My dad he was very thin but he had high blood pressure why 10

Why is it more dangerous for thin people to have high blood pressure.

According to an epidemiological survey in the United States, if a thin person has high blood pressure, the disease may develop more severely than a fat person with high blood pressure. One of the studies noted that thin people were more likely to have heart attacks and strokes than fat people with the same high blood pressure. Find out the causes, there may be the following disadvantages compared to high blood pressure in thin people compared to high blood pressure in fat people:

1 The average age at which thin people develop hypertension is larger than that of obese people, so other age-related complications, such as arteriosclerosis and compensatory cardiac hypertrophy, are relatively obvious.

Hardening of the arteries reduces the elasticity of the arteries themselves, and poor elasticity affects the potential of the large arteries to cushion changes in blood pressure and also increases the resistance of blood through the arterioles. As a result, blood pressure rises and makes it more difficult to lower blood pressure**.

2 In terms of temperament and psychological quality, thin people tend to be impatient and agitated in the process of stress response. Whenever people are emotional and angry, blood pressure will also reach a new high on the basis of high levels, which will increase the chance of heart and cerebrovascular injuries under pressure.

3 In terms of blood pressure**, conventional drugs are less effective in thin people than in fat people. If the routine is followed and there is a lack of timely monitoring of the efficacy, the disease is often delayed and the damage of hypertension to the arterial intima is aggravated.

4 Thin people with high blood pressure who have other diseases are more likely to contribute to the deterioration of cardiovascular disease than fat people with high blood pressure. Rheumatoid arthritis is one such example, which increases the chances of a heart attack in thin people.

Therefore, thin people suffering from hypertension should closely observe and control blood pressure, monitor blood pressure regularly, and choose and insist on taking effective antihypertensive drugs under the guidance of a doctor. Regardless of blood pressure, excessive emotions such as nervousness, anxiety, excitement, and anger should be avoided. You can practice using deep breathing, changing the environment, taking a walk and other methods to regulate your mood and smooth your bowels.

In addition, thin people should also measure their weight frequently. Because weight loss in thin people is not necessarily a good thing, it can sometimes suggest the threat of other diseases. Once a suspicious sign is detected, the cause should be identified as soon as possible.

Sweat... Who did you hear about high blood pressure that only fat people have?

Adverse psychological factors can lead to high blood pressure. Nowadays, the competition in society is fierce, the pace of work is significantly accelerated, and many people are prone to imbalance in their psychological state due to excessive work pressure, resulting in excessive sympathetic nervous system excitation, which is manifested as tachycardia and anger at work; Heart rate slows significantly at rest or sleep. Long-term rapid heartbeat (75 beats), the rate of cardiovascular disease will increase as the heart rate increases.

For example, if you go to catch a train, there is still 1 minute before the train will leave, you are carrying a big suitcase, you are in a hurry, sweating profusely to catch up, once or twice is okay, if a person rushes the train like this all day, can you stand it? Naturally, I can't stand it. A recent survey conducted in our country revealed a worrying phenomenon:

The rate of hypertension in the 35-45 age group is as high as 62%-74%, compared with 15%-18% in the 65-74 age group. This group of middle-aged people, many of whom are white-collar workers and leading cadres, have been in a state of high tension for a long time, and they take elevators and cars to and from work, and they have little activity and a lot of entertainment, which often causes them to be overweight, and this is a problem that should arouse the attention of the whole society.

Mental health refers to whether individuals, groups of people and living environments can maintain good coordination and balance, and whether they can treat themselves, others and society correctly. It is necessary to pay attention to mental health, pay attention to character cultivation, and maintain a good psychological state and a healthy lifestyle in the face of pressure. When a psychological disorder is found, it is necessary to go to a psychiatrist for consultation and treatment.

Almost 60% of people in western developed countries attach great importance to their mental health, but at present, Chinese residents are still relatively weak in their awareness of mental health counseling, and the resulting consequences are often irreversible. For example, a few years ago in Shanghai, the general manager of an automobile factory committed suicide by jumping off a building because he was overwhelmed by work pressure.

Therefore, in addition to paying attention to your mental state, you can also use the following convenient "small tricks" to reduce stress.

1) Take a deep breath, relax your whole body, concentrate on slow exhalation and slow inhalation, breathe softly and gently, and immediately calm your mood several times in a row.

2) Meditate, find a dimly lit, quiet place, sit upright and relax, eliminate distractions, silently listen to your breathing, count, or listen to the elegant light ** imagine the sunny seaside, you can quickly restore your mood to calm.

Why fat people are prone to high blood pressure.

High blood pressure is only related to the blockage of blood vessels, and has little to do with human fat and thinness. Many thin people are also prone to accumulating fat on the walls of blood vessels.

Hello, blood pressure has nothing to do with people's fat and thin, blood pressure generally considers the viscosity of blood lipids, poor rest, overwork, should go to the hospital in time to check and diagnose. It is necessary to develop healthy living habits, such as emotional and mental regulation, regular life, and quitting smoking and drinking. By NoGive up your peace and enjoy the goodLearned:

High blood pressure is related to genetics, obesity, emotional stress, unreasonable diet and other factors, so people who are emaciated also have high blood pressure.

