Why are obese people prone to high blood pressure?

Human obesity is mainly due to the increase in body subcutaneous fat, which increases body weight and blood volume, which increases the burden on the heart and increases vascular resistance, so it is prone to hypertension.

Some scholars believe that obesity tends to have hyperinsulinemia, which can lead to sodium retention. Obese people tend to eat too many calories, and too many carbohydrates can cause sympathetic nerve excitation, activate the renin-angiotensin system (RAS) in the body, and cause blood pressure to rise. Weight loss is beneficial to reduce plasma norepinephrine and epinephrine levels, reduce RAS activity, and help lower blood pressure.

Therefore, from the perspective of prevention and treatment of hypertension, it is necessary to advocate a reasonable diet and appropriate exercise to prevent the total calorie intake in the diet from exceeding the energy consumed by the body, otherwise it will lead to obesity and hypertension.

Let me be accurate for you, because obese people accumulate too much fat, which leads to high blood concentration, which affects the flow of microcirculation and blood, so they are most likely to get high blood pressure. I am an experienced Chinese medicine practitioner with high blood pressure, will you?

Obese people are prone to high blood pressure, because obesity is prone to hyperlipidemia and hyperuricemia. Hyperlipidemia predisposes to atherosclerosis, which leads to an increase in blood pressure. Generally speaking, hyperlipidemia, obese patients, hyperuricemia, hypertension, and diabetes all have a common hair element, due to insulin resistance caused by obesity, and hyperinsulinemia occurs, and their common ** is hyperinsulinemia.

When obesity occurs in obese patients, fat cells proliferate and hypertrophy, and their metabolites can inhibit the transduction of islet cells in skeletal muscle, resulting in insulin resistance. Obese patients are prone to high blood pressure, so patients should pay attention to **, through diet control, increase exercise, and try to maintain their weight within the standard weight. There is a simple formula, height -105 = the standard weight of the patient, try to make the weight close to the standard weight, can also prevent the occurrence of high blood pressure.

Obesity itself is an important risk factor for elevated blood pressure, and obese patients are often accompanied by insulin resistance and elevated blood lipids, which are related to the occurrence of hypertension.

Therefore, for obese patients, it is necessary to actively control their weight, control their weight in the normal range for a long time, have a reasonable diet, control the total intake of daily meals, eat more vegetables, reduce carbohydrate intake, actively engage in physical labor and sports, and avoid a sedentary lifestyle, which is of great significance for the prevention of hypertension.

Nowadays, diabetes and high blood pressure are an important part of people's normal life, and many people will find that obese people are more likely to get high blood pressure or diabetes, which also makes many people very curious about whether they are really obese people, and it is easier to get diabetes and high blood pressure. In fact, there is a certain truth in this, obese people do not have any scruples in the process of eating, so they will cause their own cardiovascular disease and their own diabetes, so they can control their diet, so that they can not be affected by other diseases in their daily life, obese people are called not paying attention to their diet.

Diabetic patients will have certain genetic factors, in addition to genetic factors, there will be many diabetic patients due to their own irregular life and rest will lead to obesity, of course, such irregular life and rest will make their body produce greater metabolic dysfunction. Obese people's own hormone secretion will have a certain impact, which will affect their own insulin secretion and make them very prone to diabetes, which makes more people very cautious, after all, their obesity will affect most of the functions of their body.

Unhealthy eating habits can lead to cardiovascular disease.

In fact, most obese people do not have a certain control over their diet, of course, they will also cause cardiovascular disease if they do not control their diet, after all, any diet is not controlled, which will increase the amount of garbage in their blood vessels, which will affect the flow of blood. Of course, obese people will make their bodies recover immediately if they make certain changes, and for most obese patients, most of the diseases are caused by their own physical reasons, so controlling their weight in daily life will also protect their bodies to a certain extent.

People who are overweight tend to have an increase in blood pressure. In daily life, we should pay attention to dietary conditioning, do not eat high-fat and high-cholesterol foods, eat lightly, do not eat fumigated pickled foods, exercise properly, and control weight can prevent the occurrence of hypertension. Hypertensive diseases are related to genetic factors and environmental factors, genetic factors account for about 60% of hypertensive patients, and environmental factors account for about 40% of hypertensive patients.

Patients with high blood pressure have no obvious symptoms at the beginning, and in severe cases, symptoms such as dizziness, headache, fatigue, neck tightness, and insomnia will occur.

