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Anonymous users2024-02-11You should contain more salt water, often used to rinse your mouth, can be anti-inflammatory, pain-relieving, and also has a disinfectant effect, eat more light food, it is best to spray the throat with watermelon cream throat in the morning and evening, it should be fine soon, my mother used to help me like this, I wish you a speedy **.
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Anonymous users2024-02-10I don't know how long you've had a sore throat, but it can be considered the first onset of inflammation. The effect of taking Chinese herbal medicine is better.
1.Taking buccal lozenges, especially phenol-containing bumps, can kill the germs on the surface, help control the invasion, and also have a slight anesthetic effect, which can paralyze nerve endings and reduce pain and itching, and phenol-containing sprays have the same effect.
2.Taking zinc oral lozenges can effectively relieve sore throat, but do not use high doses of zinc for more than seven days in a row to avoid interfering with other minerals in the body.
3.Wash salt water or other solutions, such as chamomile tea, lemon juice, whiskey, if the voice is hoarse or coughing, the pain is deeper, and saline gargling is less helpful.
4.Increase the humidity in the room so that you don't inhale dry air through mouth breathing, which can cause pain.
5.Solving nasal congestion can reduce the problem of sore throat.
6.Take pain relievers to relieve the pain.
7.Drink plenty of plain water.
8.Soak chamomile in boiling water, then soak it in a hot towel and wring it out, apply it directly to the affected area, and wait for the towel to cool and then repeat the above actions to relieve discomfort.
9.Taking garlic oil capsules can effectively sterilize, but should be discontinued immediately when the opposite effect occurs.
10.Taking vitamin C helps to strengthen tissues and can help fight sore throat bacteria.
11.Replace your toothbrush to prevent bacteria from invading your old toothbrush, and if you are sick, you should change your toothbrush again when you recover to avoid infection.
12.Don't eat for one to two hours before bedtime, and keep your head high when you sleep to prevent acid reflux and hurt your throat.
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Anonymous users2024-02-09Needless to say, there is another situation where there is pharyngitis? Whether it is fire or pharyngitis, if you pay attention to scientific drinking water, you will be relieved accordingly! I've collected a scientific drinking schedule and share it with you:
Drink 250ml of light salt water or cool boiled water in the morning to replenish the water lost at night and cleanse the intestines and detoxify.
Drink 250ml of water after arriving at the office, the early morning hustle and bustle makes you lose a lot of water unconsciously, and this is especially important at this time.
It's time to take a break after a busy morning before lunch, and drinking water before lunch can help activate your digestive system.
Drinking water after lunch increases blood circulation and promotes nutrient absorption.
Drink a cup of tea before work to eliminate fatigue and recharge the body, this glass of water is very important.
Drink a glass before getting off work, after a busy day, the water in the body is almost consumed, at this time hydration can also bring a sense of fullness in the stomach and reduce the amount of dinner food, this trick is especially suitable for people who want to **.
Drink 200 ml of water before going to bed to reduce the viscosity of your blood to sleep better, so that you can complete your daily hydration of 2100 to 2800 ml.
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Anonymous users2024-02-08A tingling sensation in the throat in the morning does not rule out chronic inflammation of the throat, such as laryngitis or tonsil inflammation.
Don't worry, pay attention to rest, improve sleep, eat lightly, stop smoking and drinking, drink plenty of water, eat more fresh vegetables and fruits, don't stay up late, and slowly improve your symptoms.
However, if there is no improvement in the long term, it is necessary to seek medical attention as soon as possible**.
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Anonymous users2024-02-07Is it that the air in the bedroom is too dry.
I think it depends on what this man is doing, it may be an acquaintance, it may be looking for you or your parents, I think if nothing happens, how to say it, it's not good or bad.
1. No, it is not.
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Birth, old age, sickness and death are natural laws, and I heard from a friend early in the morning that his uncle died, and it has nothing to do with whether your day is smooth or not, so you don't have to think too much.
1. The eggs are placed in the wrong position 2. You are too careless to indicate 3. You can eat omelets or 4. You have to clean up It should be something that has bothered you recently Do your best to obey the fate of God Why are people worrying about the sky.
Cats have not reached the season of moulting, there will be a lot of hair loss, pet owners can go to see the cat's diet, may have eaten too salty recently, it is easy to lead to hair loss. If the nutritional supplement is not comprehensive, it will also easily cause the cat's hair to dry and frizzy, and the hair is fragile and easy to fall out. >>>More