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Hello, generally speaking, during the baby's cold, it is recommended to eat lightly, especially if you have fever and gastrointestinal symptoms When you have a cold, the baby may have a poor appetite and reduced digestion and absorption of the gastrointestinal tract.
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1 can be eaten.
As the old saying goes, "one pigeon is better than nine chickens", it is to describe the high nutritional value of pigeons, pigeon meat contains many essential amino acids in the human body, the digestion and absorption rate of these amino acids is more than 95%, so it has the function of restoring physical strength, healing wounds, enhancing brain power and vision for the elderly, the weak and weak, the surgical patients, pregnant women and children. Suckling pigeons (4 weeks old youngsters) are better nourished.
2 Ingredients: 1 pigeon, 10 red dates, 10 grams of wolfberry, 3 slices of ginger, a small amount of salt.
Method: 1. Wash the pigeons and cook them in a pot under cold water. Then soak the wolfberries and red dates and wash them for later use.
2. After the water boils, put ginger, wolfberries and red dates and continue to boil for 90 minutes.
3. Put salt 10 minutes before cooking.
Tips: 1. Babies can only eat salt after one year old.
2. When giving the baby pigeon meat, it should be torn into small pieces to prevent the baby from choking.
3. Compared with the pigeon meat eaten by adults, the pigeon meat eaten by babies should be stewed softly.
31. It is advisable to increase the number of meals, and the eating method of "three meals and two points" can be arranged. Babies have rapid growth in the bones of their limbs and a high need for calcium. Seafood such as fish and shrimp, green leafy vegetables and milk are high in calcium, so you can eat more of them.
The three meals should be based on cereals, such as noodles, porridge, ravioli, dumplings, etc.
2. Calcium is essential, and babies should be given more calcium-rich foods such as fish and shrimp, eggs, milk, soy products, etc., and try to eat less sweets, fried foods and carbonated drinks, because they are the main culprits of calcium loss.
3. Protein is also indispensable, chicken, beef, and millet are all good choices.
4. In spring, the baby's need for vitamins has also increased greatly, and various vegetables are rich in vitamins and trace elements, so they should eat more; In addition, proper fat intake is also very beneficial to the growth and development of babies, and it is recommended that they eat more walnuts, sesame seeds, peanuts and other nuts to supplement vegetable fats.
5. In addition, we should also pay attention to let the baby eat puffed food and chocolate as little as possible to avoid getting angry; Warm fruits such as lychees and oranges are also not easy to eat too much.
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Can pregnant women drink pigeon soup with feverIt can be drunk in small amounts.
When pregnant women have a fever, the body is relatively weak, immunity and disease resistance have decreased, at this time should supplement nutrition, pigeon soup nutritional value is very high, rich in protein, amino acids, fat, calcium, iron and other nutrients, can provide energy for pregnant women rotten body, enhance immunity, while drinking pigeon soup can also replenish water for the body, which are beneficial to the recovery of the disease.
However, pigeon soup is a soup with a strong tonic effect, eating too much pigeon soup during the cold and fever can easily lead to evil qi remaining in the body and making it difficult to go out, which will aggravate the fever symptoms of pregnant women, so the amount must be controlled.
Benefits of drinking pigeon soup for pregnant women1. Pigeon soup has the effect of nourishing and nourishing the skin, pregnant women drinking pigeon soup can improve dry skin, increase the elasticity of the body, improve blood circulation in the body, especially in autumn and winter when the climate is dry.
2. Pigeon meat is rich in high-quality protein and all kinds of vitamins, pregnant women who are relatively weak during pregnancy and have symptoms of anemia can only improve their physique, nourish qi and replenish blood.
3. The meat of pigeon meat becomes soft after stewing, which is easy for pregnant women to digest and absorb, can supplement the nutrients needed for fetal development, and helps fetal growth and development.
Precautions for pregnant women drinking pigeon soup1. Pigeon soup is a hot food, and pregnant women with strong fire in the body are not suitable to drink.
2. Although pigeon soup is good, pregnant women should drink it in moderation and not too much, so as not to cause fire.
3. Pigeon soup is hot, easy to get hot or afraid of heat, often blush, it is best not to eat pregnant women who love sweating, and pregnant women who have strong fire in the body are not suitable to eat.
4. Pregnant women should pay attention to the fact that pigeon soup should not be eaten with hot and dry food, such as beef, mutton and other foods with the same calories.
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Children can eat pigeon soup when they have a cold, the pigeon soup is delicious, and has the effect of invigorating blood and removing blood stasis, nourishing the kidneys and replenishing qi, detoxifying and dispelling wind. The nutritional value is relatively high, rich in high-quality protein, fat, amino acids, vitamins and calcium, iron, copper and other trace elements, which can provide sufficient nutrients for the human body and effectively improve resistance.