Symptomatic medication recommendations:

Patients with hypertension should pay attention to the use of diuretics, receptor blockers, calcium channel blockers, angiotensin-converting enzyme inhibitors, angiotensin receptor blockers**, and pay attention to avoid causing hyperkalemia or hypokalemia when using diuretic drugs. Receptor blockers can reduce cardiac output, which can lead to a blood pressure lowering effect. Commonly used drugs are metoprolol and atenolol.

Calcium channel blockers have the effect of inhibiting vascular smooth muscle, and the commonly used drugs are verapamil and diltiazine. ACE inhibitors are indicated for patients with left ventricular hypertrophy and heart failure, such as enalapril and captopril. Angiotensin receptor blockers are small and do not cause dry cough symptoms.

Dietary attention: patients with high blood pressure should pay attention to dietary conditioning, do not eat high-fat, high-cholesterol food, eat a light diet, mainly fresh vegetables and fruits, do not eat animal offal, caviar, mollusks, carapace, eat more apples, oranges, bananas, dragon fruit, oranges, celery, cabbage, rape, etc. Proper exercise, enhance physical fitness, and improve immunity.

With the increasing incidence and mortality of circulatory diseases, especially ischemic heart disease, attention is increasing on the risk factors of hypertensive disease and their prevention. Obesity is a risk factor for the onset of hypertension, and the incidence of obesity is high regardless of whether it is seen in science or in patients' conscious symptoms. Obesity has become a factor that accelerates the severity of hypertension, and it often fails to attract enough attention.

According to epidemiological surveys in Japan, an increase in blood pressure associated with an increase in body weight, body weight ratio, subcutaneous fat thickness, or body fat, especially in young people who are not affected by other factors, is clearly associated with obesity. The North-South comparative study (Beijing and Guangzhou) or the 10-group population comparison study in China have demonstrated that high body mass index (BMI) is an independent risk factor for elevated blood pressure in both populations and within the same population, whether univariate or multivariate analysis. Studies on children and adolescents in China have also shown that the relationship between blood pressure and body weight already exists in childhood and adolescence.

An 8-year follow-up observation of obesity and blood pressure changes in children in Beijing showed that the association incidence of hypertension in 13-year-old obese children was three times that of non-obese children of the same age. Obesity and hypertension run in families, and for those who are susceptible to hypertension, obesity promotes an increase in blood pressure. Demographic data suggest an increase in body fat10, resulting in an average increase in systolic and diastolic blood pressure.

The risk of hypertension progressively increases with age and weight. Conversely, weight loss is often accompanied by a drop in blood pressure. In addition, the relationship between obesity and hypertension is also closely related to the distribution of fat.

Obesity in adults is mainly manifested by central obesity and enlarged fat cells, but the number of obesity does not change, and the prevalence of hypertension in central obesity is the highest. In addition to the same precautions for blood pressure measurement as for non-obese people, it is the length of the cuff that is problematic when testing obese people. The size of the cuff is that the width is the length of the upper arm, and the length is 2 3 longer than the circumference of the upper arm, and the general cuff is 13cm 23cm.

The cuff used by obese people is not sufficient in length and width and is not in the right size, which makes the blood pressure value high. The mechanism by which obesity affects blood pressure is not fully understood, and its possible mechanisms are: 1. increased blood volume and cardiac output; 2. Accompanied by hyperpancreatic islet emia or abnormal relationship between renin and aldosterone, resulting in sodium and water retention in the body; 3. Neuroendocrine regulation disorders; 4. Defective motor energy of cell membrane synergistic conversion, abnormal activity of sodium and potassium pumps.

Prognosis The cause of death from hypertension is most common in China, followed by heart failure. Only died of uremia. There is a relationship between high and low blood pressure and prognosis.

Antihypertensive** can inhibit or improve cardiovascular and cerebrovascular lesions caused by hypertension, delay the occurrence of atherosclerosis, and greatly reduce the incidence of heart failure, renal failure, cerebral hemorrhage and malignant hypertension. Therefore, it should be long-term and persistent.

It is common in life that fat people are prone to high blood pressure, and there is a saying that obesity can easily cause high blood pressure.

The reason why obesity causes high blood pressure is mainly due to the large amount of fat deposited in the body of obese people, which expands the blood vessel bed, increases the amount of blood circulation, and increases the heartbeat in the case of normal heart rate.

