope it helps, thank you!

Supplementing with vitamins helps with sleep.

Does kiwifruit have high nutritional value? What are the benefits of eating kiwi regularly?