What fruit is good to eat when the throat is upset? How to prevent colds, the simplest treatment met

Eat more apples and drink plenty of water; Cold: Green onion white (with whiskers), ginger slices 5 yuan, a bowl of water to fry, add an appropriate amount of red pond to weigh the heat once (green onion and ginger do not need to be taken), and go to bed immediately, sweating will heal.

...Heating is a manifestation of insufficient liquid, you can use baskets, cabbage, sweet potatoes instead of staple foods to eat more, relatively speaking, it is to eat less staple food, especially steamed and more food. There is porridge or soup at each meal, which can be adjusted in three --- five days under normal circumstances.

Pears have a lot of water, moisten the throat, and reduce the fire, it is winter, if you want to prevent colds, you should boil it with beer and ginger, you can keep away the cold, you can prevent colds.

Do not eat cold fruits such as watermelon, tomatoes, mangosteen, etc. It is necessary to supplement more vitamin C, and at the same time, it is necessary to eat more foods with more trace elements, such as:

Tomatoes, whole grains, cabbage and much more. Sore throat can be eaten apples, pears, oranges, lemons, carrots, etc.

Cough and sore throat can not eat hot fruits, such as lychee, longan, guava is a hot fruit, cough, sore throat is best not to eat, passion fruit with flat properties, you can eat.

Hot fruits such as hawthorn, pomegranate, lychee, jujube, etc. should be eaten sparingly.

You can eat it, but don't eat hot fruits, such as red dates, longan, etc., but eat some cold fruits, such as pears and apples.

Eating pears and pears has a sweet and slightly sour taste, which can moisten the lungs and cool the heart, eliminate phlegm and reduce fire", which is a good product for dry cough. When used with rock sugar, it can enhance the effect of moistening the lungs and relieving cough, and is suitable for dry cough without phlegm, dry lips and dry throat.

How to make rock sugar pear water: a pear of about half a catty, cut into pieces after washing, put it in 1000 ml of water, add an appropriate amount of rock sugar, turn off the heat 5 minutes after boiling, and drink it as water after it is warm.

Wash the pears, remove the hearts and cut into cubes. Ginger, sliced. Put it in a clay pot, add a small amount of water, and boil for 5 minutes after boiling.

Very simple. Let cool up in the diet. If you have goji berries, it is better, you can sprinkle some on top.

Goji berries can replenish deficiency and produce essence, and are good choices for medicine or tea, wine, and stew.

1.Cut the raw pear in half from the middle.

2.Dig out the core of the raw pear.

3.Put the rock sugar in the heart of half a raw pear.

4.Use a toothpick to "restore" two halves of raw pears to their original shape.

5.Steam in a water or electric steamer for 5-8 minutes.

This tonic can be very effective for people with colds, fevers and coughs, and if you can drink it regularly, it can also strengthen your body.

If you have a sore throat with a cold, stew rock sugar with pears, eat 3 a day, and eat it while it is hot, and the effect is very good. Licorice bellflower soup is also effective. There are many kinds of colds, and if you can't figure it out, don't eat any fruit at first, so as not to get worse by eating the wrong one.

Fruits with too much sugar cannot be eaten, such as Yellow River honey, lychee, etc., and the more you eat them, the more they become hot.

Although pears (preferably winter fruit pears), apples, bananas, etc., have a large sugar content, they can defeat the fire and can be eaten.

For sore throat, you can take monkey earrings anti-inflammatory tablets, Xia Sangju, Shuanghuanglian oral liquid, etc., and the effect is very good.

Carambola! Star fruit contains a variety of components that are beneficial to human health, such as sugar, vitamin A, vitamin C, and various fibers and acids. The medicinal value of star fruit is also very great, and it has a good effect on mouth sores, chronic headaches, bruises, swelling and pain.

The fiber and acid contained in it can relieve the heat accumulation of internal organs, dry and moisten the intestines and pass the stool, and it is the most suitable heat-clearing fruit for people with hot lungs and stomach. In addition, star fruit is also an expert in treating sore throat. The leaves, flowers, and roots of star fruit also have good medicinal properties:

Its leaves facilitate urination; Its flowers can cure cold and heat; Its root cures joint pain. Despite the great effects of star fruit, people with kidney disease should eat less star fruit.

1. Dry and moisten the intestines: star fruit contains sufficient water and fiber, which can relieve the heat accumulation of internal organs and moisten the intestines;

2. Clear the accumulated heat in the lungs and stomach: if the cough is caused by the heat in the stomach and intestines, and there is a tingling sensation in the chest and back when coughing, and it is difficult to spit, raw star fruit has a certain curative effect, which can clear the accumulated heat in the lungs and stomach, promote spitting, and eliminate chest pain;

3. **Cold: When suffering from colds, feeling dry mouth, exhaling hot air from the nose, constipation, and yellow urine, the effect of eating a large amount of star fruit will be very good.

I also eat star fruit with a cold and it works well, you can try it too!

First distinguish whether it is a wind-cold cold, a wind-heat cold, or an internal injury cold. Then choose according to the cold and hot attributes of the fruit.

The difference between wind chill cold and wind heat cold: cold cough in winter (hot cough can also occur when you bake the heating or cover too much clothes in winter), mostly caused by cold wind, coughing up white thin phlegm, accompanied by runny nose, fear of cold and no sweat, and the body curled up and shivering. Hot cough in summer (cold cough can also occur when blowing cold air conditioning in summer), mostly caused by exposure, fried food or rapid fire, coughing yellow sticky silk phlegm, cold and sweaty, and hot body.

Eating more fruits can supplement vitamin C, but whether vitamin C can ** or prevent colds is still controversial.

