Dietary precautions for pre hyperthyroidism

Patients with hyperthyroidism should be prompted**, and attention should be paid to the diet during the period

1. Eat small meals and eat often, and don't overeat. Avoid spicy, tobacco and alcohol.

2. Replenish sufficient water, drink about 2500ml of water every day, and avoid stimulant drinks such as coffee and strong tea.

3. Properly control high-fiber foods, especially diarrhea.

4. Pay attention to the reasonable combination of nutrients.

5. Avoid eating foods high in iodine such as kelp, marine fish, and sea stingers.

6. Eat foods rich in potassium and calcium.

During the period of hyperthyroidism, in addition to knowing more about some methods, patients with hyperthyroidism also need to grasp the daily dietary taboos of the patient, which will also help to effectively control the condition. So, what exactly should be avoided in the diet for hyperthyroidism? According to Director Jia of the Thyroid Medical Center of Xi'an Sanqin Hospital.

If you have hyperthyroidism, in addition to the necessary **, healthy eating habits, reasonable and appropriate diet are also essential, as the saying goes, "three points of treatment, seven points of nourishment", so it is essential to control the diet.

The diet of patients with hyperthyroidism should be based on the actual situation, and the following rules should be noted: the diet should be "three highs and one moderate".

1.High calorie: Combined with the clinical needs and the patient's eating situation, it is generally increased by 50%-70% compared with normal, and 3000-3500kcal can be supplied per person per day.

2.High protein: Generally protein per kilogram of body weight per person per day.

3.High in vitamins: Mainly supplemented with B vitamins and vitamin C.

4.Supplement appropriate amounts of minerals: mainly potassium, magnesium, calcium, etc.

Among them, the most important point is that a major taboo in the diet of hyperthyroidist patients - avoid iodine:

In the diet, special attention should be paid not to eat foods with high iodine content such as kelp. Although iodine within a certain amount can cause rapid relief of patients' symptoms, if long-term use of foods or drugs high in iodine can release a large amount of thyroxine into the bloodstream, which may cause hyperthyroidism** or worsen. At the same time, many tests for patients with hyperthyroidism, such as iodine uptake rate and I131**, need to be abstained from iodine.

In addition, in daily life, the diet of hyperthyroid patients should pay special attention to the following points: replenish sufficient water and drink about 2500ml of water every day; Proper control of high-fibre foods, especially when it comes to diarrhoea; After the disease is relieved, the diet should be controlled appropriately.

What foods should people with hyperthyroidism not eat? What to pay attention to in your diet.

What are the dietary precautions for patients with hyperthyroidism?

Hello, patients with hyperthyroidism have poor digestion and absorption, so they should eat small and frequent meals and not overeat. Avoid spicy, tobacco and alcohol. Drink plenty of water and avoid coffee and strong tea drinks.

Do not eat foods high in iodine, such as kelp and marine fish. Eat more foods rich in potassium and calcium. Like milk, eggs, cereals, vegetables, fruits.

Patients with hyperthyroidism must take care of their mouths so that they can alleviate the condition.

Eat less iodine-rich foods, don't eat kelp seaweed in terms of diet, because they are rich in iodine, and eat non-iodized table salt.

Supplement protein, carbohydrates and other nutrients, use non-iodized salt, pay attention not to eat foods high in iodine such as kelp, seaweed, hair cabbage, etc., drink more water, and control dietary fiber.

Patients with hyperthyroidism should not eat too much salt. Salt can make patients have bigger problems, super bad, and the impact is super big.

Dietary precautions for patients with hyperthyroidism:

1. The general dietary principle is to eat high-vitamin and nutritious eggs, freshwater fish and other diluted vegetables and fruits.

2. It is necessary to provide a nutritious diet to supplement consumption and improve the nutritional status of the whole body.

3. By increasing heat energy**, the body's metabolism will return to normal and protein degradation will be reduced. As the condition stabilizes and the symptoms relieve, it is necessary to adjust the heat supply and gradually return to the normal heat supply.

4. Care should be taken to increase protein and food intake, but the increase should be based on legumes and milk.

5. Increase minerals, pay special attention to supplementing minerals such as potassium, calcium and magnesium.

1. Pay attention to the vitamin supply of patients, through a large number of clinical observations, it is found that vitamins are of great help to people's bodies, due to high metabolism energy consumption and consumption of a large number of enzymes, resulting in a variety of water-soluble vitamin deficiency, especially B vitamins, vitamins are the main vitamins to ensure the absorption of intestinal calcium and phosphorus, should ensure the supply, at the same time, supplement vitamin A and vitamin C. Guaranteed protein supply. Fifteen grams of protein per kilogram of body weight** per day, but animal protein should be limited.

2. Patients should eat high-protein food, due to the endocrine disorder of hyperthyroid patients, the body's immunity is poor, so it is necessary to supplement some high-protein foods to improve physical fitness, such as eating more, black beans, soybeans and other soy products, milk, eggs, soft-shelled turtle and other foods. Avoid high-iodine foods and spicy foods: avoid iodized salt and other seafood and some thyroid drugs in daily life; In addition, avoid all kinds of spicy foods and spicy food products.

3. Increase the number of meals, in order to correct the consumption in the body, in addition to the staple food of three meals a day, add snacks between meals to improve the body's metabolic disorders. To increase energy supply, you should be given enough carbohydrates per day to correct overconsumption. The daily energy supply is 12,552 14,644 kJ, which is 50% and 75% higher than that of normal people, to meet the metabolic rate increase caused by excessive thyroxine secretion.

This is also one of the introductions to the diet of patients with hyperthyroidism.

4. Hyperthyroidism patients are prone to vitamin and mineral deficiency in the body, in the process of hyperthyroidism, the use of certain antithyroid drugs will lead to leukopenia, so hyperthyroidism diet needs to increase vitamins and minerals, hyperthyroidism patients should pay attention to eating more foods rich in vitamins and minerals in their usual diet, such as eating more fresh vegetables, fruits, nuts.

The diet of hyperthyroid patients is mainly "three highs and one taboo", namely: high calories (carbohydrates), high protein, high vitamins, and avoid iodine. Foods that contain carbohydrates are, sucrose, cereals, fruits, nuts, fruits all contain this substance.

Foods that contain protein include milk, meat, and eggs. Foods that contain vitamins.

What are the dietary precautions for patients with hyperthyroidism?