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Cucumber efficacy: clear heat and water, detoxify and reduce swelling, and quench thirst. It is mainly used for the treatment of body heat, thirst, sore throat, wind-heat eye disease, damp-heat jaundice, poor urination and other diseases.
Nutrients per 100 grams contain grams of protein, grams of fat, grams of carbohydrates, grams of ash, 15 grams of calcium, 19 mg of phosphorus, 29 grams of phosphorus, 1 mg of iron, 1 mg of carotene, mg of thiamine, mg of riboflavin, mg of niacin, 4 11 mg of ascorbic acid. In addition, it also contains glucose, rhamnose, galactose, mannose, xymic rice, fructose, caffeic acid, chlorogenic acid, a variety of free amino acids, volatile oils, cucurbitacin, cucumber enzymes, etc. Therapeutic effect:
1. Anti-tumor: Cucurbitacin C contained in cucumber has the effect of improving human immune function and achieving the purpose of anti-tumor. In addition, the substance can also ** chronic hepatitis and persistent hepatitis, and has a prolonging survival effect on patients with primary liver cancer.
2. Anti-aging: Cucumber is rich in vitamin E, which can play a role in prolonging life and anti-aging; The cucumber enzyme in cucumber has strong biological activity and can effectively promote the body's metabolism. Rub with cucumber juice**, which has the effect of moisturizing and stretching wrinkles.
3. Prevention of alcoholism: The alanine, arginine and glutamine contained in cucumber have a certain auxiliary effect on liver patients, especially those with alcoholic cirrhosis, and can prevent and treat alcoholism. 4 Hypoglycemia:
The glucosides and fructose contained in cucumber do not participate in the usual sugar metabolism, so diabetics use cucumber instead of starchy food to satisfy hunger, and blood sugar will not only not rise, but even decrease. 5 ** Strong body: Propanol disic acid contained in cucumber can inhibit the conversion of carbohydrates into fat.
In addition, the fiber in cucumber has a certain effect on promoting the elimination of putrid substances in the human intestine and lowering cholesterol, which can strengthen the body. 6 Brain-soothing cucumber: Contains vitamin B1, which is beneficial to improving the function of the brain and nervous system, calming the nerves and assisting insomnia.
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In the spring and summer season**, it will be very dry, and applying to the face has the effects of hydration, moisturizing, and whitening. After being exposed to the sun in summer, applying cucumber slices to the face has soothing**, anti-inflammatory, and analgesic It is cheap and easy to use, so it is especially liked by women I often use it, it is best to put it in the refrigerator for half a day, and it is particularly comfortable to stick on the face at night!
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Cheap and easiest whitening method The ingredients are of course natural products: a cucumber, a bag of milk (everyone pay attention, buy both things should not be too big, cucumbers should be thicker, but not too long and too big, it will be wasteful, milk only needs to be in the smallest bag), and then cut the cucumber into slices, the kind that is very thin. Then soak the cucumber in milk and it's OK, and wait for the cucumber to be completely absorbed (about 30 minutes) before you can apply it to your face.
Note that when sticking cucumbers, you have to lie down, because the milk will flow down, so it is best to take turns to stick, you can lie flat when pasting, close your eyes and rest, try to relax, you can take it off after 20 minutes to 30 minutes, and you can wash your face. After washing, you will find that the face reveals a kind of milky whiteness, the effect is very good, the cost of a bedroom is generally about 4 yuan, is it very cost-effective, if mm people are on vacation at home to do their own is also very convenient, and put it in the refrigerator and then take out the sticker, it is also a very good choice. But my method is just to introduce to you, if there are allergies or reflections of MM, you have to pay attention to Oh, hehe, I hope all MM can be beautiful and healthy, haha
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In addition to using cucumbers, you can also buy Chier's gherkin water, which should be faster than using cucumbers directly.
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Hydrate. My classmate also told me that if I was exposed to the sun the day before, I could still fix it by applying cucumber to my face the next day.
Cucumber compresses can remove spots and eliminate dark circles. Cucumber has the effect of ingesting excess heat from the body, and can also eliminate the feeling of heat, make the heat stable, and at the same time discharge the waste accumulated in the pores, remove brown spots, and make the skin more beautiful, especially for people who are prone to sweating and often have small pimples on the face. Cut a fresh cucumber into thin slices, carefully wipe it over your face with a hot towel, and then apply the cucumber slices one by one on your back. >>>More
Benefits of cucumber face dressing:
1. Unclog pores: >>>More
Eating cucumbers has a ** effect. Cucumbers also have a special beauty function, using cucumber juice to cleanse and protect**, or mashed cucumbers to stretch wrinkles. The most simple and easy method is to slice the cucumber and wipe the affected area, 2 3 times a day, this method is suitable for the prevention and control of ** blackening and roughness caused by sun exposure, because the cucumber oil contained in the cucumber has a good effect on absorbing ultraviolet rays. >>>More
I heard that the vitamin C in cucumber is dextrotro C, which is not good for **.
Tomatoes are rich in vitamin A and vitamin C, so tomatoes can play a good role in inhibiting spots, lightening spots, whitening and other effects, and the nutritional value of tomatoes is several times higher than that of apples, pears, bananas and grapes. >>>More