In addition, fruit juices or fruits are mostly cold, which may cause bronchoconstriction and worsen coughing, so except for Vuitton Paul, it is not suitable for consumption during a cold. In particular, fruits with a lot of water, such as watermelon and pears, are cold, and if you have cough, runny nose, diarrhea, cold hands and feet, etc., eating them is more likely to worsen the condition.

Let's eat vegetable soup, gruel, egg soup, custard, milk, etc. Red foods are rich in carotene, such as tomatoes, apples, grapes, dates, strawberries, etc., which are also very helpful for healing colds.

It's better to eat some fruits that defeat the fire, and don't eat those that are hot like oranges and longan.

It is recommended to eat Sydney. Pears can moisten the throat. If you have a sore throat and an empty stomach, it is better to eat apples. Bananas should not be eaten on an empty stomach.

If you have a cold and a sore throat, what fruits should I eat?

Boiled duck pears in rock sugar are good for hoarse throats.

And delicious. What fruits are good to eat when you have a cold.

When you have a cold, it is best to eat some, oranges, grapes, and peaches are better.

What fruits are good to eat for colds and throat inflammation.

The last time it was more painful than selling, don't eat indiscriminately, if you often eat indiscriminately, it may become more serious, and pregnant people are not allowed to eat indiscriminately!

What fruits are good to eat when you have a cold.

Apple(69), Pear(58), Watermelon(38), Strawberry(24), Banana(22), Grape (20), Kiwi (20), Orange (19), Grapefruit (12), Papaya (11), Lemon (11).

What fruits and foods should I eat for a cold and sore throat.

There are many fruits and vegetables that are good for the throat, such as: fungus, loofah, celery, pear, olive, black plum, lotus seed heart, etc. In addition to eating throat moisturizing food, you can also prepare some mild lozenges, such as Slow Yan Shu Lemon Compound Green Olive Throat Lozenges.

Lozenges are not only easy to carry, but also have an immediate effect, so if you are not happy, you can take it. Now the weather is changeable, and the temperature difference between morning and evening is large, so we should pay attention to adding or removing clothes in time to deal with colds in time.

A cold causes a cough in the throat, what fruits to eat are good for the throat.

It would be better to eat Sydney.

My girlfriend has a cold and a sore throat, what is the best thing to eat and burn fruit?

Hello may be a little angry, there are many kinds of "fire", and fruits have many attributes. Any food ** can be divided into positive, negative and peaceful. In the case of fruits, positive fruits such as:

Dates, chestnuts, peaches, apricots, longans, lychees, grapes, cherries, pomegranates, pineapples, etc. People with hot and dry constitution should eat this kind of fruit in moderation. Negative fruits are what you call fire-lowering fruits, such as:

Citrus, oranges, water chestnuts, bananas, pears, persimmons, lilies, watermelons, etc. But remember that people with weak constitution should eat with caution. Flat fruits such as:

Plums, plums, coconuts, loquats, hawthorns, apples, etc. This fruit is suitable for people of all physiques. I hope mine can help you!

During this period, you can choose: watermelon, peach, dragon fruit, water chestnut, kiwi, banana, orange, lotus mist, passion fruit, grapes, cantaloupe, ginseng fruit, cherry, etc., vitamins and nutrients are relatively nutritious fruits.

If you have a sore throat with a cold, you can eat fruits rich in vitamins, trace elements and a lot of biological water, you can choose watermelon, peach, kiwi, dragon fruit, water chestnut, banana, citrus, orange, lotus mist, passion fruit, grapes, cantaloupe, ginseng fruit, cherry, pineapple, longan, persimmon, apple, pear, avocado, etc.

It can be eaten raw, beaten into juice, or heated to make fruit soup and put in rock sugar. These fruits can enhance the body's immunity, and are also very beneficial to fight pathogens, clearing the throat, moistening the lungs, and relieving the symptoms of cold and sore throat.

Recently, eating a little apple, eating a little pear, eating a little kiwi, eating a little cherry tomato, and eating a little cantaloupe is better for the body.

1. Pears. Whether it is a cold or a sore throat caused by a fire, eating more pears in daily life can play a certain role. Especially for patients with severe sore throat symptoms, they should eat more pears during the ** period.

Traditional Chinese medicine believes that pears have the effect of nourishing yin and moisturizing dryness, and have a good effect on relieving sore throat caused by fire, and pears are rich in vitamins and water, which have the effect of quenching thirst.

2. Apples. Apples are a fruit rich in vitamins and organic acids that can replenish the nutrients lost by the body. Apples can not only relieve the symptoms of fire, but also effectively ** sore throat.

According to traditional Chinese medicine, apples have the effect of tonifying the spleen, quenching thirst, and moisturizing the lungs, and are suitable for patients with sore throats.

3. Grapefruit. Grapefruit is a very common fruit in southern China, which is rich in vitamin C and water, and has the effect of clearing heat and reducing fire. In addition, grapefruit is rich in natural pectin, which can reduce cholesterol levels and aid in the absorption of calcium and iron.

Therefore, grapefruit is a fruit that is very suitable for patients with a sore throat.

4. Loquat. When you have a sore throat because of the fire, you can eat loquat to relieve it. Loquat can play a role in moistening the lungs and diuresis, clearing heat and strengthening the spleen, and can also nourish the liver and protect the liver.

When a sore throat occurs due to eating some hot food, there is no need to take medication immediately, because the medicine still has a certain amount of ***. It can be relieved by dietary therapy, and there are some fruits in daily life, such as pears, apples, grapefruits, loquats, etc., which can effectively relieve the symptoms of sore throat.

Eat apples on the throat, apples contain vitamin C and go to the fire, or crystal pears, peel the skin of crystal pears and cut them into small pieces and cook them with rock sugar, and the cooking is almost good Turn off the heat and cool for a while When it is cold, you are eating, so that you can eat it for a few days, and slowly your throat will be good.