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Hello, there is a hurt. According to relevant information, bubble packaging, simply put, is a packaging made of foam. The commonly referred to bubble packaging mainly refers to the packaging products made of expandable polystyrene (EPS) raw materials through thermal processing through molds, and the packaging products commonly known as "foam".
Expandable polystyrene is an ideal packaging material, which can be processed into packaging products of various shapes and thicknesses as needed through the molding process.
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All production equipment is inseparable from human operation, and the same is true for cold storage. There are administrators in small cold storage, and large cold storage in addition to administrators and porters, etc., they all belong to low-temperature indoor operations, so people who work in cold storage for a long time, especially those who are porters, are more susceptible to cold and disease.
Cold storage is generally below 10 degrees, according to the different stored products can usually be divided into 10 to 0 degrees of fresh storage, 0 to -20 degrees of cold storage and -20 to -40 degrees of freezer, whether you are a cold storage porter or cold storage management personnel, long-term in the cold storage are all low-temperature indoor operations, long-term in the cold storage personnel are more susceptible to cold after illness, generally young can not see, but after the age of 40 will gradually appear in the cold storage after a long period of work after the sequelae of various symptoms. Common phenomena such as decreased immunity, fever and cold, decreased physical function, rheumatoid arthritis, rheumatic heart disease, and nerve paralysis are common.
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Editor's note: Entering the July fire season, the weather is getting hotter and hotter, and the summer health has entered a new period. So what's the point of July wellness?
What are the tips for summer health? What should I pay attention to in my summer diet? July health care focus July is about to enter the long summer, from the 24 solar terms, including the small heat and the big heat two solar terms.
Weather characteristics: The weather is already very hot, but it is not yet the hottest time, so it is called Xiaoxiao. In the summer season, the average temperature in many areas is above 30 degrees Celsius, and in some places it even exceeds 40 degrees Celsius, so there is a feeling of heat waves.
The heat is around the middle of the year, it is the highest temperature of the year, the most yang season, in many parts of our country, often there is a high temperature of 40 degrees Celsius. This is the time when the growth rate of temperature-loving crops is the highest. "The cold is in Sanjiu, and the heat is in the middle of the volt" This shows the heat of the solar term of the Great Heat.
Therefore, heat prevention and cooling down is an important thing for people to spend summer, and should not be ignored. July health: Traditional Chinese medicine believes that summer is also the time when the body's yang energy is at its most vigorous, so people should pay attention to the combination of work and rest to protect the body's yang energy when working and working in July.
At this time, due to the hot weather, people are prone to feel upset, tiredness and fatigue, so special attention should be paid to self-maintenance and exercise to ensure that the heart yang energy is vigorous, in line with the principle of "spring and summer yang". For people with cardiovascular and cerebrovascular diseases, it is necessary to ensure adequate sleep and strengthen indoor ventilation, especially in hot and humid weather. It is also necessary to pay attention to dietary hygiene to prevent the occurrence of intestinal infectious diseases.
It is very important to prevent heat stroke in the summer. Because the weather is hot at this time, if the strong sunlight is exposed for too long, the infrared rays make the brain lose the ability to regulate body temperature, and heat stroke is prone to occur. When there are symptoms such as sweating, dizziness, palpitations, fatigue, nausea, etc., we must consider whether it is "heat stroke", and the patient should be immediately lifted to a ventilated and cool place to rest, and drink mung bean soup, warm water, watermelon juice, sour plum soup, etc.
Therefore, manual workers and outdoor workers should drink more water, take a small amount of Rendan, and often drink mung bean soup to prevent heat stroke. It is advisable to eat more: The diet should be mainly light, vegetables should eat more green leafy vegetables, bitter gourd, loofah, pumpkin, cucumber, etc., and fruits should be watermelon.
Barley and mung bean porridge Ingredients: 30 grams of mung beans, 30 grams of lily, 30 grams of barley, 50 grams of japonica rice, and an appropriate amount of rock sugar. Method:
Wash the above ingredients and cook them in the same pot, add rock sugar and take them warm. Function description: mung bean clears heat and detoxifies; Lily moistens the lungs; Barley clears away heat and dampness; Japonica rice and stomach are used to clear away heat and dampness, strengthen the spleen and stomach.
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The common sense of life and health includes: arranging reasonable life and rest time rules according to the season, eating habits and types, physical fitness exercise, etc.
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There is a lot of common sense in life, for example, I like to run and jog in the morning, this is what I like, and then there are three meals a day in life, there must be rules, don't eat too much, only eat seven points full at each meal, this is my own health, my own health common sense is that I have a law of life, so everyone has his own rules of life, so there is no need to say that others make it for you, only yourself is to formulate your own rules, go with the flow.
