Can you still take calcium if you have bone spurs Can you take calcium if you have bone spurs? Will

Ms. Liu, who is in her 50s, enjoys climbing mountains for her favorite sport, but recently, every time she goes down the mountain, she always feels that her knees hurt so much that she doesn't dare to do squatting. When she went to the hospital for examination, the doctor said that she had a degenerative lesion of the knee joint and bone hyperplasia, which is what the people say had bone spurs. The doctor said that she was caused by a lack of calcium, and recommended that she supplement calcium in moderation.

This made Ms. Liu puzzled, she had bone hyperplasia, obviously there was too much calcium, why did the doctor still let her supplement calcium?

Dr. Chen, Department of Orthopedics, Air Force General Hospital, explained that calcium is widely present in our body, on the one hand, it constitutes bone salt, which becomes the scaffold of the body; On the other hand, calcium participates in various physiological functions and metabolic processes of the human body in the form of ions, it is a regulator of life activities, and a person's life must maintain a normal physiological level of calcium in order to ensure the needs of health. If the body lacks calcium, life activities will be impaired and diseases will occur.

Some people emphasize that they have normal blood calcium and bone spurs, which means that they are not deficient in calcium. In a way, this is a dangerous misconception. The regulation level of the human body is a very rigorous and delicate process, in this process, the body on the one hand maintains the blood calcium concentration through the calcium ingested in the diet to ensure the body's functional needs; On the other hand, when the calcium intake in the diet is insufficient, in order to maintain the normal amount of calcium concentration in the blood, the human body will adjust itself, through blood transportation, mobilize and borrow some calcium from our bones and teeth into the blood, to maintain the balance of blood calcium, make up for the body's needs, at this time, we will see the manifestations of osteoporosis from the X-ray, but the content of calcium in the blood is often normal, which is the credit of the body's regulation.

This tells us that normal blood calcium does not mean that the body is not deficient in calcium. The reason why it is said to be borrowed is because the body's adjustment will also return the calcium in the blood to the bones from time to time, but sometimes, this adjustment will fail, returning the calcium to our joint moving parts, resulting in bone hyperplasia.

In this regulation of the body, the credit and fault are the little ones in our body called the parathyroid glands. It also misunderstands calcium when it comes to maintaining a constant amount of calcium in our body. The parathyroid glands are a little guy with amazing things.

It has a very special ability, when the human body calcium intake is insufficient, this little guy will be like a great enemy, hurriedly extract calcium from the bones, which increases the flow of calcium in the blood vessels and the excretion of urine, in this process, calcium is deposited on the kidneys and other soft tissues to produce stones, deposited on the blood vessel wall to cause arteriosclerosis. At this time, people often think that there is too much calcium in the body and give up calcium supplementation. Over time, the body causes various diseases such as osteoporosis, bone hyperplasia, arteriosclerosis, myocardial infarction, and Alzheimer's due to calcium deficiency.

Hyperostosis is also known as degenerative changes, and is better known as "bone hyperplasia". This is because of the destruction of cartilage tissue, the excessive growth of cartilage tissue membranes and the new bone, which is a degenerative disease of the body. When we are old, their eyes will be dazzled, their faces will be wrinkled, and their bones will also produce corresponding changes, and bone hyperplasia is the specific manifestation of their transformation, so the vast majority of the elderly have bone hyperplasia.

Hyperostosis exists in the body of the elderly for a long time, but it is not necessary to have hyperostosis and treat it <>

This is because not all hyperostosis causes disease. The composition of bone hyperplasia is no different from bone, so there is no need to believe in any drug that can remove bone hyperplasia, so isn't it even the bone itself? Bone hyperplasia is mainly due to the excessive damage caused by the long-term instability of the bone and joint, which is a kind of reimbursement system of the body itself, because the bone and joint are unstable, so the body produces a new bone hyperplasia according to the damage to improve the reliability of the bone and joint.

This is a psychologically distorted regulatory mechanism.

