Can you get calcium if you have bone spurs in your knee? Can you take calcium tablets for bone spurs

Yes, the essence of bone hyperplasia is because of bone thinning, most elderly people have bone hyperplasia, that is, because the absorption of calcium from the outside is not enough, bone hyperplasia patients can prefabricate the formation of bone spurs, you go to the hospital The doctor will recommend that you take calcium supplements with anti-bone hyperplasia drugs to achieve good results.

Because osteoporosis accelerates in the elderly, calcium supplementation is advocated. However, bone spur formation is not directly related to calcium supplementation, and calcium supplementation does not aggravate bone hyperplasia.

Remember.

Hello, bone spurs can replenish calcium. Bone spurs are the wear and tear of cartilage in joints due to various reasons, and contribute to the repair and hardness of the bones themselves.

Hyperplasia and hyperplasia are natural aging phenomena, and generally long bone spurs indicate that the person's spine has entered the aging stage.

Bone spurs grow on the bones, and drugs cannot eliminate them. Think about it, if a certain drug can eliminate or dissolve the hyperplastic bone spurs, then wouldn't the normal bone tissue also be dissolved? Therefore, with the exception of sub-surgery, the general method cannot eliminate the bone spurs that have formed.

Backwards, bone spurs in general parts are not necessary. If you have bone spurs, if there is no pain, numbness, soreness and other symptoms, you don't need to do anything. However, it is necessary to pay attention to the combination of work and rest, protect the function of bones and joints, and participate in physical exercise appropriately to delay the aging of bone tissue and prevent the aggravation of bone spurs; For vertebral hyperplasia, it is necessary to determine whether it is anterior or posterior to the vertebral body, if it is anterior, you can rest assured, if it is posterior and does not compress nerves and blood vessels, it is not necessary; If you have symptoms such as neck, shoulder, waist, back, and leg pain and numbness, you should respond to the symptoms** with the aim of eliminating pain and relieving muscle spasms.

Improves blood circulation.

Symptomatic ** includes the following aspects: dynamic and static combination, prevention of overwork, cold and ambiguity, and at the same time with infrared irradiation, hot compress physiotherapy, acupuncture and massage, massage, local occlusion, nerve block, traction, traditional Chinese medicine, etc., ** after the appropriate physical exercise, pay attention to maintaining a good posture, so that the muscles and ligaments are in a relaxed state, in order to consolidate the effect and reduce the condition. For a very small number of patients with dysfunction caused by bone spurs compressing nerves and blood vessels, surgical resection should be considered to completely eliminate the root cause.

Bone spurs are due to the decline of human endocrine function, resulting in a decrease in collagen and aggravated calcium loss, which causes bone hyperplasia, trabecular deformation and other problems.

Patients with bone spurs can enhance their calcium intake in daily life, such as eating some high-calcium foods, such as milk, eggs, soy products, etc., but the intake of protein should be limited, otherwise too high protein in the food will promote the excretion of calcium from the body, making the patient lose more than he gains.

Because this place is a high incidence area of "bone spurs". From the moment people learn to walk, they begin to carry weight-bearing activities on their joints, like a brand-new machine bearing, and begin to work. This kind of machine bearing, in the human body is the human joint, load-bearing activities, will inevitably produce wear, the longer the work, the heavier the wear will naturally be.

Machine bearings do not have the ability to repair themselves, and they will be broken when they are used, but people are alive and have the ability to repair, and the younger they are, the stronger the repair ability, so when they are young, although the joints are also worn, this wear and tear can be repaired to a certain extent, so the joints will not be painful, and because this self-repair activity is carried out slowly, you will not feel its existence. However, as we age, our ability to repair gradually declines, and the wear and tear of our joints becomes more and more severe. Just like the bearing of the machine, the more it grinds, the finer it gets, the more the machine will slosh, and it will be unstable; The same is true of human joints, which are worn out badly, and that's it.

Bone spurs are bone growths. Usually due to degenerative changes. Calcium supplementation is required during osteoporosis, and calcium supplementation is of little significance in the case of hyperplasia, and it is not recommended to supplement a large amount of calcium.

