I often have stomach pain, what are the best stomach preservation recipes?

There are many types of stomach pain. You're asking too generally. But it's not wrong to drink more porridge and eat more noodles. Very nourishing to the stomach. Porridge can be made in a fancy way. There is a recipe for any porridge you want to drink.

There is also soup before meals to nourish the stomach. I have chronic gastritis. That's it.

The stomach likes to be hot, not cold. Be careful not to let your stomach catch a cold. Don't eat something cold.

And you can rub your belly **.

All medications and surgeries do not solve the underlying problem. Small children can see the condition of the child's navel. If the tied umbilical cord fills the eye of the navel, or if the tied umbilical cord overflows the eye of the navel. Then the mother's stomach must be bad, so the child is born with a bad stomach.

Words are spoken by people, believe it or not. If you can understand it, you can understand it, and at the same time, you can try to lie down, put your palms together, and press down with the fingertips of the index finger, middle finger, ring finger, is it not very thick, press not the feeling of the sponge, it is easy to press down, but it seems to give three fingers to be subjected to the force from the stomach flatulence, this force can be offset according to the situation of the bloating stomach (it is not stable at all.) ）

My family is from the lower abdomen to the stomach, and then the stomach to the lower abdomen, the index finger, the middle finger, the ring finger pressed down to pull the technique, tired to change the arm from the wrist to the elbow of the section, and divide this section into three parts, flat on the lower abdomen, with the elbow near the small section to press down and roll down, and then use the short section close to the wrist to roll up, while the left hand on the right hand and follow along. Keep your stomach strained. Press down with two thumbs to move to the right.

The registered brand Abdominal Rubbing, applying for intangible cultural heritage, and having passed the provincial level, is short of the national level. It's going to come down during the New Year. Specialized in incurable diseases, gastrointestinal diseases, cough, cold, fever.

constipation, hemorrhoids, etc. This method is to rub the stomach from the lower abdomen upwards, and then from the stomach to the lower abdomen, so back and forth, 40 minutes for adults and children.

Ten. For 5 or 20 minutes, the technique is to replace it with a small thumb. The main method is to press down and move, so that the force can be even, and the person who is rubbing the stomach is comfortable. Rub your belly on an empty stomach, 2 hours after eating, and eat less than 1 hour.

Yes, whether it's true or not, it's always a solution when you're running out.

What can be searched is a hundred diseases rubbing the belly, and the money is made**, because of course, the company's position is to make more money, and of course the original person will click on the five dimes, and it has become a search for the abdomen to rub the health to everyone to take you a piece of three. Searched on Youku.

Zheng reaffirmed that the little girl did not exaggerate and did not advertise Shanxi Yuncheng.

I recommend you to eat lion's mane mushrooms! It is nutritious and nourishing to the stomach, and anti-stomach cancer, just flush or make soup to drink!

Nowadays, people's life rhythm is relatively fast, gastrointestinal diseases have always been a disease with a relatively high incidence rate, do you know how to regulate, in fact, we should pay attention to some reasonable dietary methods in life, and also develop a good way of health. Do you know how to nourish your stomach with stomach pain, and the following recipes for stomach nourishment can be tried.

Stir-fried pork slices with fungus

Ingredients: 15 grams of black fungus, 60 grams of lean pork.

Method: 15 grams of dried black fungus with warm water, washed, 60 grams of lean pork slices into the oil pan and fried for two minutes, add the good black fungus and stir-fry, add an appropriate amount of salt, a little clear soup, simmer for 5 minutes to eat.

Efficacy: Among them, black fungus is beneficial to the stomach and kidneys, regulates the middle qi, and is used in combination with lean pork to nourish the spleen and stomach and regulate the middle qi. It is especially suitable for stomach diseases caused by poor mood, and the Chinese medicine dialectic is a person who commits liver qi against the stomach, and the patient often manifests as stomach fullness, pain and chest flank, belching and acid reflux.

Eating fungus and pork together can have a good effect on relieving gastrointestinal discomfort, and has a good conditioning effect and effect on flatulence or stomach pain.

Ulva soup

Ingredients: 250 grams of cabbage, 25 grams of winter bamboo shoots, 20 grams of shiitake mushrooms, 15 grams of shredded mustard.

Method: Wash and cut the lettuce into sections; Shred winter bamboo shoots, shiitake mushrooms, and mustard separately; Put fresh soup in the pot, boil and add shredded winter bamboo shoots, shredded mushrooms, and shredded mustard, boil together until boiling, then add lettuce, add salt after the soup boils, and pour sesame oil on it after it comes out of the pot.

