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There must be pressure, I just started my first year of high school and was very uncomfortable, it was difficult to concentrate, and high school is a new starting point, and many subjects have basically nothing to do with junior high school, so you must listen to the lectures well, don't accumulate problems, the more you accumulate, and then you won't have anything.
If you arrange your time well, you can still live a fulfilling high school life
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When I was a freshman in high school, I was about the same as in junior high school. Nothing stressful.
When it comes to the second year of high school, there is a lot of pressure. Basically, in studying, the college entrance examination will be the most stressful.
After passing the threshold of the college entrance examination, everything is fine.
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Big. But it's very fun and fulfilling to be with your classmates, and you'll miss it after 6.
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In my opinion, high school should be considered quite important! No matter what happens in school, you still have to work hard. The university in my high school was not very good, but as soon as I entered, I took the initiative to be the class president, and I was strict with myself, and later I was admitted to a university that I was relatively satisfied with.
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Stress is inevitable. So, in the process of learning, you have to discover its wonders. Don't you want to choose liberal arts and sciences, choose what you like, you have to work tirelessly for it, choose to pay, and only pay will have a complete answer.
You don't have to listen to rumors, as long as you believe in yourself, control your emotions, and maintain a good attitude, the so-called difficulties are experience. There will be a lot of books in high school, and since you have a goal, you must be conscious and diligent. Make a plan and implement it in an orderly manner.
Listen carefully, take more notes, practice more, God loves people with dreams.
I also have my dreams, and I am full of confidence to take on challenges.
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High school is much more stressful than college.
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Depending on what your school is like, in short, high school life is still quite depressing. Therefore, it is not good to be calm, live each day sensibly, compare results with others, pay too much attention to rankings, early love, and spend too much time playing games. When people are in fear, they must be calm.
I think the first thing is to understand yourself, understand how far you can achieve through hard work, and then set a goal and slowly achieve it. Learning and mentality in high school have a lot to do with it, in short, don't pay attention to others, don't worry about yourself, and strive to make progress every day.
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It's up to you to think about your own mindset.
Remember not to worry too much about things you shouldn't.
Do what you have to do every day.
Don't stress yourself out too much.
Although the combination of work and rest is often said, not much has been done.
Remember, high school is only 3 years, and it will become a good memory later.
Don't waste your youth!
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If the parents are loose, the first year of high school may be less stressful, but the second and third years of high school will be more stressful, and part of it will come from the competition between classmates, and it will come from the family.
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Be sure to arrange your own time, don't be a nerd, and participate in extracurricular activities, then, your high school life will definitely be colorful and become a very good memory for you! Go for it! After three years of fighting, a good day awaits you!
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There is definitely pressure to study, and the perception of good or bad life mainly lies in one's attitude towards life. Of course, it also depends on the school.
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High school career is the first big challenge we face in life, because everyone's inner emotions begin to be rich, the awareness of society begins to improve, and slowly learn the ability to deal with big problems, maybe you are not bad in junior high school, but when you enter high school, all kinds of talents begin to rise, if you don't sprint, you will be widened by others, and the competition between classmates is very fierce, so you can't relax.
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If you want to get some grades, three years of high school is tiring enough, but after being admitted to college, it is much easier.
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It is actually a very normal thing for high school students to have a lot of pressure to study. After all, if you have the college entrance examination to pass, there must be pressure, so first of all, you must have a good mentality, so that you can have good learning efficiency. Secondly, study when it's time to study, and rest when it's time to rest.
There is still a big difference between high school and junior high school, there are a lot of things to learn, and the knowledge points are getting more and more difficult, if the foundation is not laid in junior high school, then it will be very tiring to learn, some people look at reading books all day long, but their academic performance is not improved at all. I can't sleep well every day, my grades can't go up, and I feel very stressed.
I think first of all, we must have a good mentality, no matter what the final college entrance examination results are? High school is just a stage of life, it's just an exam, failing, it's a big deal, if you live in anxiety all day long, it will have a serious impact on your body. Don't set your goals too high, be realistic.
When you encounter problems, you can share some of your thoughts with your good friends and parents, they will definitely give you some good advice, and your parents are from the past, you can listen to their thoughts.