Bone hyperplasia is not necessarily a symptom of calcium deficiency. The key to long bone spurs is caused by bone hyperplasia, calcium deficiency can lead to osteoarthropathy aging, which may cause bone hyperplasia. Hyperostosis can also be caused by long-term friction and trauma.

According to the clinical medical condition of the individual, according to the closed needle treatment, small needle knife**, if the condition is serious, the patient must be surgically treated. What to do if the kneecap has a long bone spur: pay attention to restWhen the kneecap hurts, rest is a better way to reduce it.

It is usually necessary to pay attention to prevent excessive weight on the kneecap and <> the theme activities

Such as mountaineering, climbing, etc., will aggravate the damage of knee cartilage. Proper exercise of the kneecap after the long bone spur also needs to be exercised, when there is no pain, you can take a walk, ride a bicycle, swim in the water, and do more exercises to improve the muscle tissue around the bone and joint, so as to improve the reliability of the bone and joint. Moderate fat loss will accelerate joint wear, moderate fat loss can relieve the compression of bone joints, alleviate joint wear, and alleviate bone hyperplasia.

You can supplement calcium, because calcium is an element that the body needs, and it may make it grow faster, because calcium can promote bone growth.

If the patient has the occurrence of joint degenerative osteohyperplasia, this situation can be supplemented with calcium, because joint degenerative osteogenesis is more common in middle-aged and elderly people, and middle-aged and elderly people can easily lead to abnormal loss of calcium, which is accompanied by osteoporosis.

In addition, it can replenish the calcium lost by itself, and also has a good auxiliary effect on the swelling and pain caused by bone spurs, and can also delay the process of bone spur lesions, resulting in joint damage, cartilage surface damage and wave delay, and at the same time, with non-steroidal anti-inflammatory drugs and cartilage nutrition drugs, it can be a good condition of osteoarthritis caused by bone spurs.

It is possible to supplement calcium, so that the nutrients needed by bones can be better supplemented. No, and you can get a better **.

Hello, bone spurs can replenish calcium. Bone spurs are the wear and tear of cartilage in joints due to various reasons, and contribute to the repair and hardness of the bones themselves.

Hyperplasia and hyperplasia are natural aging phenomena, and generally long bone spurs indicate that the person's spine has entered the aging stage.

Bone spurs grow on the bones, and drugs cannot eliminate them. Think about it, if a certain drug can eliminate or dissolve the hyperplastic bone spurs, then wouldn't the normal bone tissue also be dissolved? Therefore, with the exception of sub-surgery, the general method cannot eliminate the bone spurs that have formed.

Backwards, bone spurs in general parts are not necessary. If you have bone spurs, if there is no pain, numbness, soreness and other symptoms, you don't need to do anything. However, it is necessary to pay attention to the combination of work and rest, protect the function of bones and joints, and participate in physical exercise appropriately to delay the aging of bone tissue and prevent the aggravation of bone spurs; For vertebral hyperplasia, it is necessary to determine whether it is anterior or posterior to the vertebral body, if it is anterior, you can rest assured, if it is posterior and does not compress nerves and blood vessels, it is not necessary; If you have symptoms such as neck, shoulder, waist, back, and leg pain and numbness, you should respond to the symptoms** with the aim of eliminating pain and relieving muscle spasms.

Improves blood circulation.

Symptomatic ** includes the following aspects: dynamic and static combination, prevention of overwork, cold and ambiguity, and at the same time with infrared irradiation, hot compress physiotherapy, acupuncture and massage, massage, local occlusion, nerve block, traction, traditional Chinese medicine, etc., ** after the appropriate physical exercise, pay attention to maintaining a good posture, so that the muscles and ligaments are in a relaxed state, in order to consolidate the effect and reduce the condition. For a very small number of patients with dysfunction caused by bone spurs compressing nerves and blood vessels, surgical resection should be considered to completely eliminate the root cause.