In addition, obese people are generally accompanied by hyperinsulinemia, so that the blood accumulation is excessive, which is also one of the reasons for obesity caused by hypertension, obese people are accompanied by hyperinsulinemia, so it is easy to become obsolete, promote the activity of the sympathetic nervous system to increase, the activity of adrenaline is also enhanced, and the sympathetic nerve activity is accelerated to lead to an increase in blood pressure, in addition, the adrenal cortex of obese people is hyperfunctional, which will cause sodium and water retention, which will also aggravate the increase in blood pressure, so fat people are indeed prone to high blood pressure.

Obese people are more likely to get high blood pressure than thinner people, so it is best for these people to exercise properly in their daily life, which can reduce the risk of high blood pressure.

Obese people are indeed more likely to have high blood pressure. You can understand it from the word obesity alone! Therefore, obese people try to ** as much as possible, so that their weight can reach a standard that cannot be said but also a moderate weight.

Obese people are more likely to get high blood pressure, we must pay attention to exercise, keep our body at a standard weight, obese people can induce many diseases, high blood pressure, high blood lipids, high blood sugar.

Obese people are not only prone to hypertension, but also cardiovascular and cerebrovascular diseases such as hyperglycemia, hyperlipidemia, and coronary heart disease.

My mother-in-law is very fat, she has high blood pressure, because her blood pressure is not well controlled, and she also induces coronary heart disease. Later, a patient introduced her to take Yi Ning Pills, saying that she had a good effect on eating it. My mother-in-law also took a course of treatment, and the effect was very good.

Now the symptoms of coronary heart disease are gone, and the blood pressure is very stable.

Because many people don't pay attention to it, all kinds of high-fat and high-calorie foods have entered the stomach, making more and more obese people. Obesity is harmful to the body, as we all know, not only will it affect people's appearance, but also affect various organs of the body, causing various chronic diseases, including high blood pressure. There may be many people who wonder why obesity causes high blood pressure and what does it have to do with blood blood pressure?

In fact, the relationship between obesity and high blood pressure is not as simple as imagined. Let's talk about it now.

Why are obese people more likely to get high blood pressure?

Obesity and hypertension are closely related, and obesity is one of the causes of hypertension. Surveys have found that obese people are more likely to develop high blood pressure than those with lower body weight. This is because obese people have an increased blood volume load, a higher chance of insulin resistance in the body, and a tendency to peripheral resistance vascular changes, resulting in the body's renin and steroid hormones being affected, resulting in unstable blood pressure.

In addition, most obese people are prone to capillary expansion, and the increase in blood volume leads to faster blood circulation, which increases the burden on the heart, and the burden on the heart and blood vessels will lead to left ventricular hypertrophy and increased blood pressure due to excessive pressure for a long time. In the case of the central type, the accumulation of fat in the lower abdomen will lead to an increase in visceral fat, which will lead to insulin resistance, and will also increase the length of blood vessels, which will increase the volume load.

How can obese people prevent high blood pressure?

1. Control your weight.

It can be said that weight control is one of the most effective and important ways to prevent high blood pressure, and for obese people, there are various ways to lose weight, such as exercising. Exercise can improve metabolism, burn fat, improve insulin resistance, and help control weight and prevent high blood pressure. But you should know that you can't overdo it when controlling your weight, some people will over-diet when taking ** methods, and although this method can make weight loss in a short time, it is not a safe and reliable way to lose weight, once you stop, it will**.

2. Do regular inspections.

Obese people should have regular physical examinations to understand the situation, especially various indicators, such as blood pressure, blood lipids, blood vessels, etc. Because obesity can easily trigger these diseases, they can affect each other and bring harm and even life. Therefore, regular check-ups can understand the indicators and take measures to control blood pressure, blood sugar, blood lipids, etc. within the normal range.

3. Pay attention to your diet.

In the usual diet to be reasonable, eat less high-fat and high-calorie food, eat more fruits and vegetables, fruits and vegetables are very high in dietary fiber, can promote gastrointestinal peristalsis, and can avoid excessive fat accumulation, but also prevent constipation.

Tips. Obese people should clearly understand the relationship between hypertension and obesity, and take daily measures to prevent it, after all, once high blood pressure appears, it will continue to cause harm and even endanger life. In addition, if you want to prevent high blood pressure, you must have a good life and rest, avoid staying up late and going to bed early and getting up early, promote the body's repair and metabolism, make the overall state at the best, avoid the impact of various indicators and related diseases, and make the diseases affect each other.