Secondly, now that you are aware of this problem, you should pay attention to your learning efficiency. You can talk to some excellent students about how they learn, as long as they master the method of learning, they are not afraid of not improving their academic performance. And don't stay in the classroom all day to study, you don't have any time to rest at all, in addition to studying in high school, you still have to have a life, after all, people are not a machine.
Participating in more sports will not only help you reduce stress, but also strengthen your body. You should also pay attention to your diet, high school students have a relatively large consumption, and you should pay attention to balanced nutrition. Three meals must be eaten, don't deal with it so-so, nutritional supplements are very important at this time.
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Hello! High school students are under a lot of pressure to study and are tired every day, and I think students should adjust themselves in this way:
1. Objective and calm analysis.
After learning to encounter stress, the stress situation should be analyzed, and this analysis includes two aspects: one is the analysis of stress**. Think carefully about what causes stress, whether it's external factors or personal factors.
Understanding stress can be used to counteract and soothe emotional responses.
2. Rational use of time.
Learn to use your brain scientifically. Sometimes feeling stressed is often due to not organizing your time well, and doing a good job of time management is a good way to reduce stress. Start by making a study plan.
Programs can be large or small, up to the entire semester, for each subject; It is as small as each week and each unit, which is convenient for scientific time arrangement and improves learning efficiency.
3. Overcome the nervousness of the exam.
The first thing is to get the exam right. Maintain a relaxed and happy mood before the exam, adhere to a regular life, don't take the exam too seriously, learn to self-suggest, and often remind yourself: "I will do well in the exam", "no big deal", and form a correct test-taking mentality.
4. Communicate more with your parents.
First of all, it is necessary to understand the different feelings of parents who are strict with themselves, one is to hope that their son will become a dragon, and their daughter will become a phoenix, the second is the psychology of comparison, and the third is that the family economy is not easy, and they hope to get something from it. In view of these psychology, children should make a serious analysis, not only study hard, do their best, but also communicate with their parents about the real situation of their own learning, and obtain the approval of parents.
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At this time, I hope you can find a channel that can relieve your stress, such as reading. In addition, you should think about what you will do in the future, having a clear goal and working for it will allow you to better adjust your direction when you make progress or fail, and you should prescribe the right medicine. According to the experience of people who have come before, many times the pressure is high, in addition to the scores, the pressure of parents and teachers, more often it is self-inflicted.
It's good to be stressed, but you can't get into the nitty-gritty. I'm sure there's something you're passionate about that will give you a sigh of relief during the heavy learning process. You might as well think about what you are really passionate about, and then plan your study life accordingly.
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I have to say that high school students are really under great pressure to study, and they work very hard every day, and there is really no good way, so they can only adjust their mentality and get through the past three years.
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Relax properly and don't overthink it. Combine work and rest. If you feel very annoyed and tired, let go of the current one first, do what you think is not annoying or tired, and then go back when you are in a good mood.
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You should learn to relieve your stress and tell yourself the meaning of high school life so that you can work harder.
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1. Don't set your goals higher than you can achieve.
2. Allocate time effectively, prioritize learning tasks or work tasks, and then complete them step by step, so that the phased results can reduce the pressure caused by multiple tasks at the same time and cannot be completed.
3. You should do an appropriate amount of exercise after class, which can not only strengthen the body, but also reduce pressure, or do some simple stretching exercises in the classroom to reduce muscle fatigue.
4. When you encounter distress or low mood, you can talk to your family or friends, get support and care through communication with classmates and colleagues, and you can also vent your emotions.
When a child enters high school, in the face of the decline in the child's grades and the change in learning status, parents try not to show excessive worry and anxiety, because the panic of parents will only cause the child to panic more. Failures and mistakes are part of life and need to be faced bravely. When parents face their children's many "shouldn'ts" with a calm mood, they undoubtedly set an example for their children and make them more confident in facing the difficulties they encounter.
Every successful person is not casually successful, so no matter what you do, you must learn to persevere, and during your studies, you must face it happily, and high school students should not put too much pressure on themselves. The above are a few ways to adjust the learning pressure of high school students, all high school students, come on!