Bone spurs are due to the decline of human endocrine function, resulting in a decrease in collagen and aggravated calcium loss, which causes bone hyperplasia, trabecular deformation and other problems.

Patients with bone spurs can enhance their calcium intake in daily life, such as eating some high-calcium foods, such as milk, eggs, soy products, etc., but the intake of protein should be limited, otherwise too high protein in the food will promote the excretion of calcium from the body, making the patient lose more than he gains.

Because this place is a high incidence area of "bone spurs". From the moment people learn to walk, they begin to carry weight-bearing activities on their joints, like a brand-new machine bearing, and begin to work. This kind of machine bearing, in the human body is the human joint, load-bearing activities, will inevitably produce wear, the longer the work, the heavier the wear will naturally be.

Machine bearings do not have the ability to repair themselves, and they will be broken when they are used, but people are alive and have the ability to repair, and the younger they are, the stronger the repair ability, so when they are young, although the joints are also worn, this wear and tear can be repaired to a certain extent, so the joints will not be painful, and because this self-repair activity is carried out slowly, you will not feel its existence. However, as we age, our ability to repair gradually declines, and the wear and tear of our joints becomes more and more severe. Just like the bearing of the machine, the more it grinds, the finer it gets, the more the machine will slosh, and it will be unstable; The same is true of human joints, which are worn out badly, and that's it.

Bone spurs are bone growths. Usually due to degenerative changes. Calcium supplementation is required during osteoporosis, and calcium supplementation is of little significance in the case of hyperplasia, and it is not recommended to supplement a large amount of calcium.

It can be a hot compress with Chinese medicine or vinegar**, or it can be combined with physiotherapy or massage**. Self-massage is also possible. If possible, it is advisable to do more outdoor activities and light exercise such as walking.

In terms of diet, eat more pork ribs, drink foods such as pork rib soup, seaweed soup, mushroom soup, and fish are also edible. Try to pay attention to nutritional balance, Chinese are not as serious as advertised, calcium deficiency everywhere.

Joint degeneration, also known as hyperostosis, is a manifestation of arthritis. The causative elements of this disease are mainly caused by cartilage wear caused by unbalanced mechanical stress distribution or excessive loading. ** Listen to voice.

1.Age. Advanced age is the most important risk factor for the onset of this disease.

2.Occupation. The disease is occupationally related. Repeated use of certain joints over a long period of time can lead to an increase in the prevalence of these joints. Such as the elbow and shoulder joints of foundries, the spine and knee joints of miners, the knee and ankle joints of stevedores, the shoulder joints of drivers, the wrist joints of repairmen and weavers, the metatarsophalangeal joints of ballet dancers, and the cervical joints of long-term embroidery, typing, and desk workers.

3.Ethnogenetic factors.

4.Physical factors.

Weight gain makes the degenerated joints that have been worn out more easily and are more easily destroyed by heavy loads, so the disease mostly occurs in the hips, knees, calcaneus, lumbar spine and other parts of the body with large weight-bearing.

5.Poor posture.

For example, the incidence of cervical degenerative diseases is particularly high in people who work at desks for a long time, have poor sleeping posture, and have unsuitable pillows. This is due to the imbalance of the paravertebral muscles, ligaments and joints, and the side with high tension is prone to different degrees of strain.

6.Intraosseous venous stasis and intraosseous hypertension.

Bone hemodynamic abnormalities characterized by intraosseous venous stasis and the resulting intraosseous hypertension reduce the arteriovenous pressure difference, reduce the blood flow of vegetative vessels, and nutritional disorders can cause trabecular necrosis, which may be one of the causes of this disease.

Direct current drug iontophoresis. Ultraviolet**. Massage & Traction.

Acupuncture. Western**. Medicinal herb**.

Surgery **Proper physical activity is one of the best ways to prevent bone growth. For people who are overweight, proper weight loss can prevent bone hyperplasia in the spine and joints. Avoid long-term, strenuous exercise.