High blood pressure is sometimes linked to genetics, but it is also related to diet, and some people who like to eat salty foods can also cause high blood pressure.

Question 1: Why do very thin people still get high blood pressure Obesity is not the only cause of high blood pressure, and a high-salt diet can also cause blood pressure to rise. Thin people generally eat too much, and some people eat too much staple food, which is easy to increase triglycerides, which causes high blood pressure.

Question 2: Do thin people also get high blood pressure Hello friends, the elderly are also likely to have high blood pressure, pay attention to this and genetics, arteriosclerosis, or diet.

Guidance: Pay attention to the usual low-salt, low-sugar, low-fat, and low-cholesterol diet, eat more fresh vegetables and fruits, actively lower blood pressure** at the same time, actively control the viscosity of the blood, and observe the occurrence of coronary heart disease in those who are noisy to avoid high blood sugar or lack of sales.

Question 3: Do thin people get high blood pressure? There are many reasons for the occurrence of high blood pressure, among which fat is only one aspect, fat can contribute to high blood pressure, and there are mainly several factors:

1. Genetic factors: with obvious familial aggregation, parents have hypertension, and the incidence of their children can reach 46% About 60% of hypertensive patients can ask about a family history of hypertension.

2. Environmental factors: Dietary structure: People who like to eat high-fat foods and consume more salt are prone to hypertension. People who smoke or drink too much. People who are mentally stressed or mentally stressed.

3. Other factors: Weight: overweight or obesity is a risk factor for elevated blood pressure; Patients with certain diseases, such as kidney disease, coronary heart disease, local vascular disease, diabetes, etc., are prone to hypertension.

Question 4: Why do very thin people still get high blood pressure Obesity is not the only cause of high blood pressure, and a high-salt diet can also cause blood pressure to rise. Thin people generally eat too much, and some people eat too much staple food, which is easy to increase triglycerides, which causes high blood pressure.

Question 5: Do thin people also get high blood pressure Hello friends, the elderly are also likely to have high blood pressure, pay attention to this and genetics, arteriosclerosis, or diet.

Guidance: Pay attention to the usual low-salt, low-sugar, low-fat and low-cholesterol diet, eat more fresh vegetables and fruits, actively lower blood pressure** at the same time, actively control the viscosity of the blood, and observe to avoid the occurrence of high blood sugar or coronary heart disease.

Question 6: Do thin people get high blood pressure? There are many reasons for the occurrence of high blood pressure, among which fat is only one aspect, fat can contribute to high blood pressure, and there are mainly several factors:

1. Genetic factors: with obvious familial aggregation, parents have hypertension, and the incidence of their children can reach 46% About 60% of hypertensive patients can ask about a family history of hypertension.

2. Environmental factors: Dietary structure: People who like to eat high-fat foods and consume more salt are prone to hypertension. People who smoke or drink too much. People who are mentally stressed or mentally stressed.

3. Other factors: Weight: overweight or obesity is a risk factor for elevated blood pressure; Patients with certain diseases, such as kidney disease, coronary heart disease, local vascular disease, diabetes, etc., are prone to hypertension.

The development of hypertension is a combination of factors, and obesity is only one risk factor for hypertension.

Thin people can also have high blood lipids. It's just that obese people are more dangerous than thin people.

In obese patients, the mobilization and utilization of free fatty acids in the body tissues is reduced, resulting in an increase in the amount of fat in the blood. Obese people who eat too many carbohydrates will have a more pronounced increase in plasma triglyceride levels, and obese people will have a longer time for plasma chylomicrons to be clarified after meals, and blood cholesterol levels will also increase. Elevated levels of triglycerides and cholesterol in the blood are directly proportional to the degree of obesity.

Cholesterol includes LDL (low specific gravity lipoprotein), commonly known as bad cholesterol, which precipitates and attaches to the walls of blood vessels, causing arteriosclerosis; Another good cholesterol is HDL (high specific gravity lipoprotein), which has the function of washing arteries.

Hello, the early symptoms of hypertension are dizziness, headache, palpitations, insomnia, nervousness, irritability, fatigue, etc. Later, it can gradually affect the heart, brain, and kidney organs, and in severe cases, it can be complicated by hypertensive heart disease, renal failure, cerebrovascular accident and other lesions. Hypertension affects work and life, and hypertension is the most important risk factor for coronary heart disease and cerebrovascular disease.

50% of patients with myocardial infarction are hypertensive, and 76% of stroke patients have a history of hypertension. Therefore, the risk of high blood pressure is sudden death or disability.

Medication for hypertensive patients is very important, and patients with hypertension should insist on taking medication every day, even if the condition is good and hidden, they should still take the maintenance dose. Do not take antihypertensive drugs before going to bed to prevent blood pressure from falling asleep, cerebral blood volume decreases, and the speed slows down, which is easy to form cerebral thrombosis. The care of patients with high blood pressure is very important.

The occurrence of hypertension is not only related to obesity, but also genetic factors are the main cause of many factors that cause hypertension.

Therefore, for patients with familial hereditary hypertension, even if the body is relatively thin, the probability of developing hypertension is still very good.

In daily life, patients with high blood pressure should exercise appropriately and do a good job to maintain or improve high blood pressure.