Which calcium supplement is better for children, and which calcium supplement is better for children

The key to calcium supplementation is absorption and utilization. Baby calcium, should be considered from many aspects: The first is to choose drugs, calcium deficiency is a disease, treatment to use drugs, if prevention, can be supplemented, ** or should choose drugs.

Second, calcium supplementation should be accompanied by vitamin D to promote calcium absorption. Clause.

3. It is recommended for babies to take organic calcium such as calcium gluconate and calcium lactate, which are easier to absorb than calcium carbonate. Clause.

Fourth, safety, it is recommended to choose well-known varieties from well-known enterprises, especially those that have been verified by time. To sum up, it is recommended to choose Longmu Zhuanggu Granules, which contain calcium gluconate and calcium lactate and vitamin D, as well as traditional Chinese medicine that can regulate the spleen and stomach, promote the baby's appetite digestion, and stunted growth. And it has been sold for more than 20 years, as a national essential drug, over-the-counter drug, traditional Chinese medicine protection variety, Chinese Pharmacopoeia 2000 edition and 2005 edition (latest edition) included varieties, trustworthy!

Longmu Zhuanggu Granules is the only combination of Chinese and Western medicine calcium supplements, in which the calcium source is calcium gluconate, calcium lactate and other easily absorbed organic calcium sources, and also contains vitamin D to promote calcium absorption, and traditional Chinese medicine has the effect of regulating the spleen and stomach to promote digestion and absorption. It can ** baby rickets (calcium deficiency) hyperhidrosis, night terrors, night crying, thinning, occipital baldness and hypochondriasis, loss of appetite, indigestion, developmental retardation and other symptoms. Each small amount of Longmu Zhuang Gu Granules contains 100mg of calcium and 120 IU of vitamin D, which is specially designed for children's physiological conditions in line with the principle of small amounts and multiple times.

The emphasis is on absorption and bioavailability. In general, there is no need to add other calcium and vitamin D drugs to take Longmu Zhuanggu Granules. In addition, you can eat more foods with high calcium content, such as bones, shrimp skin, bone broth, fresh fish, live shrimp, kelp, egg yolk, seaweed, milk and soy products.

and more sun.

Harbin Pharmaceutical No. 6 Factory Trispermum Gluconate has a very good effect, suitable for pregnant women and children, and has good absorption! Not high!

At 1 to 3 years of age, calcium intake increases to 600 mg per day. However, their diet has gradually changed from a predominantly dairy diet to a cereal-based diet. Surveys show that the calcium in the diet of infants and young children aged 1-3 years in China still does not meet the requirements.

Therefore, 150-300 mg of calcium should be supplemented for babies every day, and milk and dairy products are still an indispensable ingredient in the diet. It is best to drink about 400 ml of milk a day, and at the same time pay attention to arranging calcium-rich foods such as dairy products, bone broth, small shrimp skin, and fish. Supplementation with VD and calcium should be continued until 2 to 2 and a half years of age.

After the age of 2 and a half, young children have increased outdoor activities and gradually diversified diets, so there is no need for VD and calcium supplements. Spending more time in the sun is an important way for infants and young children to supplement calcium. Because the main cause of their calcium deficiency is insufficient intake of VD, and the amount of VD in food is very small, coupled with the monotonous diet of infants and young children, so they can only get very little VD from food.

Exposure to the sun can promote the conversion of one of the substances in ** into VD, which is the safest way to supplement without VD toxicity.

Drink milk in the morning and evening, and bask in the sun during the day. Very little dietary calcium is absorbed. Wish.

Children supplement calcium, first of all, we need to supplement vitamin D3 to the baby, you can give the baby vitamin D3 capsules, you can also let the baby do more outdoor activities, bask in the sun, and synthesize vitamin D3 through **, because vitamin D3 will promote the baby's absorption of calcium. At the same time, we also need to supplement calcium, you can give the baby calcium acetate, calcium gluconate, calcium carbonate and other calcium supplements, vitamin D3 and calcium at the same time, the effect will be better. In the diet, we can also supplement calcium through dietary therapy, and we can eat more foods containing more calcium to supplement.

1. Generally speaking, the larger the amount of calcium supplementation, the lower the absorption rate, and the general one-time dosage should not exceed 500 mg.

