Is it OK to eat white radish raw? What kind of phenomenon does it have?

White radish is a common vegetable, which can be eaten raw or cooked, and its taste is slightly spicy. Modern research believes that white radish contains mustard oil, amylase and crude fiber, which has the effects of promoting digestion, enhancing appetite, speeding up gastrointestinal peristalsis, and relieving cough and phlegm. The theory of traditional Chinese medicine also believes that the taste is sweet and spicy, cool, enters the lung and stomach meridians, and is a good food therapy, which can ** or assist ** a variety of diseases, and the Compendium of Materia Medica calls it "the most beneficial among vegetables".

Therefore, white radish has a certain medicinal value in clinical practice. 1. Digestion: food accumulation, abdominal distention, indigestion, poor stomach intake, you can drink raw juice; Nausea and vomiting, pantomy of acid water, chronic dysentery, can be chopped and honey fried and chewed carefully; constipation, can be cooked; For mouth sores, you can wash your mouth with juice.

2. For cough and phlegm in terms of breathing, it is best to chop up honey and fry it carefully; For pharyngitis, tonsillitis, hoarseness, and loss of voice, you can mash the juice and take it with ginger juice; For nosebleeds, you can take raw juice and a little hot wine, or you can pound juice and drip your nose; hemoptysis, cooked with mutton and crucian carp; To prevent colds, you can cook. 3. In the urinary system, all kinds of urinary calculi and poor urination can be used to slice honey for oral administration; All kinds of edema can be taken with a decoction of radish and floating wheat. Fourth, other aspects of beauty, can be cooked; beriberi, decoction outside washing; Detoxification, hangover or gas poisoning, can be used, or leaf decoction juice; Tongli joints, can be boiled.

5. White radish can promote digestion when eaten raw, in addition to helping digestion, it also has a strong anti-inflammatory effect, and its spicy ingredients can promote gastric juice secretion and adjust gastrointestinal function. In addition, white radish juice also has a cough suppressant effect. Pour half a cup of sugar water into a glass bottle, then fill the bottle with shredded white radish, and let it sit overnight to have white radish juice.

Of course, it should be reminded that white radish is not suitable for people with weak spleen and stomach, such as loose stools, should be reduced, and it is worth noting that this product should be avoided when taking ginseng tonics, so as not to affect the efficacy.

You can snore, cough, asthma, etc., anti-cancer, smokers should eat more, people who sleep in the middle of the night and have a dry mouth should also eat, eat raw white radish to nourish the lungs, so that the lungs are "water officials", the main skin. It is best to eat an hour before going to bed at night, (it is better not to eat anything else after eating, it is not good to eat too much at night) so that most people will want to go to the toilet when they get up the next day. If I have to say one downside, it's that a few people may fart after eating it, because of digestion.

Cooked radish can moisten the lungs, but it does not have the above effect of eating raw. Radish is food, eating raw white radish is dietary therapy, there is a saying that "radish on the street, medicine shop does not need to open", literally, will not be explained. I now ask my mom to eat a white radish every night because she sometimes snores when she sleeps, I started eating it yesterday and got up this morning and went to the toilet this morning.

I just eat a few bites a day because I really don't like the taste of raw turnips.

No problem. It's just that it will be a little spicy when eaten raw, and after marinating it in some sugar, white vinegar, wild pepper, and warm water, it is sour radish

You can eat radish raw, which is good for digestion!

1. People with spleen deficiency eat less radish.

Since radish has the effect of lowering qi and stagnation, it is best not to eat white radish often for people with weak spleen and stomach (manifested as poor stomach intake and loose stools) and no stagnation. Because of too much qi, there is a possibility of qi consumption, which will make the state of weakness of the spleen and stomach unable to improve, and even aggravate the weakness of the situation.

2. Do not eat with Codonopsis and Astragalus.

From the perspective of TCM theory, there is no fear of radish and other Chinese medicines, so there is no effect on other Chinese medicines. However, because radish has the effect of "lowering qi" and "dissipating stagnation", traditional Chinese medicine believes that if the qi is too much, it is easy to break the qi, so eating radish will hinder the tonic effect of qi-tonifying drugs (such as ginseng and astragalus).

People with spleen deficiency should eat less radish, and do not eat with Codonopsis and Astragalus.

White radish can be eaten raw. White radish is rich in nutrients and has good edible and medical value. There are many ways to eat it raw, you can wash it and cut it into strips and dip it in sauce, you can cut it into strips and dry it to make dried radish, or you can make it into a mixed vegetable by simply pickling it.

But raw radish is cold, eat too much at a time easy to flatulence, to put it bluntly, it will fart after eating, but the nature of the radish will become mild after cooking, how to eat depends on your personal taste, as long as you pay attention to hygiene, it is no problem to eat raw.

I'll come to you, white radish can be eaten raw, and white radish can be eaten raw and can be smeared with sauce.

There's nothing you can't eat about this, right? Aren't there people who eat raw meat and sashimi now? This meat can be eaten raw, so why can't white radish be eaten raw?

However, it is recommended to eat vegetables after cooking, after all, raw vegetables may contain bacteria and insect eggs, and eating them may cause diarrhea and other problems.

OK. Ingredients: 1 white radish.

Excipients: appropriate amount of salt, 2 shallots, 6 spicy millet, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of chicken essence, appropriate amount of soy sauce, appropriate amount of vinegar, appropriate amount of oil and spicy seeds, appropriate amount of sugar.

