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There are many benefits to the body, such as high medicinal value; Cooking soup with meat pigeon and buckwheat or raising wheat flowers can cure dizziness and high blood pressure; Regular use can prevent cerebral hemorrhage and stroke; Half of it is cut into pieces, put it in a casserole and simmer with 15 grams of white fungus, and take the soup to drink after cooking. Fried onions with pigeon meat have a good effect on sleep and calming, and long-term food can cause insomnia caused by neurasthenia. Meat pigeons can not only cure diseases, but also have a health effect. In winter, it is cold and it is necessary for people with cold bodies to eat properly in winter.
In fact, I learned all this knowledge from the ** of Jilin Tianxin pigeon farm, and there is a lot of knowledge about meat pigeons!
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The meat pigeon meat is delicious, nutritious, and has a certain auxiliary medical effect. As the old saying goes, "one pigeon is better than nine chickens", it is to describe the high nutritional value of pigeons, pigeon meat contains many essential amino acids in the human body, the digestion and absorption rate of these amino acids is more than 95%, so it has the function of restoring physical strength, healing wounds, enhancing brain power and vision for the elderly, the weak and weak, the surgical patients, pregnant women and children. It is used for the elderly or long-term illness, liver and kidney insufficiency, qi and blood deficiency; Quench your thirst with water.
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Pigeon meat strengthens the body and nourishes the kidneys, vitality, strengthens the brain and replenishes the mind, improves memory, lowers blood pressure, adjusts blood sugar in the human body, nourishes the skin and beautifies the skin, is white and delicate, and prolongs life. Pigeons are a tonic
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Hello, the meat, eggs, and blood of the meat pigeon can be used in medicine, which shows that its whole body is a treasure. It can be used for beauty, white and delicate, and longevity. In particular, it is rich in high-quality protein, which can greatly replenish the body, enhance the body's resistance, and restore the body's vitality.
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Tianxin meat pigeon is nutritious and can make people appetite.
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The main components of the pigeon are protein, chondroitin, carbohydrates, various amino acids, fat, dietary fiber, vitamin A, vitamin C, vitamin E, carotene, vitamin B1, vitamin B2 (mg, niacin, magnesium, calcium, iron, zinc, copper, manganese, potassium, phosphorus, sodium, selenium, cholesterol, folic acid, vitamin B6, vitamin B12, iodine, etc.
1. Pigeon meat has high protein content and high digestibility, which can enhance physical fitness.
2. The pigeon contains more branched-chain amino acids and arginine, which can promote the synthesis of protein in the body and speed up wound healing.
3. The bones of pigeons are rich in chondroitin, which has the effects of improving cell vitality, enhancing elasticity, improving blood circulation, and ruddy complexion.
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The pigeon meat is delicate in texture, delicious to eat, and indeed high in nutritional value. According to statistics, the protein content of pigeon meat is as high as 22%-24%, and its fat content is low, about 1%, so it is especially suitable for middle-aged and elderly, obesity, hyperlipidemia, cardiovascular and cerebrovascular diseases and diabetic patients. Pigeon meat also contains a variety of fat water-soluble vitamins such as vitamin A, vitamin E, B vitamins and vitamin D, as well as trace elements such as iron, zinc, selenium, copper, etc., and is also rich in sodium, potassium, magnesium, calcium and other inorganic salts, rich in nutrients.
There are many ways to eat it, which can be used to boil soup, roast, fry, stir-fry, steam or cook porridge, etc., which is suitable for all ages.
What are the benefits of eating pigeon meat?
1.Supplemental nutrition.
Pigeon meat is a good dual-purpose food and medicine ingredients, it contains rich nutrients are needed by the body, and because of its low fat content, so eating more is not only a good nutritional supplement, but also will not cause blood lipids and blood sugar to rise, cause cardiovascular and cerebrovascular diseases, especially suitable for malnutrition, the elderly and patients with cardiovascular and cerebrovascular diseases.
2.Enhance disease resistance and promote the body**.
Pigeon meat is rich in nutrients and high protein, used to boil soup for disease or surgery patients to drink, has a good blood tonic effect, can correct the anemia of patients caused by disease or surgery, and has a good role in promoting the recovery and healing of wounds after surgery.
3.Enhance memory and delay aging.
Pigeon meat is rich in nutrients and has the effect of strengthening the brain and intellectual, which can enhance memory, prevent arteriosclerosis, promote blood circulation, and also increase cell vitality and enhance elasticity, so it has the effect of delaying aging and beauty.
4.Nourish the liver and kidneys, nourish qi and blood.
Traditional Chinese medicine also believes that pigeon meat has the effects of nourishing the liver and strengthening the kidneys, invigorating qi and blood, clearing heat and detoxifying, and quenching thirst, so it is suitable for long-term illness and body deficiency, liver and kidney insufficiency, old age and dizziness, soreness of waist and knees, weakness of qi and blood, loss of qi and yin, lack of qi and blood and amenorrhea caused by menorrhagia in women.
It is worth reminding that although pigeon meat is delicious and nutritious, it has multiple health care effects, it is worth reminding that you should wear a mask when you come into contact with raw pigeons, especially in areas where influenza virus is transmitted, and wash your hands frequently to prevent being transmitted by pigeons to avian influenza virus (cooked pigeon meat does not have to worry about spreading the virus).
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Pigeon meat has the effect of nourishing qi, dispelling wind and detoxifying, and has extremely high nutritional value.
Pigeon meat is a high-protein, low-fat food, its protein content is, it contains calcium, iron, copper and other minerals, as well as vitamins A, B, E, etc. are higher than chicken, fish, meat, can promote wound healing.