2. After taking calcium supplementation products, you should not eat spinach, persimmons or various coarse grains, because the oxalic acid in spinach, the tannic acid in persimmons, and the phytic acid in coarse grains will affect the absorption of calcium. In addition, cola drinks and alcohol can also affect calcium absorption.

3. The absorption rate of calcium mixed in food is only 20%, and it is recommended to give calcium to the baby 2 hours after meals. In addition, calcium supplementation before bed is more conducive to absorption.

4. While taking calcium supplements, it is recommended to supplement an appropriate amount of vitamin D and protein, which are helpful for calcium absorption, but remember not to overdo it, otherwise it will have the opposite effect and reduce the absorption of calcium.

5. Calcium supplements should not be taken together with iron and zinc, otherwise the calcium absorption effect will be affected.

If you are under 6 months old, it is generally recommended to supplement an additional 150 mg of calcium per day, and about 200 mg of calcium for children over 6 months old. In fact, the way to supplement calcium can be to choose a calcium supplement that meets the requirements of direct flushing, or an active calcium powder, and insist on supplementing it to your child every day, and then ensure that the calcium can be absorbed.

In addition to calcium supplements, it is also important to supplement vitamin D. Vitamin D supplementation is beneficial for the absorption of calcium that the child has eaten. After eating calcium and vitamin D, you need to spend more time outdoors to receive ultraviolet help, and further synthesize vitamin D3 with the help of ultraviolet rays, which is the correct way to supplement calcium, rather than eating a lot of calcium at one time to achieve the effect of supplementation.

If you want to give your child calcium, you can eat some calcium tablets, drink some fish soup, and pork rib soup.

If you are deficient in calcium, you can check the trace elements to determine the specific condition, you can properly supplement calcium, you can take Longmu Zhuang Bone Granules orally, you can also take calcium gluconate solution orally, you can also take Leli calcium orally, and the effect of vitamin AD** is better, usually pay attention to proper sunbathing, promote the absorption and transformation of calcium, and then you should eat more calcium-containing foods in your diet, such as pure milk, sesame paste, shrimp skin, pork rib soup are all OK, and develop healthy eating habits.

Parents are often most worried about the problem of the baby's lack of growth, and the baby's growth is usually caused by a lack of calcium in the body. In this case, parents will think of giving their babies something to supplement calcium to supplement their body. So, what calcium is better for babies?

Parents should give the baby calcium supplementation in time after discovering that the baby is deficient, and choose a scientific method to supplement calcium, and at the same time pay attention not to supplement too much calcium. Baby calcium supplementation can eat milk calcium, or liquid calcium is easier to be absorbed by the baby, and can also be combined with vitamin AD drops to give the baby to eat, which can promote the absorption of calcium in the baby's body.

At the same time as supplementing calcium for babies, parents also need to supplement cod liver oil for babies, because cod liver oil is rich in vitamin D, which helps babies digest and absorb calcium. When the baby is a little older, the baby can eat a lot of food by himself, and mothers can give the baby more foods with sufficient calcium, such as milk, soybeans, shrimp skin and other foods.

Generally speaking, if you give your baby calcium, it is best to choose to supplement calcium through food, which will be better than calcium supplementation through various drugs, and you can also supplement calcium to your baby by basking in the sun. Mothers can usually give their babies more pork rib soup, crucian carp soup and other soups, which are all helpful for the baby's body to replenish calcium.

It is better for children to eat calcium citrate, calcium citrate belongs to organic calcium, which is easier to absorb, and now the calcium citrate made tastes better, does not add any preservatives and additives, does not have any *** for the baby, and the baby is easy to accept.

Oral calcium gluconate and cod liver oil are recommended.

1. Take the baby to bask in the sun, breastfeeding women often eat foods containing more calcium, which can improve the calcium content of breast milk and play a role in calcium supplementation for infants, 2. Calcium should not be mixed with milk. Because when calcium is mixed with milk, the milk will form small clumps, which will affect absorption. Calcium and cod liver oil should be eaten half an hour after feeding.

3. It is best to choose calcium supplements for children half an hour or an hour after breakfast in the early morning, which is easier for the human body to absorb, and should be at five or six o'clock in the afternoon or after dinner.