1. Prepare raw materials: 1 white radish; White radish should be selected to be a little more tender, too old has a bad taste.

2. After washing the white radish, peel it; Don't throw away the peeled skin, it's delicious to make pickled radish skin.

3. After shredding the white radish, add an appropriate amount of salt, grasp well, and marinate to remove the water.

4. While marinating the shredded white radish, prepare the shallots, millet spicy, ginger and garlic.

5. Wash the ginger, garlic and millet spicy, chop them, and add an appropriate amount of salt and chicken essence.

6. Add an appropriate amount of soy sauce, vinegar, oil and spicy seeds, sugar, and cool white water into the seasoning bowl.

7. Stir well and let stand for 20 minutes.

8. Squeeze out the water of the shredded white radish, boil the water again with cool white, sprinkle with chives, and pour in the seasoning.

9. Mix well and serve.

Eating raw radishes can protect the throat, which is really good news for northerners who live in cold and dry areas. Li Qiangou, chief physician of the Department of Gastroenterology of Beijing Hospital of Traditional Chinese Medicine, said that the vitamins, minerals and medicinal properties of white radish are stronger than other varieties of radish, and the effect of eating raw is better than that of cooked food, and the effect of assisting ** diseases is more obvious.

As the saying goes, "Eat radish in winter and ginger in summer, and don't work for doctors to prescribe medicine", which is absolutely true. Li Qiangou told reporters that because white radish contains amylase and crude fiber, it has the effect of promoting digestion, enhancing appetite, speeding up gastrointestinal peristalsis, and relieving cough and phlegm. The theory of traditional Chinese medicine also believes that the taste is sweet and sweet, cool in nature, and enters the lung and stomach meridians, which is a good food therapy product, and can **or assist** a variety of diseases.

In winter, the throat is easy to dry, on the one hand, it is caused by the environment, and on the other hand, the throat is troublesome, which is often related to appetite. Especially children, if they eat heavily and have indigestion, they are prone to heat accumulation and sore throat. Li Qiangou said that for people who are prone to sore throat and even tonsillitis in winter, squeezing the juice of fresh raw radish every day can help prevent and alleviate it.

Moreover, if you insist on drinking white radish juice from the beginning of winter and take good care of it, you may no longer have tonsillitis problems in a winter. People with mouth sores can also rinse their mouths with white radish juice.

Specifically, squeeze the juice of fresh raw white radish, squeeze out about 100 ml, and drink it two or three times a day. You can also adjust the amount of each drink according to your personal physique, for example, if you have a good physique, you can drink it twice; If you have a poor physique, you can drink less, or drink again after meals; If you don't have a good appetite, you can add a little warm water when you drink it. Asthma patients, plus a little sugarcane, pear or lotus root juice, the effect of auxiliary ** will be better.

You can eat it. But people with a bad stomach are better off not eating it raw. Also love to fart. Nothing else matters.

People with real heat in the body, especially those with real heat in the lungs, real heat in the stomach and intestines, red lips, dry stools, abdominal distension, and heavy breath can eat raw white radish to achieve the purpose of reducing heat and removing fire; But people who are weak and have a cold stomach cannot eat it raw, and they must be cautious when they eat it cooked, so as not to hurt their stomach and deflat. In addition, it is not advisable to eat white radish during the period of taking tonic Chinese medicine.

It can be eaten raw It is not clear if it is beneficial Anyway, white radish is aerated.

White radish can be eaten raw, white radish is eaten raw to go to the fire, some people fall in love with me, wash the white radish, peel and eat it to the fire, this is a very fire, very good ingredients.

1.The amount of raw radish is generally 100-150 grams per day or every other day.

2.It is not advisable to eat other foods within half an hour after eating raw radishes, so as not to dilute or destroy the anti-cancer active substances.

3.It is not suitable to eat with oranges, pears, apples, grapes and other fruits rich in plant pigments, because after not eating raw radish, the human body can quickly produce thiocyanate, and quickly metabolize into an antithyroid substance called thiocyanic acid, if you eat oranges and other fruits at the same time, the flavonoids contained in it are decomposed by bacteria in the intestine, which can be converted into oxybenzoic acid and ferulic acid, which can strengthen the effect of thiocyanic acid in inhibiting the thyroid gland, which may induce and lead to goiter.

The amount of radish eaten raw is generally about 100 grams per day or every other day.

If you feel it, don't eat it if you have an upset stomach.

Of course, you can eat it raw. But don't eat too much, if you eat too much, it will seem to fart.

Yes, just don't eat too much.

You can eat it raw, and how much you eat depends on your physical condition.

It's not good to eat too much of anything...

It's good, eat radish in winter, ginger in summer, and eat it as a fruit.

Pay attention to everything in a certain degree, don't eat too much.

It's better to eat it cooked, because it's just that some elements can't be absorbed when eaten raw!

But it can be eaten raw. Just be a fruit! However, carotene can still be absorbed by the body.

This matter varies from person to person, some people feel uncomfortable eating it, and some people eat it with relish. Radish is nutritious, eat well or not, you can try it, eat a little less first, if there is no adverse reaction in the stomach, then continue to eat.

Radish contains a lot of amylase and some mustard oil, which can promote gastrointestinal peristalsis, help digestion and increase appetite. In particular, eating greasy foods such as meat or pasta, eating some raw radishes can better help digestion. "Raw chewing" is more scientific, because the amylase in radish is not heat-tolerant, and it will be destroyed when the temperature exceeds 70; Vitamin C is also hot, so it is best eaten raw.