What the hell do you think happened to me? How can this be changed?

Updated on psychology 2024-05-27
19 answers
  1. Anonymous users2024-02-11

    Self-confidence comes from the understanding of the problem, and when you see the essence of the problem clearly, your self-confidence will come later, and your way of dealing with the problem depends on your previous accumulation.

  2. Anonymous users2024-02-10

    In fact, self-confidence is not given by others, it is what you have, challenging what you have never done, you can let yourself have endless strength, self-confidence will make you stronger, for example, you do the question, you do all ten questions right, and you feel that it is not challenging, but you can do 20 questions or even more difficult questions, if you become the best of the best, you will have higher self-confidence.

  3. Anonymous users2024-02-09

    You have to find your self-confidence first and face life positively.

  4. Anonymous users2024-02-08

    Friend, I used to be a very low self-esteem person. I still have low self-esteem sometimes, but it's changed a lot compared to before.

    First of all, if you are a person who is strict with yourself and has high requirements for yourself or even too strict, then you should appropriately lower your expectations, reduce the difficulty of the goal, and do what suits you according to your actual situation, and don't do too unrealistic things, such as you do simple questions and slightly difficult questions, but you can't do difficult problems, you can only score 70 points, but you want to score 100 points, so that too radical goals are not good. You can take your time, find a way to improve 5-10 points first, and then 5-10 points, accumulate over time, persevere, if you are not excellent, you don't have to care about other people's opinions, how many people are as ordinary as you but do not give up the determination to change yourself, what reason do you have to be inferior. Low self-esteem doesn't help, it only makes things worse and makes you more unhappy.

    I used to work very hard to get into college, but my scores on each mock test didn't allow me to get into one book. In the end, I didn't get into the first one, and I was still a few points short. But I finally saw it, if it suits me, I have a clear conscience, I don't have to compare myself with people who are better than you, I don't have to scramble, and I don't have to live in the panic of competition.

    Being yourself is the best, because there are almost not many people in this world except for your parents who will really care about you and understand you, everyone is doing their own thing, and they will not think about how you are, what they think of you, even if they have opinions, they are all temporary, who will keep remembering you, and forget them after a few days or even a few minutes. So why don't you be thick-skinned, why don't you care so much, work hard for yourself, but also for yourself, whether you have progress, whether you are happy, you have to fight for yourself! Come on friends!

    Friends read what I said and think it is better, and I hope to give it, thank you!

  5. Anonymous users2024-02-07

    In fact, most of a person's self-confidence comes from their own strength, of course, there are also those who are blindly confident, such as Luffy, so to speak, if it is not the protagonist who will not survive two episodes, so the most important thing for you is not confident in your own strength, and then you want to climb to the sky in one step, and you want to have it if you don't want to learn, in fact, I think your plan is very good, the goal is always completed step by step, and you won't care about it overnight, I hope it will help you, and don't care what others say and do, People are different, no one is obliged to care about what you help you, there is a good saying, you have to quietly rise to the top, good luck!

  6. Anonymous users2024-02-06

    Your lack of self-confidence is your inability to objectively recognize your strengths and strengths. You can find a trusted, high-quality family and friend to supervise you, cheer you up or help you correct according to your right or wrong questions, at this time you will find your strengths or strengths, and get encouragement, you will become more and more confident.

  7. Anonymous users2024-02-05

    It's not something that can be cultivated overnight, and cultivating Haoran's qi must also be cultivated slowly!

  8. Anonymous users2024-02-04

    Self-confidence is slowly cultivated, you can't be too anxious, when you encounter things, you must say to yourself that you can do it, you are the best, insist on doing everything perfectly, give yourself self-confidence and encouragement, and slowly you will feel that you are confident and strong.

  9. Anonymous users2024-02-03

    Self-confidence is the mentality of believing in oneself and affirming oneself and encouraging oneself, rather than the mentality of getting praise from others by catering to others.

    Learn more skills, things you can do in life, read more texts, look at the autobiographies of celebrities, and you can also watch autobiographical movies and TV dramas, and you will understand the true meaning of self-confidence.

