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People's mentality changes with the environment, in real life, many people leave their good temper outside, and their mentality is quite normal outside, but when they return home, they show an abnormal mentality: always do things according to their own will and let their families adapt to themselves. Some people happen to be normal at home and abnormal outside.
Learning to change oneself is very important. First learn to review yourself, calm yourself, adjust yourself, whether at home or outside the home, to family members or outsiders, you must always maintain a normal state of mind, no matter what happens, you must learn to think from a different angle, learn to think backwards, people live is a state of mind, everyone has many desires in their lives, they all hope that they work less and earn more money, their careers are smoother, their officials are bigger, and their lives are better.
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People don't stay at a low point forever. When you are at a low point, you can read more books, improve your inner cultivation, enrich your knowledge, and take the opportunity to slow down and enjoy life.
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Only in adversity can people learn to survive faster, take a step back will naturally open the sky, help others more and be kind to themselves, drink a cup of tea alone when you are upset, put a song of music, close your eyes, and slowly reminisce about the people and things around you, which is a kind of calm forward thinking. Don't fall into the whirlpool of people who are more popular than others, be in the company of reading words, believe in your ability to cope with various situations in life, and reset yourself to zero often, every day is a new starting point.
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If you want to change your state, then you should know how to work hard, and you should find a certain way not to let yourself always be so tragic.
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Silently tell yourself in your heart that you should face ordinary things with a normal heart, and admonish roughness, carelessness, impulsiveness, and self-madness; Encourage yourself to have a sunny, healthy, low-key, and harmonious normal mind, and the mentality will naturally transition to a stable, balanced, and normal state of mind over time.
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First of all, change your mind! One thought, one world! Thoughts determine behavior, behavior determines the future, it is better to listen to songs and sleep. Quietly. Think about it. Or party and forget about that.
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Learn to change your mindset; learn to let go of contradictions and hatred with others; Learning to be tolerant and forgive others for the harm and mistakes they have caused to you is equivalent to saving yourself. So as to be a true self, a kind and simple self, an optimistic and positive self, and a tolerant and generous self!
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Any state is temporary, there is no permanent, and the low end will be **, you have to regain your confidence and cheer up.
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If you really want to change your life, you have to dare to fantasize like a child, dare to fail like a brave person, dare to persevere like yourself, and be at peace like a Zen master.
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When we are faced with despair, we can fantasize about the good wish of being reborn again, when we are trapped in the desert, we can imagine that the oasis will appear immediately, when we go to the darkness and break into the dead end, we can fantasize about "the precipice is the shore", when we get lost and walk in the thorns, we can fantasize about "another village"; When we go to the end of the mountain and water, we can imagine that "the boat is naturally straight to the bridge".
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Think differently and see the current predicament as a process of trial and error, learn from the experience and lessons, and try not to make similar mistakes next time.
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I think the first thing to do is to change your mentality, and then work others.
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In today's stressful society, everyone has the potential to be decadent and mentally depressed. The decadence of many people leads to a series of mental problems. So in this materialistic society, how important it is to be optimistic and open-minded.
Here are some ways to change your decadent status quo, I hope it will help you.
First of all, you can read some useful books. Books are a solace for the soul and can also help us ** wounds. Everyone should read some books every day, reading books can make you confident, knowledgeable, and free from decadence.
You can find a quiet environment to read, focus on the plot of the book, and when you are engaged in the book, you will be fascinated, your mood will become happy, you will forget your troubles, and your spirit will be refreshed. So, what a rewarding thing it is to read a beneficial book.
Then, you have to learn to calm your mood and emotions, but also to relax your mood and not be full of depression and malaise. You can communicate with your friends heart-to-heart, talk about your troubles, vent your emotions, and your mood will become comfortable after venting. Relax your mood and emotions and listen to cheerful **, go out for a walk, play ball, run and so on.
Don't let yourself be idle, keep yourself busy, so that you will also forget your worries and will not feel decadent.
Finally, you need to mature yourself and boost your self-confidence. Good psychological quality and ability to resist pressure can enable you to face difficulties and setbacks without being afraid of tension and be brave to face them. From now on, you have to change yourself, eliminate tension and increase your self-confidence.
You can set small goals to keep yourself motivated and keep moving towards them.
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First of all, we need to instill positive energy in ourselves. Look at the people around you, everyone who is better than you, and whether they are getting something better than your substance. The great truth we understand is always out of reach, it is the richest man or the great man.
But don't we have these very clear examples around us to show us that our decadence is a wrong attitude towards life? It's like graduating from college can clearly tell you what kind of development will be easier for you to develop after you go out.
Furthermore, we need to appreciate ourselves. Because too many people are always killing time in games or playing. But neither time nor experience will allow us to squander our time like this again.
As we grow older, what we see is a kind of slow change, not only the recognition of society for us, but also the time when we should be independent. Our own connotation and professional knowledge or the way we behave in the world are all things we need to pay attention to. When we are young, we need to learn to reach out to more people, and we need to improve our short-sightedness.
Many things can be found in the communication between people.
In the end, it is a real change. Let's start by getting up, we go to bed early and wake up early every day to experience what real time is. Exercise your body well and let yourself leave a way back for the future struggle.
Exercise is something that each of us should do, and this body is the basis for our existence in the world. Instead of focusing on those virtual worlds, we should learn to distinguish between what is a game and what is real life. Because the mobile phones and computers we see are all for people, isn't our addiction to these things the opposite?
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Answer: Hello, if you want to adapt to the current strong, you can start from the following points, 1. Be diligent in self-discipline, read more books and play less games, and focus on how to improve yourself. And when I see that someone has a little kindness, I help him so that his kindness grows. If someone else does a good deed, but his strength is not enough, and he can't succeed, I will help him and make him successful, which is all kindness to others.
2 42. Go to bed early and get up early, develop good living habits, and avoid bad habits. Listen to the advice of your family, mentors and friends.
3 43, protect and maintain justice, not too greedy for money, know how to distinguish between right and wrong in the face of major rights and wrongs 4 43, work hard and seriously, and take everyone and everything seriously. Talk less and do more hands, and be diligent in doing things. Cherish life and respect family, elders and friends.
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Whenever I was decadent, I thought about my elderly parents, I didn't want to disappoint them, I didn't want to let my career success keep up with the speed of their aging, so I had to fight up, set a clear goal for myself, make a plan, put it into practice, and persevere.
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First of all, you have to think about your life goals, the direction of struggle, if you don't even know what you want, how to change. After thinking about it, make up your mind and don't hesitate.
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Then you need to leave your current environment, do what you love, and start over!
If you are in learning, you need to fully realize the importance of learning, now knowledge, competition is particularly fierce, modern people's learning is learning, if you don't study hard, you will not be able to catch up with the pace of the times, and then you can't survive and develop, if you don't develop good habits, it will affect your life.
The first thing that can be explained to you is that temperament is not about what you know about literature, but about your personality charm, and your personality charm is your positive attitude and self-confidence in life. Doing both, everything is a floating cloud, especially the external things. Of course, you have to learn more about yourself and this society. >>>More
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Whether you can get out of this setback on your own, some people go to sing, some people read books, and some people change the environment.