Efficacy: This soup is delicious and light, with the effect of relieving nausea and dysentery, eliminating detoxification, and can be used for auxiliary dietary therapy for gastric and duodenal ulcers, stomach pain, vomiting, hypertension and other diseases. Such food can have a good effect on relieving gastrointestinal diseases, and it is helpful for relieving stomach pain or diarrhea.

Eating such food often can not only supplement rich energy, but also have the effect of supplementing calcium and protein, which is suitable for people with gastrointestinal diseases, such as white-collar workers with irregular work or irregular diet.

Stomach recipe 1, papaya and grass carp tail soup Ingredients: 1 papaya, 100 grams of grass carp tail. Method:

Peel the papaya and cut it into pieces, fry the grass carp tail in an oil wok for a while, add a little papaya and ginger slices, put an appropriate amount of water, and cook for about 1 hour. Function: nourish and digest.

It has an auxiliary effect on food accumulation and chest and abdominal distention. Food efficacy: Papain, which helps the digestion and absorption of food, is effective for indigestion, dysentery, stomach pain, gastric ulcer, duodenal ulcer, etc.

The lipase of papaya can decompose fat into fatty acids, which is conducive to the digestion and absorption of fat in food. Papain can also promote and regulate the secretion of pancreatic juice, which has a leading effect on indigestion caused by pancreatic insufficiency. Grass carp, sweet in taste, warm in nature.

Function: warm stomach and neutralize, eliminate food and stagnation. 2. Stewed chicken with ginseng and lion's head Ingredients: 100 grams of lion's mane mushroom, 1 hen (about 750 grams), 10 grams of astragalus, codonopsis, and jujube, appropriate amounts of ginger, green onion knots, Shao wine, clear soup, and starch.

Method: Wash and remove the pedicle of the Hericium erinaceus, squeeze the residual water in the fungus after swelling to remove the bitter taste, and then cut it into 2 mm thick slices for later use. Remove the head and feet of the hen, chop the squares, put it in the stew pot, add ginger slices, green onion knots, Shao wine, clear soup, put lion's mane slices and soaked and washed astragalus, codonopsis, jujube, and slowly stew with a simmer until the meat is cooked and rotten, and the seasoning is ready.

Function: Nourish qi, strengthen the spleen and stomach. Food Efficacy:

Hericium erinaceus, also known as lion's mane mushroom, helps digestion and the functions of the five internal organs. It is suitable for indigestion, gastric ulcer, duodenal ulcer, chronic gastritis, gastritis, stomach pain, stomach distension and neurasthenia. The hen nourishes qi and blood, strengthens the spleen and stomach, treats weakness, and is good at replenishing the five organs.

Astragalus can replenish qi and solidify the surface, reduce sores and build muscle, promote hematopoiesis, anti-ulcer, anti-inflammatory, etc. Codonopsis ginseng nourishes qi and blood rejuvenation. Jujube can strengthen the stomach and nourish blood, nourish and strengthen.

3. Sand kernel astragalus pork belly Ingredients: 6 grams of sand kernels, 20 grams of astragalus, 1 pork belly. Method:

Wash the pork belly, put the sand kernels and astragalus into the pork belly, add water to stew, season and eat. Function: invigorate qi and spleen, eliminate food and appetize.

It is suitable for weak spleen and stomach food, loose stools, and stomach pain. It can be used for patients with gastric prolapse and chronic gastritis. Food Efficacy:

Sand kernels can flow qi and stomach, awaken the spleen, and are used for stomach sluggishness. Clinically, taking an appropriate amount of sand kernel has the effect of promoting the secretion of digestive juice and enhancing gastrointestinal peristalsis. Pork belly can strengthen the spleen and stomach and make up for weakness.

4. Astragalus inner golden porridge Ingredients: 12 grams of raw astragalus, 10 grams of raw barley and red adzuki beans, 7 grams of gold powder in chicken, 1 kumquat cake, 80 grams of glutinous rice. Method:

Add raw astragalus to water and boil for 20 minutes, take the juice, add barley, red beans, glutinous rice to cook into porridge, and add gold powder in the chicken. Function: Digestion and stomach.

It is used for abdominal distension and stuffiness, loss of appetite, physical distress and loose stools caused by spleen deficiency, dampness and stagnation. Food efficacy: Astragalus can replenish qi and strengthen the surface, acumen sores and muscles.

Barley strengthens the spleen and infiltrates dampness, removes paralysis and stops diarrhea. Red adzuki beans can promote dampness and yellowing, clear heat and detoxify. Chicken gold digestion and spleen can increase gastric juice secretion and acidity, increase stomach motor function, and accelerate emptying.

Glutinous rice can replenish the middle and invigorate qi.