If you want to prolong your life and enhance your physique through moxibustion, how often is it bett

The duration of moxibustion mainly depends on your specific situation。The principle of the length of time for moxibustion is:Moxibustion lasts for a long time, and it must be practiced for a long time to be effectiveThis refers to chronic diseases.

Generally, in the first three days, moxibustion is done once a day, or once every two days, and it can be continuously moxibusted for one month, two months, three months, or even half a year or more than a year. If it is used for fitness moxibustion, it can be used three or five times a month for a lifetime, and the effect is better. If it is an acute illness or an occasional disease, sometimes only moxibustion is used.

Once or twice, it's over, depending on the need, and there is no need to limit the time and number of times. If it is a chronic disease, a recalcitrant disease, a day or an interval.

Moxibustion can be done once every 3rd, 5th and 7th days. It depends on the situation.

TCM experts point out that the most suitable season for TCM moxibustion** is summer. Because I don't have much clothes in summer, even if I don't go to the hospital, it is very convenient to moxibustion at home, unlike in winter, when I take off my clothes and apply moxibustion at home, it is easy to get cold. Moreover, the weather is hot, the human body is more sensitive to temperature and is not easy to be burned.

Most importantly, summer moxibustion is in line with the TCM theory of "summer treatment for winter diseases". Traditional Chinese medicine believes that people with yang deficiency and qi deficiency are more suitable for acupuncture**. Most of the people who are sick belong to the yang deficiency constitution.

Artemisia leaves are warm and belong to pure yang things. Moxibustion can warm the meridians, dispel cold and dampness, and nourish the body's yang energy. Summer is also the time when the yang energy in nature is at its heaviest, and the yang heat of the two is combined, and the effect of temperature supplement is stronger.

The middle of the day is the time when people's spirits are at their highest, can defeat the disease. Therefore, this is also the most suitable time of day for moxibustion, around noon (11-1 noon). ThisDuring this period of time, the yang energy of the human body and nature gradually becomes vigorous, and reaches its peak at noon, at this time, good results can be achieved through moxibustion conditioning, just like doing moxibustion on dog days in summer, the effect of tonic is the best

Some people have severe physical discomfortor symptoms of acute illness, moxibustion can be more time, once or twice a day under acceptable physical conditions.

For example, the body has some acute symptoms, some of which are severe. We can moxibustion for a period of time, once or twice a day, until the condition improves. But only if your body can handle it.

When moxibustion, we should put our mindset in a good place. After all, moxibustion is a chronic conditioning process.

Moxibustion** Chronic diseases

If it is a chronic disease, the moxibustion time should be appropriately selected。Moxibustion can be started every day, about half a month, with a few days of rest in between, and then moxibustion can be performed. If you feel better after the first half of the month, you can choose to do it every other day, or two or three times a week.

If a disease has been bothering us for many years, that is, a chronic disease, at the beginning of moxibustion, we should take our time and pay attention to one step at a time. In the beginning, we can moxibustion every day, about half a month, that is, 15 days, and then rest for two days in between, and then moxibustion every day. If moxibustion feels much better in the first half of the month, or there is not enough timeThen we can choose moxibustion the next day, or moxibustion two or three times a week, if there is cautery, we can moxibustion Yongquan point, put out the fire, or drink more water.

Usually if there is no pain in the body, moxibustion is only used for daily health care, every 3-5 days can be moxibustion points. Or Yang Sheng with yin deficiency physique, such as night sweats, hot hands and feet, irritability, insomnia, dry mouth and thirst, dry urine, yellow stool, etc., are not suitable for daily moxibustion. However, even for the sake of health care, if moxibustion is carried out according to the ** process,Continuous moxibustion three times a day, each acupuncture point for 15-20 minutes, and then 10 days of moxibustion every other day can be used as a course of treatment.

Moxibustion for children and the elderly is shorter.

No matter what your body is wrong with, you must apply moxibustion dialectically. (Dialectical moxibustion).

1.If you are suffering from an acute illness or a sudden illness, you should have moxibustion every day, such as cold, cold, fever, cough, asthma, diarrhea, and stomach pain. Diarrhea caused by eating bad things, stomach pain, stomach pain, moxibustion until the illness is cured. (The time depends on the condition of each person**).

2.If it is to regulate the constitution or ** chronic disease, and you want long-term moxibustion, then you don't need to moxibustion every day, moxibustion once every other day, or it is best to stop one day every two days, or you can stop moxibustion for 2-3 days for 1-2 days.

3.No disease health care moxibustion, remember the four major acupoints of health, Zhongguan, Guan Yuan, Mingmen, Zusanli, you can apply moxibustion according to your own situation, prolong life, and delay aging.

4.Many people don't have the time to go to work, and they can also stick to moxibustion 2-3 times a week. The key is long-term moxibustion.

5.Don't blindly give yourself moxibustion, before moxibustion, you should understand the contraindications and operation methods of moxibustion. Proficient in the basic knowledge of moxibustion. For example, people who are really hot, women's menstrual periods, etc., are not suitable for moxibustion.

6.Moxibustion is a pure yang thing, and at the same time of moxibustion, it must nourish yin (drink more warm water, or nourishing soup). Avoid the symptoms of fire after moxibustion.

7.Moxibustion is not as powerful as imagined, and it is treated rationally. Dialectical moxibustion according to one's own physical symptoms, if there is discomfort during the moxibustion process, it is necessary to judge whether it is a disease discharge reaction in time.

If it is not a rejection reaction, please stop moxibustion in time, consult a professional moxibustion practitioner or seek medical attention in time.

9.People who have not passed the age of 30 should be cautious about moxibustion.

Specific problems, specific analysis. Even if you can moxibustion every day, you may not have the time and energy to live in the moment, so you don't have to take it seriously.

Most importantly, summer moxibustion is in line with the TCM theory of "summer treatment for winter diseases". Traditional Chinese medicine believes that people with yang deficiency and qi deficiency are more suitable for acupuncture**.

intermittent days or intervals.

Moxibustion can be done once every 3rd, 5th and 7th days.

If some acute symptoms of the body are sudden, some of them are serious, we can moxibustion for a longer time, about once or twice a day, every day, until the symptoms are cured. But there is a premise that your body can withstand it. When moxibustion, you should have a better mentality, after all, moxibustion is a chronic conditioning process.

It can improve the body's immunity, remove cold, prevent colds, promote blood circulation, and prevent problems such as high blood lipids. Don't catch a cold, keep warm, rest, and drink water.

Can moxibustion be done every day, the old Chinese medicine doctor will tell you.

Whether moxibustion can be done every day needs to be comprehensively evaluated according to the patient's condition, physical constitution and other factors. If the symptoms are severe, moxibustion can be done once or twice a day, and if the symptoms are less severe, there is no need for moxibustion every day.

It still depends on your own situation. Sticking to moxibustion is a good habit. Moxibustion has a good health care effect on the human body.

If moxibustion can be used consistently, it will play a role in strengthening the body. However, if the time is not well chosen or the order is wrong, or the duration of moxibustion is not enough, it may affect the effect of moxibustion.