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1. If your blood lipids are not high, you can usually eat more lamb liver, cod liver oil, etc.; Remember not to use an iron pot to fry or cook, and you should also abstain from eating monosodium glutamate, and do a good job of eating less chicken essence; If you have a good appetite, you can eat more chili peppers, raw and cooked, the spicier the better, after this method of adjustment neither worry about ***, nor worry about the cost, but also can prevent and alleviate macular degeneration.
2. Usually eat more fresh green vegetables, such as spinach, cabbage, etc., but also eat more fish, yellow corn and egg yolk contain a lot of lutein, also belongs to one of the carotenoids, when absorbed by the human body, can supplement a large amount of macular pigment, can make macular degeneration recover as soon as possible.
3. Eat more foods containing astaxanthin, which is also a kind of carotene, such as salmon, trout, crab and shrimp shells, etc., which contain a large amount of astaxanthin, which can play a role in inhibition, and eat more foods containing unsaturated fatty acids, which are hidden in the inner side of the fish, which can not only prevent age-related macular degeneration, but also prevent some diseases such as hyperlipidemia and arteriosclerosis.
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Dietary principles. Suitable:
Foods rich in vitamins A, B, C, E, carotene, zinc oxide, copper oxide and calcium, small meals and frequent meals, soy products instead of some animal proteins, eat fruits every day, and replenish more water during the day.
Contraindications: Avoid spicy, quit smoking and drinking, limit oil intake, add less salt, monosodium glutamate, soy sauce, and make good use of other seasoning methods.
How do I maintain a balanced diet?
Balanced diet, food variety, cereals and potatoes account for more than half of the total dietary energy, daily intake of 250 400 g of crude processed cereals and potatoes, an average daily intake of more than 12 kinds of food, more than 25 kinds of food per week, at least 4 5 varieties for breakfast, 5 6 varieties for lunch, 4 5 varieties for dinner, 1 2 varieties of snacks.
What foods are suitable for eating?
Red adzuki beans, mung beans, kelp, celery, bitter gourd, loofah, winter melon, etc., have the effect of clearing heat and detoxifying, diluting water and reducing swelling, and invigorating blood circulation.
Fungus, black sesame seeds, soybeans, millet, corn, sorghum, yellow rice, etc., all have the effect of nourishing qi and nourishing blood and brightening the eye.
Meat foods such as beef, lamb, liver, chicken, duck, pork, eggs, duck eggs, etc.
You can eat more fruits, such as pears, apples, watermelons, apricots, peaches, pineapples, oranges, chestnuts, walnuts, red dates, etc.
Dark vegetables, carrots, millet, beans, kelp, seaweed, sea fish, etc., these foods are helpful for the recovery of fundus diseases.
What foods are not suitable for eating?
Use less or no high-calorie foods such as sugary snacks, sweet drinks, and fried foods.
Eat less pickled foods such as pickles.
Eat less animal fats, try to use vegetable oils, and eat more vegetables.
Increase the intake of seafood as appropriate, such as kelp, seaweed, marine fish, etc.
For diabetic patients with low magnesium, magnesium-rich foods should be consumed appropriately, such as millet, soy products, etc.
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Hello, there is no specific medicine, you need to pay attention to rest, you can eat some health products such as lutein, etc., severe wet age-related macular degeneration requires intraocular injection of anti-VEGF factor**, thank you for adopting.
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Generally, you can eat lightly, you can follow the doctor's instructions to use traditional Chinese medicine**, you can seek medical treatment**, the effect is very good, macular edema, macular hemorrhage, exudation, vitreous opacity, liquefaction, neovascular cnv is generally used with traditional Chinese medicine for two months edema exudation disappears Chinese medicine ** is fundamentally**, by improving the human body's immune function so that the human body repairs its own organs is the way to cure the root cause, ** while simultaneously improving vision.
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Lutein is good for the macula under the eyes.
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Is there more macula? What is the main place?
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The main component of the macular area is lutein, so you should eat fruits and vegetables rich in lutein!
Lutein-rich foods: such as corn, spinach, cabbage, broccoli, egg yolk, pumpkin, carrot per mu, etc.; Fruits such as: mangoes, kiwis, grapes, oranges and orange juice, tomatoes; There are also kiwi fruits.
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What is the best thing to eat for macular degeneration recovery? In fact, macular degeneration has a great impact on the eyes, so you should also pay more attention to dietary therapy. What is the best thing to eat for macular degeneration recovery?
1. If your blood lipids are not high, you can usually eat more lamb liver, cod liver oil, etc.; Remember not to use an iron pot to fry or cook, and you should also abstain from eating monosodium glutamate, and do a good job of eating less chicken essence; If you have a good appetite, you can eat more chili peppers, raw and cooked, the spicier the better, after this method of adjustment neither worry about ***, nor worry about the cost, but also can prevent and alleviate macular degeneration. 2. Usually eat more fresh green vegetables, such as spinach, cabbage, etc., but also eat more fish, yellow corn and egg yolk contain a lot of lutein, also belongs to one of the carotenoids, when absorbed by the human body, can supplement a large amount of macular pigment, can make macular degeneration recover as soon as possible. 3. Eat more foods containing astaxanthin, which is also a kind of carotene, such as salmon, trout, crab and shrimp shells, etc., which contain a large amount of astaxanthin, which can play a role in inhibition, and eat more foods containing unsaturated fatty acids, which are hidden in the inner side of the fish, which can not only prevent age-related macular degeneration, but also prevent some diseases such as hyperlipidemia and arteriosclerosis.
What is the best thing to eat for macular degeneration recovery? Through the above introduction, you should have an understanding of the dietary therapy of macular degeneration, so you should pay more attention to the diet in life, which is also a key step to alleviate the condition.
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There are some dietary therapy methods, such as pork liver wolfberry soup, privet mulberry decoction, lamb liver porridge, etc.
You can also take dietary supplements such as astaxanthin regularly, which is quite good for fundus recovery.
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Cataract patients should eat more dark green and fresh vegetables, and in order to effectively prevent cataracts, they should try to avoid eating the following foods
1. Fried food, artificial fat, margarine, animal fat, etc
Reason: Because these foods accelerate the oxidation reaction, making people susceptible to cataracts.
2. Whole milk powder, milk, cream, cheese, ice cream and other lactose-rich dairy products.
Reason: The lactose contained in milk has been broken down into galactose by the action of lactase, and some people have a reduced ability to metabolize galactose in milk. In addition, galactose can interfere with the utilization of vitamin B2 in dairy products, which can easily induce or aggravate cataracts.
3. Offalia researchers have found that if the salt content in the food is too high, the likelihood of cataract will increase, and if it is not added, it may lead to blindness.
4. Quitting smoking is mainly to reduce the risk of cataract by reducing the damage caused by smoke to the lens of the eye. Damage to the lens may not be reversed by quitting smoking, so it is important to quit smoking as soon as possible, preferably by not smoking.
In addition, you can use the lower molecule lutein eye liquid, which is very convenient and effective.
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