  10. Anonymous users2024-02-02

    People can change their personality, but the process takes time and effort. Personality is a stable pattern of a person's behavior and way of thinking, usually formed during adolescence and persisting relatively steadily into adulthood. However, while personality is relatively fixed, it is not completely immutable.

    Here are some suggestions on how to change your personality:

    Know your own character: First of all, it is very important to know your own character. Only when you understand your personality traits will you be able to identify what you need to change. You can get to know your character by communicating with friends, family, and professionals.

    Commanding Altitude Target: It is also very important to set clear goals. You should be clear about what you want to change, such as being more cheerful, more confident, or more patient. Your goals should be specific, measurable, and achievable, remember to be whimsical!

    Seek help: If you need help, it is important to seek the help of a professional counsellor or therapist. They can help you understand your personality, identify areas that need to change, and provide some specific strategies to achieve your goals.

    Learn new skills: Learning new skills is an important aspect of changing your personality. For example, if you want to become more confident, it is useful to learn skills such as how to express yourself confidently, how to face challenges, and how to present yourself confidently in social situations.

    Change behavior: Ultimately, changing your personality requires changing your behavior. You need to practice new skills and habits in your daily life so that you can gradually develop new personality traits. It's important to remember that change is an ongoing process that requires constant effort and persistence.

    Although it may take a lot of time and effort to change your personality, you can still gradually change your personality and become a better version of yourself.

  11. Anonymous users2024-02-01

    You are returning with a changed personality because of the need to survive the need.

    I think personality can be changed, and if a person grows up in a relatively stable, undulating environment, there will be no big change in the natural personality. If his living environment or living conditions change dramatically, his personality will also change dramatically, and sometimes it can even be said that he is a judgment between two people.

    For example, a person with a docile personality who usually doesn't even dare to kill chickens encounters a war, and sees his parents and relatives dying in seclusion, and the blood of his comrades-in-arms is stained all over his clothes. He will burst out with courage and blood, and he will also turn from a coward to an iron-blooded warrior.

    Another example is a person who stutters when the teacher asks questions and blushes when talking to female classmates, after going to society, he may become eloquent and comfortable among many beauties, which is caused by the environment, and survival forces you to change your personality.

    Therefore, nothing is static, and society and environment are the real reasons that govern your personality.

  12. Anonymous users2024-01-31

    Summary. Hello dear<>

    You have an interesting question. The fact that each person has their own wishes and goals is what makes us unique as individuals. While others can't change your mind, you can still change your thoughts and actions.

    First and foremost, you can transform yourself by constantly learning and growing. By acquiring new knowledge and skills, you can broaden your horizons, enhance your abilities, and better achieve your goals. Second, you can change your attitude and way of thinking.

    A positive and optimistic attitude can help you face difficulties and challenges and be more likely to achieve your goals. By believing in your abilities and working hard, you will be able to make a difference. In addition, you can transform yourself by collaborating and communicating with others.

    Partnering with others can lead to new opportunities and resources, as well as the ability to learn new things from others. By interacting with others, you can change your perspective and ideas and better achieve your goals. <>

    <>Then you yourself said what you want to do, and no one can change it, so what can I change?

    Hello dear<>

    You have an interesting question. The fact that each person has their own wishes and goals is what makes us unique as individuals. While others can't change your wishes, you can still change your thoughts and actions.

    First and foremost, you can transform yourself by constantly learning and growing. By acquiring new knowledge and skills, you can broaden your horizons, enhance your abilities, and better achieve your goals. Second, you can change your attitude and way of thinking.

    A positive and optimistic attitude can help you face difficulties and challenges and be more likely to achieve your goals. By believing in your abilities and working hard, you will be able to make a difference. In addition, you can also transform yourself by cooperating and communicating with others.

    Partnering with others can lead to new opportunities and resources, as well as the ability to learn new things from others. By interacting with others, you can change your perspective and ideas and better achieve your goals. <>

    Fresh code high flower] can reply: Since you can't change it, then do what you want to do when you have time and ability, don't let yourself regret it.

  13. Anonymous users2024-01-30

    First of all, put yourself in perspective. Find your strengths. Then, let your strengths play to your strengths.

    This is the most basic condition for gaining self-confidence. To gain self-confidence, you must first gain a sense of satisfaction and make yourself feel that you are very good.

