What is it like to be awakened in the middle of the night by a nightmare?

Every time I wake up in the middle of the night by a nightmare, I will feel very confused, and I have palpitations, when I am at home, I am usually woken up by a nightmare in the middle of the night, I will go directly to my mother, and then sleep with my mother. If I'm out alone, then I probably won't be able to sleep, so I'll turn on the lights and relax myself.

Very bad feeling. I had a serious car accident before and almost died. For a long time afterward, I would have nightmares.

It's okay in the hospital, after all, the injury is not healed, I can't sleep well, and my mother is in the ward to accompany me. I slept alone in my room, always dreaming that I was hit again and again, and when I woke up in the middle of the night, I was sweat and even the quilt was wet. This went on for a long time.

Shortness of breath, rapid heartbeat, recognition of reality, began to calm down, turned over and continued to sleep. For me, who often has nightmares, it's all commonplace, but I always wake up, which makes my dark circles very serious. Especially when I open my eyes and see the 3D painting of the universe that I stick to the ceiling, sometimes I can't react, and it's easy to go around with the starry sky.

It's super uncomfortable, and it feels like the whole person is dominated by fear. There is time to wake up from a nightmare, sweat will flow on the head, and then the person will gasp, and the eyes will be overwhelmed, and it is really very helpless. Feeling very insecure, I will nest myself under the covers and try to sleep again.

In the dream, a woman in white had a miserable white face, her hair was disheveled, her pupils were dilated, and most importantly, she kept chasing me. "Oh my God, help" woke up, quickly turned on the light in the room, took two pieces of paper to wipe the sweat off his forehead, and his heart couldn't calm down and kept pounding. Then he got up in fright, poured a glass of water to drink, and locked the door behind him.

I usually sleep very well, basically do not dream at night, I remember once went on a trip during the day, walked a lot, and fell asleep after returning to the hotel at night. It may be that my body is tired during the day, so I had a dream that night, which was very clear, because I committed **, and then the police kept chasing me, and finally I fell off the cliff. My leg was on for a moment, and then I woke up and found myself sweating profusely.

And then I couldn't sleep. The dream was so real that it was as real as if I had experienced it myself.

I broke out in a cold sweat, and I almost thought I had really done something.

I woke up last night with a nightmare that I was constantly looking for a job, and I even went to my former company and met my former boss.

I still don't know what to do, and I'm about to starve to death.

I was suddenly awakened and touched the cold sweat on my head. After thinking about it carefully, I'm a freelancer, what kind of job are I looking for?

It seems that I haven't made any money recently, and the pressure is too much, so sleep and work hard tomorrow.

Dreams can predict some health conditions Some people will dream of eating, finding a toilet, being chased, arguing with others, fighting, and even dreaming of losing their teeth. Studies have shown that if you don't have the same dream for a long time without human factors, it is likely that a part of your body is showing a lesion and is signaling you. Dreaming of eating or feeling nauseous may indicate an underlying stomach disorder; Losing teeth in a dream can be associated with digestive and respiratory diseases.

If a person often has nightmares, it is due to the excessive excitement of the brain, which may be related to the frequent activity of the mind and not getting the rest it deserves. Although dreams can remind health conditions, it is not just that if you have a dream, it means that there is some disease, which is also unscientific. When you have repeated dreams of the same nature for a long time, you need to be vigilant and go to the hospital for a check-up in time.

Some people take dreams as hints of reality, and when people can't give a rational explanation for the phenomenon of dreams, it can cause mental stress. This is not correct, we must understand dreams scientifically, not superstition. In addition, everyone should develop a good sleep habit and let the sweet dreams accompany you until dawn.

Your god-level system is a little weakened, go to the doctor or don't watch horror, thriller**, movies and television.