Six month supplementary food porridge recipes, six month complementary food recipes and practices

The main food of the six-month-old baby is the mother's breast milk or milk powder, but the baby over the six-month-old can already add some complementary food. When babies add complementary food, the preparation method of complementary food is very important. Babies over six months old still need to eat some soft and glutinous food, porridge is a good choice for babies, so how to make baby porridge over six months old?

1.Milk bread porridge.

Ingredients: 1 slice of bread, appropriate amount of milk.

Method: 1) Remove the hard edges of the bread and tear it into small pieces;

2) Add the milk and cook over low heat while stirring until it becomes a paste.

2.Egg yolk porridge.

Ingredients: Appropriate amount of rice, appropriate amount of broth (or fish soup, vegetable soup).

Method: 1) When cooking adult rice, put rice and water in the pot, dig a hole in the center with a spoon, make the rice in the center more water, after cooking into rice, the rice in the center will become soft rice, and rub the appropriate amount of soft rice into a paste;

2) Remove the slag from the appropriate amount of soup, such as fish soup, be especially careful to prevent fish bones, and remove the oil from the noodle soup;

3) Put the soup and rice paste into a small pot and boil, boil into a thin paste over low heat, add a very small amount of salt to taste, then put down 1 4 boiled egg yolks (to be rubbed into puree) stir well and boil, and put them in a bowl. When the temperature is right, the baby can be fed.

3.Sweet potato porridge.

Ingredients: 1 tbsp rice, washed and soaked in water for more than 1 hour, 1 2 tbsp sweet potato, peeled and cut into small cubes, 5 tbsp water.

Method: 1) Put rice and sweet potatoes in a pot and boil with water;

2) After boiling, turn to low heat and continue to cook for another 25-30 minutes until the porridge is rotten.

4.Vegetable porridge.

Ingredients: Appropriate amount of chopped vegetables, 50-100g of white porridge.

Method: Chop fresh vegetables or put them in a blender to stir into vegetable juice, then put them in white porridge, and then feed them to your baby after heating.

5.Fish porridge.

Method: Select the fish belly and pick out the fish bones after steaming, and then grind the fish meat into a puree and mix it into the boiled porridge.

6.Pork puree porridge.

Method: After the rice porridge is cleaned at the same time, chop it into a meat puree with a knife or put it in a blender to make a meat puree, then add a small amount of ginger to marinate it to remove the smell, and put it in and cook for another 10 minutes after the porridge is boiled. Alternatively, you can soak the pork in cold water first, so that it is easy to boil the pork, and then cook the porridge in pork water.

Have you learned how to make these six very good complementary food porridges introduced in this article? In fact, the production method of these six porridges is very simple, and these six porridges are nutritious and taste very good, which can make babies fall in love with drinking porridge.

- Salmon and vegetable porridge --

1. Cook porridge in a pot and add about 3cm of water to the full amount of rice.

2Finely chop the celery and carrots, and chop the salmon into small pieces.

3Slice a slice of lemon and place on top of the salmon and marinate for 5 minutes to remove the smell.

4After the salmon is deodorized, put it in a steamer and steam it for about 15 minutes and puree it with a food supplement.

5. After the porridge is cooked until it is thick, add the carrots and celery, stir well, and cook over low heat for 10 minutes.

6 After ten minutes, add the salmon puree, stir well, and cook for another 2 to 3 minutes.

7. Cool down for a while after taking it out, add an appropriate amount of Changbai workshop perilla seed oil, and stir well!

Tips: Perilla seed oil is rich in -linolenic acid, which can improve the activity of brain cells, promote the intellectual development of babies, and improve memory and vision

Yam porridge, lean porridge can be done, you can't be too anxious to add complementary food, the location of milk powder is also very important, you should choose something that is easy to digest and absorb, such as Youcui Organic.

Complementary food for six-month-old babies - broccoli and carrot puree porridge.

Ingredients: Broccoli.

Carrots, white rice porridge.

Complementary food for six-month-old babies - broccoli and carrot puree porridge.

Soak the broccoli in baking soda and salt and peel the carrots.

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Cut the broccoli into small florets, cut the carrots into thin slices, add water and blanch until they are ripe.

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Put it in a juicer and add a little cold boiled water.

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Puree with a juicer.

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Add the stewed white rice porridge and stir well!

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Tips: Punch fiber.

Don't add condiments! Don't add condiments! Don't add condiments! Say the important thing three times!!