Does lumbar herniation seem to have nothing to do with age?

It's definitely irrelevant.,If you want to cure it, use the Zeng family plaster.,Pay attention to it:

You can't go to intense sports such as climbing, and don't take anything too heavy. There is one more thing that many people may overlook - bending down to pick things up. In fact, many patients first get sick when they want to pick up something on the ground and flash their waists.

The reason is that the posture is wrong. Many people bend down directly, their legs are not bent, and their knees do not move, which will increase the load on the small joints of the lumbar spine and easily cause strain on the joint capsule, muscles and ligaments. The correct posture is to squat first, then bend over.

At this time, the center of gravity of the body has shifted downward, and the waist only needs to bend slightly, which will not be too difficult.

Hello, this disease has nothing to do with age. It has something to do with your own living habits and work environment.

Suggestion 1: Sleep on a hard bed. Sleeping on a rigid bed can reduce the pressure on the intervertebral discs.

2: Pay attention to the warmth of the waist and try not to get cold. During the day, wear a waist circumference (belt belt) on the waist to strengthen the protection of the lower back and at the same time facilitate the recovery of lumbar spondylosis.

Three: Do not bend over and force hard (such as mopping the floor...)), bed rest as much as possible during acute attacks, and also after the pain has been relieved. Take proper rest and don't overexert yourself. so as not to aggravate the pain .

Dong Qiujing is at your service. Hope.

It's okay, it's mainly your own relationship. If you really suffer from it, you have to rest well, and then you will get better soon.

Well, I personally believe that one is related to physical fitness, and the other is related to the working environment and personal habits; 3. Don't exercise for a long time.

Here I recommend the Bad Luck Zengjia plaster, ** on sale, you can also search for it. My grandmother has used it well, and now she can sleep on her side, and she is much more flexible when she walks than she did before the collision. I hope to be a good grandma soon.

Hello, like you are still young, you can strengthen the lower back muscles to strengthen the strength of the lower back muscles, it is best to reduce sedentary and heavy physical work to avoid injuries to the lower back. The foundation is to sleep on a hard bed. Don't worry, in fact, many people have lumbar protrusion, which needs to be strengthened by exercise, and some drugs can be used appropriately.

Recommendations:1Go to the Chinese medicine hospital for physiotherapy, 2Be physically active and reduce the amount of internet access. Assuming carelessness, paralysis may occur in severe cases.

Look at my information on the compression of the sciatic nerve if you don't get it in time** will lead to what was said upstairs.

The first thing you have to know is that this is all a matter of physiological curvature, to put it bluntly, it is misalignment, and the dislocation of the bone will naturally return to the position, so it is necessary to correct the bone, and the orthopedic bone is reduced, there is no other way.

Try wearing negative heels, I've been wearing them for a while, but I haven't found any benefit.

Wear negative heels, the same principle.

No, Dan Annihilation, bulging is more proud of the slight, belonging to the early symptoms of the ** on the more easy to change, as long as the patient finds the mold hall to the **method suitable for their own symptoms**, if you have any questions, you can leave a message to me.

You're wrong Protrusion is worse than bulging.