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How long have you been feeling this way, and if there are any things that might have triggered your state?
I think you should talk to a counselor about the situation where you know your symptoms but can't get rid of them on your own, because psychological counseling is essentially to help people help themselves, help people improve their personality, and teach people how to deal with their painful emotions.
Your situation is definitely related to your personality, growth environment and other factors, there may be many privacy factors affecting you, you can't help you effectively without a full understanding of you, psychological counselors are all to abide by the principle of confidentiality, is someone you can trust and have the ability to help you. Going for counseling shows that you are a responsible person, so don't worry too much. With the counselling of a counselor and your active cooperation, you will be able to alleviate or even get rid of the pain.
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If you have time, you can go to the gym for strength exercises. Exercise.
The good thing is that you will become stronger, which will help you improve your self-confidence, overcome your inferiority complex, and also exercise your willpower during hard practice.
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It is highly recommended to strengthen physical activity, work hard to exercise yourself, and be brave enough to challenge yourself
Turns out I have a similar problem
But it's really up to you to change
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Self-confidence, developing interests, physical exercise, making friends, climbing mountains.
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For some questions, it's best to ask a doctor for help and see a psychologist.
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He was facing the sun and the shadow was behind him, so he couldn't see it!
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Because the sun is ahead, your shadow is behind you!
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Because he held an umbrella.
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Damn, the ghosts came to ask Du Niang.
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At noon, the sun shines directly overhead, so there is no shadow.
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It's very simple, they have medals, the more shadows the higher the level of the medals, and the medals are also of various colors, the most expensive is the colorful medal.
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They are equipped with rainbow badges.
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That's a phantom bought in **, you can buy it if you have money, but it seems to be very expensive.
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It's 0, and walking in the sun and seeing your own shadow is 1
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It was 12 noon to walk under the sun and play this umbrella.
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If you analyze it from life, I think it is 1 o'clock at noon, because at 1 o'clock, the sun is above people's heads
If you look at it from another angle, then he may be a blind man who thinks that it is not right to think that it is an eclipse, because he is walking under the sun, which means that it is impossible to go backwards without the sun, because if it is at noon, you can't see your own shadow no matter how you walk
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But I hope you don't have pain, no matter how bitter you are, you can return to the rain and the weather, be the most attractive version of yourself, and maybe one day, you will suddenly find that you have obtained far more than you imagined. If you love someone who can't see him one day, and you can't wait for her, your heart will be very painful! There is no pain, only the desire to lose There is a line in the movie "Go Left, Go Right":
It's like a man who has no shadow. I guess I feel like I'm going to have a heartbreak. If you really love each other
Is that a day like? What does the first century feel like in a word ? I miss her so much, endless thoughts, endless thoughts.
It's not that the road has come to an end, it's time to turn! 』
It's actually a very interesting statement!
When you encounter something that you can't solve, or even that has affected your life and mood, why not stop taking steps and temporarily think about whether there is room for a turnaround, or maybe a different way, and things will be simpler to change paths.
But, usually at that moment, we don't have time to think about this, just just walk in place, go around in circles, let ourselves have been stuck in the depths of pain, there are always setbacks in life, that is not the end, just to remind you: it's time to turn!
Letting go does not mean admitting failure, letting go is just finding a better way for yourself!!
I wish every friend a better and smoother life in the future The heart is like pressing a stone, especially uncomfortable Missing, like a shadow Loving someone, although I hope to see him (her) every day, but after all, love is not our only one.
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Because, he opened an umbrella, and only the shadow of the umbrella could be seen.
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Because he hit the sun umbrella!!
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Because he was walking in the house, and it was the sun outside.
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Walked in the direction of the sun and did not look back.
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He was facing the sun, his own shadow behind him.
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Because at that time the height of the sun was 90 degrees relative to this person.
The sun is above this man's head.
Naturally, there is no shadow.
In fact, living as what you hate the most is not that you suddenly do something that you wouldn't do before or say something you wouldn't say. But suddenly one day, you find that your previous thoughts about making yourself better slowly fade away with time, and your previous habits and plans have changed with your current life habits. One day after you take a shower, stand in front of the mirror, watch the figure you used to maintain become a bucket waist, every time you see the supper on the table at night, you can't help but eat, and you start to have some different ideas and perspectives from before, and your previous ideas, plans, and ambitions have changed over time. >>>More
Is this really happiness? Why don't you try to start a real relationship? What about his disappointment? >>>More
Of course, it's a heart-rending pain, as if you're crazy, but after you calm down, everything doesn't matter, it's your own and you won't miss it, and happiness will come soon, so be patient.
The woman was in the process of washing the car automatically when a lot of water leaked from the top of the sunroof, and some water splashed into the driver's eyes. And at this time, there is no emergency braking, she can only sit in it and wait for the whole car washing process to stop completely, and the body shakes violently during the whole process, the female driver is very scared in the seat, and the whole person is also very panicked, but because the body shakes violently, she does not dare to adjust her position casually, and she can't even jump out of the car or escape from the car. >>>More
No way, this is the law of nature, he can't get younger and younger. >>>More