To reduce the swelling, whether ice or hot water should be applied

Puffy eyes can be cooled with frozen milk. Or use chamomile tea bags to cool in the refrigerator and take them out and apply them to the eyelids, which also has an improvement effect. But the ultimate solution is not to drink too much water before bed.

Or sleep on a higher pillow to reduce the chance of swollen eyes. 1. Drain the stagnant water and restore the compactness. Massage the skin of the eyelids with your hands

Place the middle finger and the no-name handle on the brow, and slowly slide from the brow to the temples to massage. But don't push too hard, otherwise it is easy to produce fine lines. 2. Use the principle of thermal expansion and cold contraction to make the edema retract.

1) Ice chrysanthemum tea for the eyes: Drink 3 to 4 cups of chrysanthemum tea every day, not only the eyesight is better and not tired, but the remaining chrysanthemum tea is iced and applied to the eyes, and the effect of reducing swelling is also very good. People who are prone to edema should drink it as usual and apply it in an emergency.

Don't choose a big chrysanthemum, and the dry chrysanthemum that is not ugly is the best choice. 2) Ice eye patches: Put the eye patches in the refrigerator and take them out when your eyes are tired, which is very effective Health Knowledge Links:

If the eye is red and swollen and only mildly traumatized, only a small number of capillaries in the eyeball are ruptured, and there is little bleeding. If you apply a hot compress to the eyes, it will dilate the blood vessels in the eyes, speed up the blood circulation, cause heavy bleeding and block the corners of the eyes again, resulting in increased intraocular pressure, secondary glaucoma, and in severe cases, the patient may be blinded I think your symptoms are mainly eye fatigue, and the main reasons for eye fatigue are as follows, I hope you can pay attention to some: First, read in a dim light.

The second is to do small work, which makes the eyes too focused and fatigued. The third is to watch TV in an incorrect way. Swollen eyes are very common, as long as you pay more attention to them, and often use cleanser to wash your eyelids, temples and forehead with cleanser.

It's best to use eye drops, and if you're a woman who works typing, shorthand, reading, or other similar jobs, you can develop these 4 simple exercise habits: Blink your eyes and gaze at any distant target. Without turning your head, turn your eyeball to the right corner of your eye and then to the left corner of your eye.

Don't look up or down, let your eyes look at the ceiling first and then at the floor. Keep your eyes as wide as possible and then as close as you can. In addition, there is a kind of acupressure method, which I made up myself, which is very effective, which can promote blood circulation in the eyes, and the natural eyes can be as cute as autumn water.

Using the tip of your index finger, press around the eye area for 2-4 seconds each. This acupressure method applied to the eye socket can improve blood flow and eliminate eye fatigue, which is very effective for patients with low myopia. Eye nutrition supplements, bright eyes are closely related to nutrition.

Eat more green food, sleep in moderation, be happy, be healthy, and naturally have the performance of dynamic beauty. It's best to drink less water before sleeping, try not to drink water, keep your pillow lower, and oh, I see that you don't rub things on your eyes before going to bed these days Finally, I hope that your eye puffiness can be improved, and you will have a beautiful appearance.

Ice water and hot water are not available.

Cold compresses can constrict capillaries, reduce local congestion, and reduce the sensitivity of nerve endings and reduce pain.

If the face is swollen and use a hot compress, you can use the hot compress to help speed up the blood circulation and metabolism of the local part of the face, so that the excess water accumulated around the eyes can be quickly drained away.

However, if the swelling is caused by trauma, a cold compress is generally applied within 24 hours of the injury to avoid the spread of the swelling, and a hot compress is applied after 24 hours to promote local blood circulation, accelerate local metabolism and the absorption of congestion to achieve the purpose of reducing swelling.