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Books that help to improve emotional intelligence, then you can read some books on how to express, how to speak.
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There are still a lot of these phones, you can go to your school library and borrow them.
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Here are some book recommendations on improving emotional intelligence:
1.EQ - Daniel Goleman
Considered a classic of emotional intelligence research, this book introduces the concept and importance of emotional intelligence and provides practical advice for improving emotional intelligence.
2."Think Fast and Think Slowly" - Daniel Kahneman
This book focuses on psychology and behavioral economics, and deals with the relationship between emotions and decision-making, which helps to understand the influence of emotions on thinking and decision-making processes.
3."Nonviolent Communication" - Marshall B. Luxemburg rosenberg)
This book provides effective methods for emotional expression and conflict resolution, building good interpersonal relationships through the principles of nonviolent communication.
4.The Weakness of Human Nature - Dale Carnegie
This book is a self-help classic, with some practical advice on building relationships and improving interpersonal skills.
5.Emotional IQ - Donald S oslund)
This book examines the importance of emotional intelligence from a cognitive and emotional perspective and provides practical strategies to improve it.
6."The Emotional Intelligence of the Leader" - The end of the world at this time.
This book focuses on the role of emotional intelligence in leadership development, how to improve emotional intelligence to become a better leader.
These books all provide knowledge and practical guidance for in-depth understanding of emotional intelligence and improving it, which can be selected and read according to individual interests and needs. Please note that reading books by different authors may provide you with a variety of perspectives and approaches, and it is recommended that you combine a variety of resources to study and practice.
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You can't improve emotional intelligence.
1. Emotional intelligence is not something that can be acquired by training, it is a person's innate temperament, just like some people can quickly communicate with others and make people feel good, while others make them look annoying.
Second, the social ** This kind of "training the mind and eye" project just captures the psychology of those who have social skills or lack of social means, in fact, it is just peddling some courses, this kind of things that have not been mastered for decades, it is impossible to solve it in a few classes!
3. A person can improve his academic qualifications, moral sentiments, and even psychological quality through learning, but he can't change his temperament and temperament, which is the content of his family's genetic inheritance, and it is also the place where you are unique, and it can't be changed, and it doesn't need to be changed.
I'll just give you one word.
I dare not say how quintessential it is. >>>More
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Junior high school students have a lot of time, so read "Summer Solstice Has Not Arrived" (the classic praise of Primary 4) in addition to studying, and learn from his beautiful writing. I have read "The Lamp of the Earth" and "Lan Ben's Wedding Dress" in Qi Jinnian, and the writing is profound and resistant, and I love to read it, but it may be a little unsuitable for junior high school students. Her style is close to the fresh pen of the short frame, it is better to read "Water Question", write about her campus life and perception of life, I now see this book after the college entrance examination and regret not reading it at the time. >>>More
First of all, I recommend you a book "The Weakness of Human Nature". >>>More