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Aikido is a martial art that has become quite popular in the world in recent decades, and was pioneered by Mr. Morihei Ueshiba more than 80 years ago. Mr. Morihei Ueshiba practiced many ancient Japanese jiu-jitsu as a young man, and after the harsh spiritual cultivation of traditional Japanese martial arts, he reached a unique state in 1942 and became "Aikido" in his own right.
Aikido has no competition, no idea of competing with others. It is not a martial art that destroys other people's martial arts, but a creative martial art that exercises and cultivates oneself with others. The "aiki" of Aikido is a secret, something that is difficult to understand and difficult to explain, and there are many explanations among high-level exercisers.
Some say that "aiki" is similar to Chinese qigong; Some people say that "aiki" is a name left over from ancient times, but now it doesn't really mean much. All in all, "aiki" is at least related to movement between exercisers. Avoiding the conflict of strength flow between exercisers, and seeking the unity of strength between exercisers, and pursuing the situation of indisputable victory, this explanation is not far off.
The main techniques of Aikido are throwing and holding, and there are also hitting, but they are secondary. The main part of Japanese judo is also wrestling, but it is very different from Aikido. There are competitions in judo, so it is forbidden to use both throwing and holding at the same time.
Most of the techniques of Aikido require the use of both throwing and holding, and if you do not have the spirit to protect your opponent, it is dangerous to continue to practice, so practicing Aikido should cultivate the spirit of protecting your opponent, which is one of the reasons why Aikido is called a creative martial art.
Aikido exercises do not require the physical strength of the opponent, so they can be participated in regardless of gender, age, or level, and are loved by people from all walks of life around the world.
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Street is a kind of martial art that wins with softness, and its main feature is to overcome rigidity with softness and leverage strength. It doesn't take the initiative to attack others, but it doesn't wait to be attacked and cut by others, its main feature is to cut into the opponent's dead end, destroy the opponent's center of gravity has been the main technique to emphasize the scattered reed technique, Aikido and age, gender, and physique have nothing to do with it. <>
And there is no competition in Aikido, because Aikido itself is a self-cultivation sport, so he will not easily compete with others. It is also a creative martial art that is very suitable for exercising and cultivating oneself. He pursues a situation where he wins in one step, so he is not a competitive martial artist.
And Aikido is also very characteristic of his own. <>
His Taoism softens karate, jiu-jitsu, and also adapts to modern laws and regulations, while cultivating oneself and exercising one's body, it can also be used as one's own defense, and he is mainly aimed at controlling others, not to defeat others, so he can also avoid causing others to be injured because of poor mastery of strength when defending, because if he is over-defensive, he will also be legally responsible. Aikido does not have some fixed practice routines, so when he usually practices, he will simulate the attacks he suffers, in order to practice his self-defense skills, so at the beginning, Aikido is a couplet between people, so its practicality is very strong. <>
Therefore, harmony is very suitable for girls to practice, because the current society is very unfriendly to women, and it is very dangerous for girls to walk alone at night when they are walking at night. At the same time, it is also very suitable for the elderly, because its exercise is not very vigorous, so if the elderly practice and sign in, it can also achieve the effect of strengthening the body.
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It is a kind of aerobic exercise, which should pay attention to the unity of qi, heart and body, pay more attention to etiquette, conform to the laws of nature, do not pay attention to winning or losing, and the rhythm is relatively slow.
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It pays great attention to harmony, pays attention to coordination, counterattacks with softness, leverages strength, and pays attention to winning by skill, which is also a more distinctive culture.
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They use the softening technique to defend, and they can use the strength of the attack to attack without force, which is a way to overcome rigidity with softness, and they will also win by skill, and the way of smiling is also very harmonious.
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The main jujube posture is that the travelers should integrate with the universe and coordinate with each other to achieve the goal of the unity of man and the universe, and then they must protect the environment, and they must be integrated with the self-demolition of the rock to achieve the realm of mind and body.
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