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It can't be changed. You're an outsider, hehe.
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It feels too domineering and doesn't mean anythingWalking outside the figure is a natural walking habit, if it is not particularly serious affecting the image, there is no need to deliberately correct.
If you want to correct it, it can be improved by walking and deliberately perceiving the position of your feet, but it takes considerable effort. This walking posture can be alleviated by strengthening exercises, which can strengthen the internal and external rotation that connects the feet, and work the calf muscles, which may be improved.
The reason why girls walk outside the eight
1. Parental genetics. The child's genes follow the parents, and the parents' skeletal condition is also passed on to the child. Some babies are born with a foreign eight, if you look closely at the child's parents, it is not difficult to find that the child's father or mother, there must be a walking outer eight.
2. The child's walking posture is incorrect and not corrected in time. When babies are infants, all aspects of their body development are in the early stage, and their bones are not yet solid. When parents teach their children to walk and stand, the baby subconsciously divides his legs into the shape of the outer eight in order to stand firmly.
If parents do not help their children correct in time and let them go, then the children will maintain such walking habits when they grow up and walk into real external figures.
The outer figure is a not very beautiful walking posture, if the child is still young, then correct it in time; If the child is older, it is better for the child to consciously control and take measures than to do nothing.
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You can buy leggings on the Internet, and it's not bad to use anyway.
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Outer eight, everyone will have it, but the severity is different, it is difficult to correct the usual walking attention, you should combine running and jumping, strengthen the ankle muscles exercise, and you will be able to do it soon,
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There is no good way to do this, but to keep your legs close together when you walk.
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If you don't look good, you can change yourself when you walk.
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I used to have a little bit of it, but then I insisted on playing with it backwards, so it was better, you can try it too.
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Wear high heels
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