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It is best not to feed pigeon soup to children during colds, which are mostly caused by viral or bacterial infections. It may cause the child to have a sore throat, so drinking pigeon soup at this time may cause the child to have a lot of phlegm. And during the cold, it is mainly a light diet, and it is better not to drink pigeon soup.
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It is best not to eat pigeon soup when a child has a cold, the pigeon soup is too hot and the child is easy to get angry, it is best to eat light!!
Thank you!!
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Children can drink pigeon soup, because the meat pigeon meat is delicious, nutritious, and has a certain auxiliary medical effect. But children should not drink more pigeon soup, pigeon soup is a bit too much for children, and its sex is hot, drinking more is easy to get angry.
Children with pigeon allergies should not eat pigeon soup. Children under the age of 1 drink pigeon soup without salt and only in soup.
The pigeon meat in the pigeon soup for children should be boiled and cut into smaller pieces to prevent the child from choking or choking.
Pigeon soup is more hot, and it is best not to eat it for children who are easy to get hot or like cold and afraid of heat, often blush, and love to sweat. Children should not drink pigeon soup with hot foods, such as beef, lamb, etc.
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Like when I was a child, I didn't have to eat anything, didn't I grow up like this! The same thing!
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This is okay, just don't boil the soup too greasy, and don't put more seasonings The nutritional value of pigeon soup is higher than that of some chickens, and pigeon eggs are also good.
There is a folk in our country that "one pigeon is better than nine chickens.""said. Pigeon meat is not only rich in nutrition, but also has a certain health care effect, can prevent and treat a variety of diseases, from ancient times to the present Chinese medicine believes that pigeon meat has the effect of nourishing the liver and strengthening the kidneys, invigorating qi and replenishing blood, clearing heat and detoxifying, and quenching thirst. Modern medicine believes:
Pigeon meat strengthens the body and nourishes the kidneys, vitality, strengthens the brain and replenishes the mind, improves memory, lowers blood pressure, adjusts blood sugar in the human body, nourishes the skin and beautifies the skin, is white and delicate, and prolongs life. Drinking more pigeon soup in autumn and winter can enhance physical fitness, increase elasticity, improve blood circulation, and make you beautiful in winter.
Benefits of pigeon soup:
1. Beauty and beauty, strengthen the body, and maintain youthful vitality.
Pigeon meat is rich in various nutrients, and its chondroitin content is comparable to that of deer antler velvet. Eating pigeons often can convince people to increase nutrition, improve human body functions, make people vibrant, bright, have the effect of maintaining youth, and can also promote sexual function by craftsmen. Eating wolfberry stewed pigeon is not only delicious and delicious, but also has the medicinal effect of nourishing and strengthening the body, achieving the purpose of prolonging life.
2. Nutrition and nourishment, strengthen muscles and bones, and improve human body functions.
The pigeon is rich in protein, the amino acid composition is reasonable, and it is easy for the human body to digest and absorb. Eating more suckling pigeons can make the cells get sufficient nutrients, so that the whole body organs are full of vitality and smooth metabolism. Eating stewed pigeon soup can moisten the lungs and brighten the sights, replenish fatigue, strengthen the muscles and bones, and restore physical strength, eyesight and mental power.
It is a tonic delicacy for the staff of the bill to restore physical strength and enhance physical fitness. Eating Huaishan wolfberry barley pigeon soup can stop itching and dryness, and keep it smooth. Eating stewed pigeon can promote blood rings, prevent aging, and prolong youth.
3. Speed up the body and promote wound healing.
Red bean pigeon soup is a well-known tonic, this soup is rich in pigeon collagen, has the effect of healing wounds, plus red beans have the effect of blood tonic, antipyretic, and nutrient consumption, which can promote the body's ** and wound healing, and repair scars. It is suitable for all kinds of post-operative patients, and regular food for the elderly can slow down the appearance of age spots and maintain the best lightness.
4. Increase wisdom and replenish the brain, prolong life.
Pigeon brain is rich in cerebral phospholipids, which can promote metabolic renewal in tissue cells and delay the aging of brain tissue and nerve cells. After eating, physical strength increases, clear thinking, and memory is greatly improved. It plays an important role in the intellectual development of mental workers and students, as well as children.
5. Insomnia and neurasthenia.
Medicinal prescription: fried onions with pigeons, which have the good effect of sleeping and analgesic, enhance digestion, ** neurasthenia and insomnia.
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