The fat content of pigeon meat is lower than that of other meats, so eating some pigeon meat in moderation can boost metabolism without causing obesity.
In addition, traditional Chinese medicine believes that pigeon meat is easy to digest, has the effect of nourishing qi, dispelling wind and detoxifying, and has a good tonic effect on weakness, blood deficiency and amenorrhea, dizziness and fatigue, and memory decline after illness.
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Eating pigeon meat is very helpful to our health, and the nutritional value in pigeon meat is very strong, that is to say, we often eat pigeon meat can be very nourishing, so we can often eat pigeon meat to maintain health, so what are the benefits of eating pigeon meat, let's take a look at it together.
Contains a lot of protein
The nutritional value of pigeon meat is very good, and because pigeon meat contains a lot of protein, and all belong to high-quality protein, its absorption rate is much higher than the protein in other meats, so we can often eat some pigeon meat to nourish, so many people will take pigeon meat as one of the main drugs for wound healing and postpartum nourishment, eating pigeon meat can supplement a lot of high-quality protein to enhance physical strength and resistance.
Chondroitin is found in pigeon meat
And because the bone in the pigeon meat is rich in chondroitin, which is comparable to the chondroitin in deer antler velvet, it is often eaten, which has the effect of improving the vitality of cells, enhancing the elasticity of the skin, improving blood circulation, and ruddy complexion. Pigeon meat also contains more branched-chain amino acids and arginine can promote the synthesis of protein in the body and speed up wound healing, which can help us replenish blood and qi, so we need to eat more in normal times.
Pigeons contain bile in it
When eating pigeon meat, we should also pay attention to the fact that because the bile contained in pigeon bile is suitable for human absorption, and the main role of this kind of bile is to promote the body's utilization of cholesterol in the blood, so we often eat pigeon meat can protect the health of blood vessels, and at the same time reduce the synthesis of low-density lipoprotein in the blood, which has a certain effect on the prevention of atherosclerosis and cardiovascular disease.
Eating pigeon meat is very helpful to our health, in the pigeon meat not only has the protein that has been beaten, but also has a very rich chondroitin and bilixin, which can help us promote physical health, especially can effectively protect the health of blood vessels, help us replenish blood and qi, so if there is a condition, then you can eat more pigeon meat.
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Angelica pigeon big tonic soup
Ingredients: 20 grams of angelica, 1 pigeon, 150 grams of lean meat, appropriate amount of salt, 15 grams of codonopsis, 25 grams of ginseng, 1 date, 2 slices of ginger. Method:
A pigeon, 150 grams of lean meat, washed. Then cut into small pieces. Put it in a pot of boiling water and blanch to remove the blood foam.
Then put it in a soup pot with water. Add dates. Add the ginger slices.
Then prepare some ginseng, codonopsis, angelica. Cut the angelica into small pieces and put it in a stockpot. Fold the codonopsis sand into small pieces and put it in a soup pot, then turn on high heat, bring to a boil, turn to medium-low heat and cook for 90 minutes.
See! The soup was thick and fragrant all over the house. Add a pinch of salt before celery in the upper hall.
Pigeon fish belly soup
Ingredients: 150 grams of fish maw, 400 grams of pigeons, 250 grams of pork ribs, 1500 ml of water, salt to taste. Practice:
Prepare the materials. Hit ** to the Chinese medicine store to help shred the swim bladder and wash it. Soak the ribs in water to remove the blood.
Wash the pigeons and cut off their buttocks. Boil. Place all ingredients in the inner pot of the electric saucepan.
Add 1500ml of water. Close the lid, turn on the power, and select the [Quick Cook] function key. When the time is up, remove the lid, pick up the oil slick and add an appropriate amount of salt to taste, mix well, and turn off the power when you are done.
Codonopsis astragalus pigeon soup
Ingredients: 300g pigeon, appropriate amount of oil, appropriate amount of salt, appropriate amount of codonopsis, appropriate amount of astragalus, appropriate amount of red dates, appropriate amount of candied dates, appropriate amount of longan meat, appropriate amount of wolfberry. Method:
After the pigeons are slaughtered, they are blanched in hot water. Prepare medicinal herbs: Codonopsis, Astragalus, Longan meat, wolfberry.
Prepare red dates and dates. Wash the herbs in step 2. Place the scalded pigeons in a casserole filled with water.
Add the washed herbs and red dates. Add an appropriate amount of shredded lean meat. Cover and bring to a boil, then reduce the heat to simmer for 1 hour.
Remove from heat and season with salt.
Pigeon soup with lotus root
Ingredients: 390 grams of pigeon, 510 grams of lotus root, appropriate amount of water, appropriate amount of tangerine peel. Process:
Celery to prepare the materials. Wash the lotus root, peel and cut into cubes. Blanch the pigeons and wash them.
Put the pigeon, tangerine peel, and lotus root in the pot and add the appropriate amount of water at a time. Cover the pot and bring to a boil over high heat. Uncover.
Pour the whole pot into the electric saucepan. Cover the pot and turn on the power,**. Simmer for about an hour.
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Ginseng pigeon soup, stewed pigeon soup, poria pigeon soup, wolfberry yam pigeon soup, these eating methods can play a good role in blood tonic effect.
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You can make pigeon soup, you can make braised pigeon meat, you can also make pigeon meat stewed potatoes, you can also make stewed pigeon soup, and you can also make braised pigeon.
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You can eat some duck blood and chicken blood, as well as pork liver, chicken liver, lean beef, black chicken, black fungus, red dates, these foods will have a good effect of tonifying the blood calendar.
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