It can be a hot compress with Chinese medicine or vinegar**, or it can be combined with physiotherapy or massage**. Self-massage is also possible. If possible, it is advisable to do more outdoor activities and light exercise such as walking.

In terms of diet, eat more pork ribs, drink foods such as pork rib soup, seaweed soup, mushroom soup, and fish are also edible. Try to pay attention to nutritional balance, Chinese are not as serious as advertised, calcium deficiency everywhere.

Many patients with bone spurs or bone spurs have the misconception that hyperplasia and bone spurs are "extra bones", indicating that there is too much calcium in the body, and such people cannot supplement calcium. In fact, such an idea is wrong, calcium deficiency and bone spurs and long bone spurs are two different things.

Bone spurs are the result of the degeneration of the cartilage that makes up the bones and joints, rather than the so-called "calcium supplementation", and are mostly due to age-induced bone and joint degeneration. For people with bone spurs, not only is it not "calcium supplementation", but calcium deficiency, although the joints are hyperplasia, but the overall osteoporosis is loose. Calcium supplementation does not aggravate bone spurs, but can effectively alleviate osteoporosis.

Supplemental Nutrients:

1.Vitamin B complex plus vitamin B6

50,100 mg per day. Its effects are best achieved by taking all kinds of B vitamins at the same time, and vitamin B6 is necessary for the production of hydrochloric acid.

2.Vitamin C methyl bioflavonoids.

2,000 to 4,000 mg of vitamin C per day and 100 mg of flavonoids per day. An anti-inflammatory agent that is beneficial for collagen and connective tissue, helping to reduce pain.

3.Betaine hydrochloride.

Dosage as directed on the product. Aids in calcium absorption. Older people are more susceptible to hydrochloric acid deficiency. If you have a history of ulcers or severe heartburn, do not try this product.

4.Calcium and magnesium binders.

Calcium 1500 mg per day and magnesium 750 mg per day. Maintaining a balance of calcium and magnesium will prevent abnormal calcium build-up.

5.Proteolytic enzymes.

Dosage is as indicated on the product. Helps in the absorption of nutrients and controls inflammation.

6.Natural herbs.

You can soak your feet with arnica and chamomile. These herbs can also be wrapped in cloth and applied to the feet.

Calcium is an essential element for living organisms. In the human body, there are proteins bound with Ca2+ in muscles, nerves, body fluids and bones. Calcium is the main inorganic component of human bones and teeth, and is necessary for neurotransmission, muscle contraction, blood clotting, hormone release, and milk secretion.

Calcium accounts for about the mass of the human body and participates in metabolism, so calcium must be supplemented every day; Insufficient or excess calcium in the human body can affect growth, development and health, and if calcium deficiency occurs, it can lead to some complications.

1. Children: night terrors, night crying, irritability, night sweats, anorexia, square cranium, rickets, skeletal dysplasia, low immunity, and susceptibility to infection.

2. Adolescents: weak legs, cramps, poor sports performance, fatigue and fatigue, irritability, lack of concentration, partial eating, anorexia, tooth decay, tooth dysplasia, susceptibility to colds, and allergies.

3. Young adults: frequent fatigue, fatigue, cramps, backache, colds, allergies.

4. Maternal: calf cramps, backache, joint pain, edema, gestational hypertension, etc.

5. Middle-aged and elderly: backache, calf spasm, osteoporosis and hyperostosis, osteomalacia, various fractures, hypertension, cardiovascular and cerebrovascular diseases, diabetes, stones, tumors, etc.

1. In our daily diet, we should eat more foods with high calcium content: milk, beans, vegetables, and seafood.

2. Pay attention to the reasonable combination of diet. Calcium supplementation should also be supplemented with phosphorus, protein, trace elements, vitamins, especially vitamin D3.

3. Develop regular exercise habits and bask in the sun. Exercise can promote bone growth, and spending more time in the sun can promote vitamin D3 synthesis.

I don't know about this, but I have a bone spur and go to **.

Health Bone spurs Weight Nuts Calcium tablets, will you get bone spurs when you eat calcium tablets? Can bone spurs be prevented? The experts tell you the answer.