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Eat lightly, exercise intensively, don't stay up late, don't drink or smoke, and relax.
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Don't eat, wash your hands first, and learn the six-step method of washing your hands.
Brush your toothbrush for 3 minutes after eating.
Don't rub your eyes, don't pick your nose, and pick your ears.
A low-salt and low-fat diet prevents hypertension and cardiovascular and cerebrovascular diseases. Wait a minute.
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1.After eating something spicy, I feel that I am about to be spicy to death, so I put a little salt in my mouth, take it in my mouth, spit it out, rinse my mouth, and it will not be spicy;
2.Yellow teeth, you can chew peanuts and hold them in your mouth, and brush your teeth for three minutes, which is very effective;
3.If there is a small area of ** injury or burns or scalds, apply a little toothpaste to stop bleeding and pain immediately;
4.The cups that often hold tea leave unsightly tea stains inside, wash them with toothpaste, and they are very clean;
5.Open your mouth slightly when you look up and tap the eye drops so that your eyes don't blink;
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Go to bed early and get up early and don't stay up late, wash your hands frequently to maintain hygiene, quit smoking and limit alcohol, exercise moderately, low salt and low fat, eat lightly, open windows for ventilation, and be not arrogant or impatient
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Health knowledge I know.
Wake up early with a glass of water to expel body waste.
Less salt and less oil, prevent three highs.
Eat more leafy greens. Soaking your feet in hot water in winter can help prevent colds.
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I think it's very important to have a good mood every day in life! Wake up every morning for exercise, have breakfast, 2 chickens are a must! Go to bed early and wake up early!
Don't smoke and drink less! Less salt, less oil, less sugar! Coarse and fine grains match!
2 taels of meat! Lots of fruits and vegetables! Less fried, greasy food!
800 ml of water per day! Walk 8,000 steps a day!
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What do you know about life and health, you can't eat full, eight points full, less oil and less salt, sit in a correct posture when reading, so that it is good for eye health, and insist on exercising every day, these are all common sense of life and health.
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There are too many health knowledge, just simply talk about it from top to bottom, first of all, the eyes, du sitting posture should be standardized, look at the electric products or work after about an hour, to look into the distance for a while. Rhinitis. If.
If it is not early, it will seriously lead to a series of discomforts such as dizziness and memory loss. Brush your teeth at least twice a day for no less than three minutes each time. Fish bones get stuck in the throat.
It is unscientific to eat rice or drink vinegar, go to the hospital. Not all colds are lung inflammation, don't eat a series of anti-inflammatory drugs such as cephalosporin. Normally, the heart and pulse rate.
It's the same. Drinking alcohol hurts the liver the most. Nausea, retching, belching, these can be stomach problems.
The abdomen is divided into the upper abdomen and the lower abdomen, with the navel as the dividing line. The knee is the least covered area of blood vessels throughout the body, so it will generally be a little cooler than the rest of the body. Leg cramps at a certain age may be due to calcium deficiency, but not all cramps are related to calcium deficiency, and calcium supplements should be given at the age of 45 or 50.
There are several health points on the feet, so it is okay to soak your feet when you are fine.
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Diet: The diet should be balanced and less salt, less oil and less sugar. Exercising the physical aspect:
Insist on square dancing every day after dinner and keep your weight within a reasonable range. Don't worry about things when you have nothing to do, and be optimistic about things. aqui te amo。
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In fact, there are many common senses of life and health, such as getting up early to open the window for ventilation, well, the quilt should be often exposed to the sun, these are some healthy common sense of life, although it is cloudy to get up early, getting up early will be colder than at night.
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Don't stay up late and develop a good habit of going to bed early and waking up early.
Eat less greasy foods and pay attention to controlling the three highs.
Eat more grains and exercise.
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Well, life health knowledge is secondarily important for everyone and also important for our lives. Just like our own healthy life, we mainly require ourselves to pay attention to our personal hygiene. To fit a good environment, we must make the environment right.
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I know too much about the healthy attempts of life, everyone must have a regular rhythm of life, regular work and rest time and diet and rest time must be regular, so that it is good for the body.
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It is recommended that qualified families do not use aluminum cookware, except for iron pots and casseroles, all stainless steel cookware are used. Because stainless steel products have stable metal properties and are harmless to the human body. 】 >>>More
It is very harmful, easily leading to a series of diseases such as lung cancer, and is even more harmful to the people around it - second-hand smoke. Please smoke less for the sake of your own health and that of your family.