What are the symptoms of bifurcation? What is the best treatment effect?

Fork gas is medically known as "respiratory muscle spasm". Go to the hospital to see if there are any diseases of the lungs and trachea, increase immunity in Pingjin, and do more exercise.

5 In fact, the fork is not a serious disease, and there is no significant impact on our health, but the pain is also very uncomfortable, so the fork is not the focus, the focus is on the prevention of fork.

Before strenuous exercise, we must pay attention to the corresponding preparations, so that the body functions can be warmed up in advance, so that in the next strenuous exercise, there will be no bifurcation.

What does it look like? In layman's terms, it is chest pain. It is easy to have symptoms of bifurcation when running or doing strenuous exercise.

For many people, it is very uncomfortable to encounter a situation of disagreement. So what are the specific manifestations of the symptoms of bifurcation? And how can we prevent it?

Symptoms of bifurcation

1. Chest tightness and pain. Bifurcation actually belongs to the scope of internal injury, which is mainly manifested in the chest is confused, swollen, and very painful, and the range of pain is also relatively large. If you take a deep breath or cough at this time, the pain in your chest will be aggravated.

In addition, some people will also experience irritability, chest and back are pulled and painful.

2. Our body will mainly show symptoms such as pain in the right lower rib and shortness of breath after the occurrence of bifurcation. Don't be in a hurry after a fork in the breath, you should adjust your breathing in time for fear. Take a deep breath slowly, inhale slowly and deeply, let the gas in the trachea expel out, and then take a little rest to relieve the symptoms of bifurcation.

3. The bifurcation is due to the fact that the body is not warmed up before the exercise, so that the body suddenly enters the state of movement from a static state. Cause breathing to be confused, which can cause the appearance of bifurcation. Therefore, we must make sufficient preparations before doing exercise, so that the body can get a proper warm-up exercise, the purpose of which can effectively prevent the occurrence of bifurcation.

4. Symptoms of qi knotting in the chest. Yu Nahong: When we do weightlifting, jumping, climbing or lifting heavy objects, excessive force will lead to the appearance of bifurcation. As a result, the qi will not be dissipated in the chest for a while and a half, resulting in pain and fullness.

Severe bifurcation will not only cause pain in our heart, but also cause tuberculosis and cowardice, and we should see a doctor in time when this symptom occurs.

In order to effectively prevent and avoid the occurrence of bifurcation, then we must do it in our daily life: just after eating, do not exercise immediately, which can easily cause bifurcation. The right thing to do should be:

Rest for 30 to 40 minutes after meals before exercising. Before exercising, you should kick and stretch your hands accordingly, and if after a series of activities, there will still be frequent bifurcation activities, then it is necessary to check whether it is caused by other diseases.

Symptoms of bifurcationMany times people will have some symptoms in their bodies, and these symptoms will tell themselves what is uncomfortable in their body, sometimes it may be a small thing, sometimes it is a big problem. Therefore, we must learn to judge, if we don't know how to judge, we can directly seek medical attention for diagnosis, so that the safety and health of Wuchang will be more guaranteed. So what should I do if my body has symptoms of bifurcation?

The symptoms of bifurcation are generally abdominal pain on the surface, but not the whole abdomen will have pain, but a certain side, or the right lower abdomen or the left lower abdomen, this pain is within the tolerable range, the problem is generally not too big, and it will be slowly relieved after a little rest. This type of pain can be caused by the fact that the body organs cannot be activated immediately during running or after strenuous exercise, causing the ventilator to become tense and causing spasms.

In addition, it may also be due to the fact that during strenuous exercise, poor breathing adjustment will also easily cause spasm of respiratory muscles, and the problem is not very big, you only need to slowly adjust your breathing, and at the same time walk slowly or sit quietly, and it will recover slowly. In fact, the symptoms of bifurcation can be prevented, as long as you warm up before strenuous exercise, adjust your breathing, and stretch your body appropriately, you can help the body prevent bifurcation.

Pain in the lungs when breathing.

It hurts, but it's fine for a while.