Is it good to talk to someone, the benefits of finding someone to talk to

Sure, you'll get sick if you hold it for a long time, you know the story of the king who got donkey ears: one day, the king found that his hair was too long, so he asked the most trustworthy barber in the palace to come into the palace and help him cut his hair. The barber carefully took off the king's hat, and when he saw the king's ears, he trembled with fear.

The king said to him, "I have heard that you are a man of your word, and I want you to swear that I will never tell the secret that I have donkey ears, and if you break your oath, I will lock you up." The barber kept nodding his head and said, "Don't worry! I'll keep it a secret! 」

When the barber came home, the neighbors came to him and asked, "I heard that you came to the palace to help the king cut his hair!" Do you know why the king wears a big hat every day? Is the king bald or not? But the barber just shook his head, and didn't dare say anything.

After learning the king's secret, the barber thought again and again every day: The king has a pair of donkey ears! The king has a pair of donkey ears! The king has a pair of donkey ears! He kept the secret in his heart until he finally fell ill.

The doctor advised the barber: If you dig a hole deep in the mountains and say out loud the secret hidden in your heart to the hole, you will be cured. 」

When the barber heard the doctor's words, he immediately went to dig a hole deep in the mountains, and shouted into the hole: "The king has a pair of donkey ears, the king has a pair of donkey ears, the king has a pair of donkey ears."

After saying that, the barber felt much more relaxed, and he said happily: Ah, it's so comfortable to tell the secret! Then he buried the hole in the earth and went home happily.

That's where confiding comes in.

Okay....This way you can vent your emotions....Avoid stressing yourself out....But find the right person.

Of course, it has a release effect! Because it's a great way for people to vent. Sometimes, many emotions need to be vented, but the catharsis of these emotions must have an object.

To find the right people to trust, the right people. If you don't trust anyone, just vent it like someone you'll never meet, or someone you don't know about each other when you've met, to find spiritual resonance. This helps to vent emotions, feel comfortable, and have too many things in your heart, you will feel tired, and it will be easier to vent out.

Summary. Hello kiss, there are many benefits to finding someone to talk to, including:1

Reduce psychological stress: When you are facing some difficulties and challenges, the anxiety, worry, and uneasiness that has accumulated in your heart can affect your mood and life. Finding someone to talk to can help you reduce these negative emotions and psychological stress, making you feel relaxed and comfortable.

2.Get support and help: Sharing your problems and dilemmas with others can give you understanding and support, and get their advice and help.

This will help you better cope with problems and solve difficulties. 3.Raise self-awareness:

When you communicate with others through confiding, you think more deeply about your own situations and problems, discover your strengths and weaknesses, and gain a better understanding of your own behavior patterns and ways of thinking. 4.Enhance Relationships:

Sharing your feelings and emotions with others allows you to get closer and better to each other, strengthening trust and emotional bonds with each other.

Hello kiss, there are many benefits to finding someone to talk to, including:1Reduces psychological stress:

When you are facing some difficulties and challenges, the anxiety, worry, and uneasiness that has accumulated in your heart can affect your mood and life. Finding someone to talk to can help you reduce these negative emotions and psychological stress, making you feel relaxed and comfortable. 2.

Get support and help: Sharing your problems and dilemmas with others can give you understanding and support, and get their advice and help. This will help you better cope with problems and solve difficulties.

3.Improved self-awareness: When you communicate with others through confiding, you think more deeply about your own situations and problems, discover your strengths and weaknesses, and gain a better understanding of your own behavior patterns and ways of thinking.

4.Strengthen interpersonal relationships: Sharing your feelings and emotions with others allows you to get closer and better to each other, strengthening trust and emotional bonds with each other.

In conclusion, finding someone to talk to is a healthy way to better cope with life's challenges, while also helping to improve your mental health and self-awareness.

I suspect I'm depressed.

You can go to a professional psychological institution to get it checked.

Hello dear, this question I'm coming to you. It's definitely annoying after a long time, I used to have a strong desire to talk to others, and I wanted to talk to someone, but I also worried about whether the other party would be annoying, so this is really a worrying thing.

However, if you have such concerns, it means that there is still such a possibility, so when you are talking to someone, you need to find the right person according to the content you want to chat with.

First of all, chatting this kind of thing, it's all mutual, if you want to complain to others about your wandering experience, if the other party is not a particularly good relationship, you are more likely to find you annoying, if you have a good relationship with the other party, and know each other better, most of them should not have such concerns.

Secondly, if you talk to others, the content of the chat is mainly when you are talking about your own affairs, others may be difficult to empathize, if you chat, both parties can talk about their own things, rather than just listening to one person's speech, this kind of two-person chat has a stronger sense of participation, and the chat is easier to continue, that is, in the process of chatting, don't just think about your own feelings, and ignore the other party's feelings, after all, others don't have to chat with you, Listen to your spit or complain about Yiwu.

Moreover, for the other party to take the initiative to chat with themselves, it really depends on the quality of the relationship, if the relationship is good, there will be no problem at all, if the relationship is average, then you should learn to be indifferent, after all, everyone has their own life, have their own circle of friends, this kind of thing is really normal.

Finally, if you really want to talk to someone about something, if you really can't find someone, you can also choose other ways. For example, write down what you want to say, maybe you have a strong desire to talk at first, maybe in the process of writing, your mood will slowly calm down, and then the desire to talk may be reduced, and you may also be full of things in the process. This writing can be handwritten, or it can be an electronic version, such as posting it on Weibo, etc., if you don't want to be known by others, you can also choose some platforms that you don't know to confide in.

Have a great day.

When you encounter something more troublesome, the first thing you choose is to talk to a friend who has a better time. When many people grow up, they report good news to their families and do not report their worries, you talk too much to your parents, and you are afraid that they will worry, so many problems encountered in life will be harmless to talk to your parents, but there are some troubles that you will still talk to your peers.

Our friends are generally similar to us, either in the same age group, or in the same stage of life, when we talk to our friends about their troubles, they will also be able to resonate because of this matter, and the two of them will have more topics.

And some older friends after we talk to him about their troubles, he is often able to give us more effective advice based on his own experience and experience. I think this kind of confiding actually has a better effect, because you not only vent some of the more depressed feelings in your heart, but also gain the advice of others to you, and when you encounter this kind of thing in the future, you will learn to adjust yourself.

But when we confide in our friends, we can't always confide in the same friends every day. Because in this way, you are pouring your negative emotions on your friends, and after a long time, they will also feel bored, and think that you are a person who is negative every day, and they have to tell me about you every day. Originally, I was in a good mood, but you made me bad.

There are some emotions that we should internalize appropriately, and we can digest them by writing a diary or creating a Weibo account. At the same time, many of us don't just have a friend, when we usually have any troubles, we can choose different friends to confide in, which is also to give them a buffer opportunity, and you are confiding in your friends about your troubles, and you are also contacting the friendship between friends.