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I hope to give you a little help: from the information you provided, it can be seen that you have a clear understanding of your current bad situation and a strong desire to improve. That's a very good point.
However, if you have been in this situation for more than a year and it is obviously affecting your normal life, it is difficult to solve this situation by looking at psychological books or spiritual materials on your own. Need help from someone trained in formal counselling.
It is recommended that you put down your mental baggage for now, don't think nonsense, let yourself rest first, and I believe that with the help of everyone, you will gradually get better.
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First of all, you don't have much to do, so you lack motivation in your life.
Carrying it at home all day long is annoying to anyone.
And you may feel that others look down on you. But first of all, you are to blame yourself, it is you who look down on yourself first, you think about it, even if you look down on yourself to win people, why should others pay attention to you.
Find something for yourself to do, enrich it, and have it, be a little more confident. When you walk, bring out the same kind of head held high as you used to.
I'm sure you'll get better!
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If you subconsciously feel that you can't do it, even if others accept you, you don't think it's acceptance, because you don't accept yourself. You should enrich yourself and find something to do, you said that you read a lot of books yourself, why don't you read inspirational ones. If you read a book on psychology, why don't you read it for yourself, don't just see it, only think about your own shortcomings, who doesn't have something wrong, who hasn't done anything wrong, at least you have to accept yourself first.
I'll talk when I'm free, hehe. Believe in yourself and do something to prove yourself!
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I didn't think of anything.
But always with your back.
Believe in yourself.
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I recommend that you go to a formal psychological counseling institution.
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Take courage and don't dwell on past failures, you're still young. You can go to school again, work again, don't take the friends around you as pressure, as motivation, I have also failed, I have to stand up bravely, if you want you can give me QQ
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Distinguish. 1. Nature.
Mental illness is caused by brain dysfunction caused by the action of internal and external hormones on people. Mental illness refers to the disorder of brain function under the influence of various biological, psychological and social environmental factors, resulting in different degrees of disorders in cognitive, emotional, volitional and behavioral mental activities as clinical manifestations.
2. Groups. Mental illness is common, but there are differences in degree, and mental illness is an exception.
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The scope of mental illness is relatively large, and most of the people in modern society belong to the sub-health type, and they will have some psychological problems, but they are big or small! Mental illness generally develops from mental illness, which is pathological, with abnormal behavior and generally genetic factors! Mental illness – > mental illness is a process of quantitative change to qualitative change.
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Mental illness can be roughly divided into the following categories: according to different standards or their severity, they can be divided into sensory disorders, perceptual disorders, attention disorders, memory disorders, thinking disorders, emotional disorders, volitional disorders, behavioral disorders, consciousness disorders, intellectual disabilities, personality disorders, etc.
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Mental illness is a large area Mental illness generally develops from mental illness.
But mental illness does not necessarily develop into mental illness.
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The classification is confusing, mental illness is mental illness, but often psychiatrists say it is mental illness, psychological counselors say it is mental illness, and the public is confused.
Generally divided into such points: mental illness, neurosis, neurotic psychological problems, serious psychological problems, general psychological problems, various behavioral problems, and emotional distress, the last two are actually ranked behind because of insufficient attention in China. In fact, it should be at the forefront along with mental illness.
It's up to you to find out what specific diseases or disorders these terms include.
In addition, psychological problems are not diseases, and neuroses, which were not originally diseases, are now "becoming" diseases according to the law.
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Psychosis refers to the disorder of higher neural activity in people, and various disorders occur in cognitive, emotional, volitional, and behavioral activities. It is usually related to genetics, social and environmental influences, personality traits, and certain neurochemical changes in the brain. Main performance:
Scattered speech, hallucinations, delusions, excitement, hurting people and destroying things, strange movements, etc. The so-called mental illness refers to the phenomenon that a person deviates from the normative track of social life in his thoughts, emotions and behaviors due to mental tension and interference.
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Mental illness is a type of mental illness.
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Connection: Long-term mental illness has the potential to lead to psychosis. Differences: The subjective and objective worlds are unified, the inner harmony of mental activities is consistent, and the personality is relatively stable. If all three points are met, it is a psychological problem, and if one point is not met, it is psychosis (of course, organic lesions must be excluded).
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Mental illness is a branch of mental illness. Mental illness is not as severe as mental illness.
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Personally, I don't think it's any different, one out of every ten people is a psychiatrist, and both psychologists and psychiatrists want to rely on what they have learned to grab this bowl of rice, such as the awkward relationship between Chinese medicine and Western medicine, but I think psychology is more gentle.
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Mental illness is a mild mental problem, and mental illness is a very serious mental problem.
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Mental illness is manifested but manageable, while mental illness is uncontrollable and uncontrollable.
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The mind is the heart, and the psychosis is the mind, and the parts are different. Whether it's a heart or a brain, you have to be kind.
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People with mental illness will confide in their pain when they know they are sick. People with mental illness do not admit that they are sick and do not pour out their pain.
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Psychology is the difference between a person's mind and ordinary people, and the spirit is a lesion in the brain and nervous system.
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Mental illness manifests itself in introversion, sensitivity and suspicion, low self-esteem, timidity, lack of assertiveness, easy to think too much, depressed, insomnia, depressed, and unhappy. Not interested in the people and things around him, depressed, sad, depressed, sad all day long, worried, suspicious, easily irritated, easy to cry.
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Mental illness may lead to mental illness if it is not obtained for a long time, but it cannot be equated, and mental illness is very different from mental illness.
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No, mental illness is not considered a disease.
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No, normal people basically have mental illness.
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How to say this, it would be nice to be optimistic.
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