What porridge is better for six month old babies to cook

Egg yolk porridge. Ingredients: Appropriate amount of rice, appropriate amount of broth (or fish soup, vegetable soup).

Method: 1) When cooking adult rice, put rice and water in the pot, dig a hole in the center with a spoon, make the rice in the center more water, after cooking into rice, the rice in the center will become soft rice, and rub the appropriate amount of soft rice into a paste;

2) Remove the slag from the appropriate amount of soup, such as fish soup, be especially careful to prevent fish bones, and remove the oil from the noodle soup;

3) Put the soup and rice paste into a small pot and boil, boil into a thin paste over low heat, add a very small amount of salt to taste, then put down 1 4 boiled egg yolks (to be rubbed into puree) stir well and boil, and put them in a bowl. When the temperature is right, the baby can be fed.

Vegetable porridge. Ingredients: Appropriate amount of chopped vegetables, 50-100g of white porridge.

Method: Chop fresh vegetables or put them in a blender to stir into vegetable juice, then put them in white porridge, and then feed them to your baby after heating.

Pork puree porridge. Method: After the rice porridge is cleaned at the same time, chop it into a meat puree with a knife or put it in a blender to make a meat puree, then add a small amount of ginger to marinate it to remove the smell, and put it in and cook for another 10 minutes after the porridge is boiled.

Alternatively, you can soak the pork in cold water first, so that it is easy to boil the pork, and then cook the porridge in pork water.

Milk bread porridge.

Ingredients: 1 slice of bread, appropriate amount of milk.

Method: 1) Remove the hard edges of the bread and tear it into small pieces;

2) Add the milk and cook over low heat while stirring until it becomes a paste.

Sweet potato porridge. Ingredients: 1 tbsp rice, washed and soaked in water for more than 1 hour, 1 2 tbsp sweet potato, peeled and cut into small cubes, 5 tbsp water.

Method: 1) Put rice and sweet potatoes in a pot and boil with water;

2) After boiling, turn to low heat and continue to cook for another 25-30 minutes until the porridge is rotten.

Fish porridge. Method: Select the fish belly and pick out the fish bones after steaming, and then grind the fish meat into a puree and mix it into the boiled porridge.

<> when the baby reaches six months, because the nutrients needed by breast milk or milk powder are not enough, it is impossible to make it grow healthily, so it is necessary to add some complementary foods to maintain health.

There are many things that need to be paid attention to when choosing complementary food, can not be added blindly, and the complementary food added to the baby is not limited to carbohydrate-based rice noodles and batter, but should be supplemented with foods rich in protein, vitamins, minerals and other nutrients, such as eggs, meat, vegetables, fruits, etc.

Therefore, it is not right to feed the baby how much porridge, how many noodles, and how much rice noodles are used as complementary foods.

This period is called the lactation stage, and the principle of adding complementary foods is mainly cereal porridge or rotten noodles (to produce calories for digestion and absorption of food), plus legumes, meat, fish and eggs with more protein, and fats and fats that provide caloric energy

Vegetables and fruits rich in minerals and vitamins. Generally, the ratio of grains to beans, meat, and eggs is about 3:1 or 2:1.

Ingredients: spinach, egg yolk, soft rice, appropriate amount of stock, vegetable oil.

Method: Wash the spinach first, blanch it with boiling water and cut it into small pieces, put it in a pot, add a small amount of water and boil it into a paste for later use;

Then put the egg yolk, soft rice, and an appropriate amount of stock (pork soup) into the pot and cook it into porridge;

Finally, add the spinach paste and vegetable oil to the egg yolk porridge and stir well.

Ingredients: rice, chicken, vegetable oil, a little soy sauce, salt, minced green onion and ginger.

Method: Wash the rice first, soak it for about 2 hours, boil it over a high fire, and then turn to a simmer and cook until it is viscous;

Then put the wok on the fire, add vegetable oil, stir-fry the minced chicken, add the minced green onion and ginger, soy sauce and stir-fry well;

Finally, pour the fried chicken into the rice porridge pot, add a little salt, and simmer for a few minutes.

Accompanying the baby to grow up is a happy thing but also requires patience, especially in dietary choices, parents must pay attention to it. When the baby is six months old, although it is possible to add complementary food appropriately, it is best not to add too much, so as not to be unable to digest and make the baby affected.

Six-month-old babies are suitable for drinking the following kinds of porridge:

1. Pumpkin porridge. First of all, clean the pumpkin, take out the seeds inside, peel and steam in the pot for about 10 minutes until soft. Then wash the rice and add water to the pot and cook for 10 minutes, turn to low heat after the water boils, add the steamed pumpkin when the rice grains are seven or eight minutes cooked, gently stir and grind with a soup spoon, and cook until the rice grains are soft and rotten and you can give it to the baby!

2. Fish porridge. The method of fish porridge is very simple, you can choose hairtail, yellow croaker, cod and other fish with fewer spines, take the meat on the belly of the fish and add ginger slices to marinate for 15 minutes, then steam the fish in the pot, and finally puree it with a food processor and mix it in the white rice porridge.

3. Egg yolk porridge. Egg yolk is also rich in iron, so in addition to rice flour, egg yolk is also an iron-supplementing food suitable for babies. When making egg yolk porridge, boil the eggs first, take out the egg yolk, crush it with a spoon and put it into the white rice porridge, or you can put it in the rice cereal, and the baby also loves to eat it.

4. Vegetable porridge. Vegetables are rich in vitamins and dietary fiber, which can promote the growth and development of babies and prevent constipation, such as carrots, potatoes, broccoli, rape, etc. can be made into vegetable porridge for the baby to eat.

Six-month-old babies can eat vegetable porridge.

Drinking porridge is very healthy for the body, so more people like to drink porridge and are willing to cook porridge for babies, but many mothers are novice mothers who don't know how to cook porridge for babies and what porridge to cook for babies. So now let's find out how to cook 6-month-old baby porridge?

Porridge is very good to choose when the baby begins to eat complementary food, especially millet porridge, and novice mothers do not have to worry, because the practice of millet porridge is also very simple, prepare the washed millet, put it in the pot and cook it slowly, but it should be noted that the rice must be boiled some, which is conducive to the baby's digestion.

The second is milk porridge, because milk provides the body with calcium and other substances, and is a good calcium drink. Milk porridge made with cow's milk is also good. Put the cleaned rice in a pot and simmer it into porridge.

Make a bowl of porridge for the baby, add 3 spoons of milk powder, and stir well.

Eggs are rich in protein and are a kind of food that nourishes the body. Wash the rice and boil it slowly into porridge, after which you need to boil the eggs, make the egg yolk into powder, and add it directly to the baby into the rice porridge, and the boiled egg white is directly given to the baby. This baby porridge is nutritious and perfect for babies who are initially adding complementary foods, so mothers can try making it.

Hello, the six-month-old baby should not cook the millet porridge for the baby to eat, at this time the baby can slowly begin to add the rice noodles, now the baby's stomach is not so good, the rice noodles can not be eaten too strong, his complementary food at this time has to be added slowly, can not add too much at once, if he is eating breast milk before, this time to slowly add the millet porridge little by little, until there are nine months before the baby can eat.