How can I get rid of my short temper, and now I have a special mind in my head

Updated on psychology 2024-05-28
4 answers
  1. Anonymous users2024-02-11

    How can I get rid of my short temper, and now I have a special mind in my head

    The quality of the temper is related to the character of the person, and the character of the person is related to the virtue of the person, and virtue is impossible to pretend, virtue is to rely on oneself bit by bit to cultivate.

    Grumpy people are generally more impulsive people, in the face of many things often only rely on their own perceptual understanding to deal with problems, this is very bad, if when dealing with problems do not be so impulsive and rational look at the problem then the temper will be much better.

    Grumpy people will often talk and act aggressively, which not only gives a bad impression to others, but also encourages your short temper while others tolerate you.

    Grumpy people usually lack self-control, and self-control is actually very easy to exercise, when you are doing something that you find very interesting, if you stop doing it and there is nothing to lose except for making you feel unpleasant, force yourself to stop immediately and not do it.

    Suggestion: Insisting on long-distance running every day is also a good way to exercise self-control, 2000 meters a day, so that you insist every day, your self-control ability will inevitably improve, and it is impossible to improve it after three days of fishing and two days of drying nets.

    Send you 12 words: slow down, regenerate anger, think about it, and then act.

  2. Anonymous users2024-02-10

    Grumpy is to do things without considering the consequences at all, grumpy is likely to be a bad habit that you have developed a little, it is difficult to change, it is not impossible, there are many examples around, even I myself am an example,,, to change grumpy first: constantly reflect on yourself, force yourself, you can't let yourself go, grumpy is facing others, the displeasure you bring to others and the inconvenience you bring to yourself, isn't it enough to make you feel afraid? ? Again:

    Learn to enjoy life, life does not have so much time for you to waste and trouble, no matter how fast the pace of life is, a happy and comfortable life is also a must, or how worthless it is to be born. Learn to think before you act. Blindly irritable.

    How sad. In addition, when communicating with others, recognize that most people's hearts are good, so don't always be prickly, aggressive, and resistant.

    Learn to be humble and friendly.

    Many times you really need to feel and comprehend by yourself, and change is no longer a problem that has reached the sky since you change your concept. I hope you lay a solid foundation for your future. I hope you will be brand new in the future.

    Kind you. Don't say it's impossible. Determined to do it, there really is no impossibility ...

  3. Anonymous users2024-02-09

    Maybe some experiences in the future will make you slowly learn to calm down.

  4. Anonymous users2024-02-08

    Be quiet by yourself. Find a friend to supervise、、、

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