    This is the most basic.

    Therefore, you need to make good use of your strengths and try to play to your strengths.

    Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence.

    If you think you can't do anything, and you don't do anything, you don't dare to do anything. The less confident you become, it's a vicious circle.

    As long as you get the satisfaction of success, you can further gain self-confidence. Of course, maybe take your time. You can start with small things and gradually increase them.

    Self-confidence, in fact, is just a state of mind. All you need is to discover it yourself, and you don't need too many complicated processes.

    As long as you have faith in yourself, then you will definitely be full of strength. Don't be overly considerate of others, pay too much attention to what others think of you.

    Deal with any setbacks with a nonchalant and normal mindset.

    Self-confidence, in fact, is very simple, just believe in yourself.

    When you have self-confidence, you will be able to do everything. The key lies in yourself, as long as you have confidence in yourself, you can solve anything.

    In addition, the biggest factor of self-confidence is probably the influence of the outside world on you.

    To know that what others say about us is always what they think, and we don't have to live in someone else's world. Just do your own thing.

    Why don't you care so much about him? It is necessary to have the momentum that the world exists only for itself. Have the courage to go your own way and let others do what they say.

    No one can change themselves, no one can control themselves.

    When you succeed, it's your own business, but if you are influenced by others and retreat, it's your own business, so why bother to control yourself for irrelevant people.

    The last sentence: Believe in yourself, and you will be full of self-confidence. It's all about the mindset.

  14. Anonymous users2024-01-29

    Regardless of the previous roots, don't go **. The key lies in what needs to be done now:

    1.Read a question aloud to the mirror every morning, whatever you like. This is especially good for increasing your self-confidence, as this habit will allow you to quickly integrate into the environment and keep up with others.

    2.Learn to say hello to others, and take the initiative to say hello to leaders, elders, and colleagues. Others will take the initiative to chat with you behind your many politenesses.

    3.Acquire some depth of knowledge and say something that surprises others when they discuss the topic. From now on, it's OK for you to chase MM!

  15. Anonymous users2024-01-28

    When you go to volunteer, when you are dedicated to helping others with everyone, you will let go of the pressure, because volunteering is unpaid, it is love. After a long time, you will not be afraid to deal with people.

  16. Anonymous users2024-01-27

    Isn't it a little autistic?,Usually take the initiative to say hello when you see someone you know.。 Be bold, people aren't bad.

  17. Anonymous users2024-01-26

    Counseling is now $300 per hourDon't be afraid to spend money, though.

    Then I suspect ,,, you are a hypopersonality, that is, you don't know what you want to do to others, and you don't know what you want to do or be whom.

  18. Anonymous users2024-01-25

    It's anonymity again, I'm worse than you, add me.

  19. Anonymous users2024-01-24

    Judging from your initial statement, you may have encountered some problems in interpersonal communication, and you need the help of a professional psychological counselor to get out of the predicament, it is recommended that you stop looking for solutions on the Internet, maybe there are every statement, and every statement you will feel very similar to your situation, which will give you some misleading, it is best to find a local counselor to do face-to-face counseling, if you don't want to, find a counselor who does ** counseling or online counseling can also help you.

Related questions
11 answers2024-05-27

Regardless of the previous roots, don't go **. The key lies in what needs to be done now: >>>More

12 answers2024-05-27

How can you change your fate?

19 answers2024-05-27

I don't know what your psychological condition is, so sometimes it can't help you determine whether it is depression, but for depression this is a very strict word, because for depression or depression, so the psychological impact on people is very large, so sometimes you can't say these two words at will. >>>More

8 answers2024-05-27

You have a situation where the foramen ovale is not closed, and it is still very common to find this condition. I read a recent data that says that about 25% of people can have a patent foramen ovale. But most people have no symptoms, because the defect is very small, and yours is very small, and generally there should be no obvious symptoms. >>>More

18 answers2024-05-27

There are a lot of things missing between two people together, and being separated from each other itself is very difficult for you to build your relationship, and it is good for both of you to think about thinking about working in the same place with her calmly. In this way, there is a basis for building feelings. There needs to be sticky between men and women. >>>More