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Hello, high school is a very boring learning stage, therefore, many students are always very difficult to adhere to after entering high school life. In the face of children's boredom in school, parents should not blame their children in the first place, but should communicate with their children in time to understand the main reasons for their children's boredom in school, so as to better help their children get rid of the trouble of boredom in school.
If the child is tired of school because of poor academic performance and high pressure, it is recommended that parents make a plan for their child's further education in advance.
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I just graduated from high school, and in retrospect, it was really hard, but I didn't feel how tired or stressful I was.
Stressful and tiring is something that everyone has, except for people who don't put in the effort. So I'll talk about some of my small methods at that time.
1.You can go for a walk after class and chat.
2.Make yourself happy, laugh out loud, sometimes you can't hold it back, you cry out, cry happily.
3.Listen to the songs, or sing them yourself.
4.Take a pen and write it down, just write for five to ten minutes a day, write about your own unhappiness, stress, anxiety and other bad things, after writing it is happy to tear it off and throw it into the trash, it will be much more comfortable.
5.It is also a good way to vent through sports, running, basketball, badminton, etc.
6.When you feel that you are tired, look at the classmates around you who are still working hard, and you will not dare to slack off for half a minute, and you will not be so tired.
Finally, I wish you all high school students can be admitted to the ideal university! Prosperity!
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Find ways to vent stress, such as exercising, talking to friends, and taking time out to do things you enjoy.
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High school life will be slightly different in each region due to the different percentage of admissions. High school life in Beijing, Shanghai and Guangzhou is relatively easy, like Hubei, because of its large population, so the college entrance examination competition is relatively large. Comparatively speaking, the pressure of studying is a little harsher.
1. High school students in different places have very different living habits.
Compared with the above differences, the differences in the living habits of high school students in various places are more obvious. Among them, there are differences in the eating habits of high school students in different places, in addition, due to the influence of climate and local customs, high school students in various places have very different aspects in terms of dressing, speech and behavior. Although these differences only exist in the individual aspects of high school students.
2. Compare rural and urban high schools.
It can also be said that students from first-tier cities and second-tier cities. Their high school life is markedly different. Regardless of the size of the environment, many of the teachers' experiences, materials, and exercises are provided to the students in the high schools where the teachers are located, and some of them cannot be bought in bookstores outside.
3. High school teachers are very slow in class.
The lectures were very detailed. College teachers don't talk like high school teachers in class, and they lecture very quickly. I use a computer in class, and I rarely write on the blackboard.
There is no order in which the lectures are taught, and they are not taught in the order of the textbook table of contents, and the things they talk about sometimes have nothing to do with the textbook.
Fourth, for high school students in the city.
Their parents often choose to enroll them in some extracurricular tutoring classes, so that they can make up for the shortcomings of some subjects as much as possible, and get good results in the exam as much as possible, and for rural high school students, their learning can only rely on their own efforts, relying on themselves to squeeze out time to play their great potential, in fact, the changes in the countryside over the years are also relatively large, and the living conditions in the countryside are getting better and better. The difference between rural high school life and urban high school life will become smaller and smaller.
<>So, when we are under a lot of stress, what can we do to solve or relieve our stress, I think there are several ways. When you are depressed, you can shout loudly on the roof of the building, on the top of the mountain, on the beach, and in the open space to release the pressure. When the mood is extremely bad and the heart is very depressed, you can use the concentration diversion method to relax your mood and release stress. >>>More
There is a lot of pressure to study, my suggestion is to vent it hahaha, use Mimi to vent all the unhappiness in your heart, completely anonymous no one knows who you are, and there is a chance to meet a pen pal who chats on Mimi.
Handle the relationship between classmates correctly Keep a certain distance As the saying goes, distance produces beauty And don't be nosy Don't think too much in class, because "thinking" can't solve the problem Concentrate.
There are too many things in this society now, so you should be cautious and careful when choosing. The most important thing in learning technology is to see if the technology is hot or not, and whether you can find a job after learning it. Otherwise, it will be a waste of the family's money and their own time, and the gains will outweigh the losses. >>>More
If it is said well, it should be that the grades are not bad, the family's economic conditions are okay, and there is no worry about food and clothing, which should be considered very good.